Mucheche Soy Milk: nguva yekushandisa uye ndedzipi njodzi

Zvemukati

• Kukanganisa uye Njodzi dzeSoy Milk
• Nguva yekushandisa mukaka we soy
• Ndeupi mumwe mukaka unogona kushandiswa kumwana

Mukaka weSoy unofanirwa kupihwa sekudya kwemwana kana chiremba achizvikurudzira, sezvazvinoitika kana mwana asingakwanise kuyamwiwa, kana paanozoita kukakavara nemukaka wemombe kana kunyangwe mune zvimwe zviitiko zvekusagumburisa lactose.

Mukaka weSoy muchimiro chemukaka wevacheche unogadzirwa kubva kune soy protein uye zvakasiyana zvinovaka muviri izvo zvakakosha mukukura kwemwana.Kune rimwe divi, mukaka wakajairika we soy, unozivikanwawo se soy chinwiwa, wakaderera mu calcium uye une mapuroteni mashoma pane mukaka wemombe, uchikurudzirwa chete kuvana vane makore anodarika maviri uye chete maererano nekutungamira kwechiremba.

Kukanganisa uye Njodzi dzeSoy Milk

Kuve mune yekukura uye chikamu chekusimudzira, kunwa kwemukaka we soy nevacheche kunogona kutungamira kumatambudziko akadai se:

• Lower calcium zvemukati nepo mukaka wemombe, kazhinji uine calcium yakawedzerwa zvine hungwaru neindasitiri;
• Calcium inonetsa kupinza kuburikidza nemukati, semukaka we soy une phytates, chinhu chinoderedza kufema kwecalcium;
• Haina zvakakosha zvinovaka muviri sevhitamini A, D uye B12, mumwe anofanirwa kutsvaga mafomura ane aya mavhitamini akawedzerwa;
• Kuwedzera kwenjodzi yekuvandudza kusagadzikana, nekuti soy chikafu chemuviri, izvo zvinogona kukonzera allergies kunyanya muvacheche vatove neutachiona kumukaka wemombe;
• Inosanganisira isoflavones, zvinhu zvinoita sehormone estrogen mumuviri, izvo zvinogona kukonzeresa kumhedzisiro dzakadai sekuyaruka kwekutanga muvasikana uye shanduko mukukura kwenyama yemazamu.

Aya matambudziko anogona kusimuka kunyanya nekuti mukaka ndiyo hwaro hwekudyisa vacheche kusvika pamwedzi wechitanhatu wehupenyu, izvo zvinoita kuti zvingova zvega kubva mumukaka we soy uye nekukanganisa kwayo.

Nguva yekushandisa mukaka we soy

Sekureva kweAmerican Academy yePediatrics, mukaka we soya unofanirwa kungoshandiswa kune vacheche mune zviitiko zvekuzvarwa galactosemia, iri apo mwana paanotadza kugaya chero chigadzirwa kubva mumukaka wemombe, kana kana vabereki vemwana vari vegan. asingade kupa mukaka wemombe wemwana.

Uye zvakare, mukaka we soya unogona zvakare kushandiswa kune vacheche avo vari allergiki kune mukaka, asi kwete soy, iyo inogona kuzivikanwa kuburikidza neeseji bvunzo. Ona kuti bvunzo inoitwa sei kuti uone kusagadzikana.

Ndeupi mumwe mukaka unogona kushandiswa kumwana

Kana mwana aine kusagamuchirwa kwe lactose, iri dambudziko riri nyore kudzora uye mafomula asina mucheche-lactose, senge Aptamil ProExpert isina lactose, Enfamil O-Lac Premium kana mamisi ane soy-anokwanisa kushandiswa, sekutungamira kwevana chiremba.

Asi mumamiriro ezvinhu apo mwana anenge asingawirirani nemukaka wemombe, zvinowanzo dzivirirwa kushandisa soya-based mamisi nekuti soya inogona kukonzeresa kurwara, saka zvakafanira kushandisa mamonya akavakirwa mahara amino acids kana zvakanyanya hydrolyzed mapuroteni, sezvazviri yePregomin pepti neNeocate.

Kune vana vakura kupfuura makore maviri uye vaine mukaka wemukaka, chiremba wevana anogona kukurudzira kushandiswa kwemukaka we soy kana zvimwe zvinwiwa zvemuriwo, asi zvakakosha kuyeuka kuti hazviunze mabhenefiti akafanana nemukaka wemombe. Nekudaro, chikafu chemwana chinofanira kuve chakasiyana uye chakaringana, zviri nani kutungamirwa neyeanodya, kuti awane zvese zvinovaka muviri zvinodiwa mukukura kwake. Dzidza Maitiro ekusarudza akanakisa mukaka kune vacheche.