Ndeapi ma3 P ePachirwere cheshuga?

Zvemukati

• Zvichitsanangurwa, maP matatu ari:
• Polydipsia
• Polyuria
• Polyphagia
• Kuongorora
• Tsamba nezve prediabetes
• Kurapa
• Nguva yekuona chiremba
• Chinokosha

Muna Chivabvu 2020, iyo yakakurudzirwa kuti vamwe vanogadzira metformin yakawedzerwa kuburitswa vabvise mamwe mapiritsi avo kubva kumusika weU.S. Izvi zvinodaro nekuti mwero usingagamuchirike wecarcinogen inokonzeresa (kenza-inokonzeresa mumiriri) yakawanikwa mune mamwe akawedzeredzwa-kuburitsa metformin mapiritsi. Kana iwe parizvino uchitora mushonga uyu, fonera wako mupi wezvehutano. Ivo vanozopa zano kana iwe uchifanira kuenderera kutora mishonga yako kana kana iwe uchida mushonga mutsva.

Wakambonzwa nezve maP matatu echirwere cheshuga? Zvinowanzoitika pamwe chete uye ndizvo zvitatu zvezviratidzo zvechirwere cheshuga.

Zvichitsanangurwa, maP matatu ari:

• polydipsia: kuwedzera mune nyota
• polyuria: kugara uchiita weti
• polyphagia: kusimuka kwekuda kudya

Tichataura nezve maP matatu mune zvakadzama, tichitsanangura mabatirwo avanoitwa uye kurapwa pamwe chete nenguva yaunofanira kuona chiremba wako.

Polydipsia

Polydipsia ndiro izwi rinoshandiswa kutsanangura kunyanyisa nyota. Kana iwe uri kusangana nepolydipsia, unogona kunzwa uine nyota nguva dzese kana kuve neyakaomarara yakaoma mukanwa.

Mune vanhu vane chirwere cheshuga, polydipsia inokonzerwa nekuwedzera kweropa glucose mazinga. Kana huwandu hweglucose hweropa hukwira, itsvo dzako dzinogadzira weti yakawanda mukuedza kubvisa iyo yakawanda glucose mumuviri wako.

Zvichakadaro, nekuti muviri wako uri kurasikirwa nemvura, uropi hwako hunokuudza kuti unwe zvakawanda kuitira kuti utsive. Izvi zvinotungamira mukunzwa kwenyota yakanyanya inosangana nechirwere cheshuga.

Kuramba uchinzwa nyota kunogona kukonzerwa ne:

• kupera mvura mumuviri
• osmotic diuresis, kuwedzera kwekuita weti nekuda kwekuwandisa glucose inopinda muitsvo tubules isingakwanise kudzoreredzwa, zvichikonzera kuwedzerwa kwemvura mumatubules
• hutano hwepfungwa nyaya, senge psychogenic polydipsia

Polyuria

Polyuria ndiro izwi rinoshandiswa kana uchipfuura weti yakawanda kupfuura zvakajairwa. Vanhu vazhinji vanogadzira anenge 1-2 litita eweti pazuva (1 litre yakaenzana nemikombe mina). Vanhu vane polyuria vanogadzira anopfuura matatu litita eweti pazuva.

Kana huwandu hweglucose hweropa hwanyanya, muviri wako uchaedza kubvisa imwe yeglucose yakawandisa kuburikidza neweti. Izvi zvakare zvinotungamira kune itsvo dzako kusefa kunze kwakawanda mvura, izvo zvinotungamira kune yakawedzera kudikanwa yekuita weti.

Kupfuura huwandu husina kujairika hwemuti unogona zvakare kusangana nezvimwe zvinhu kunze kweshuga, kusanganisira:

• nhumbu
• chirwere cheshuga insipidus
• chirwere cheitsvo
• yakakwira calcium mazinga, kana hypercalcemia
• hutano hwepfungwa nyaya, senge psychogenic polydipsia
• kutora mishonga yakadai se diuretics

Polyphagia

Polyphagia inotsanangura yakawandisa nzara. Kunyangwe isu tese tichigona kunzwa kuwedzera kwekuda kudya mune mamwe mamiriro - senge mushure mekurovedza muviri kana kana tisina kumbodya kwechinguva - dzimwe nguva zvinogona kuve chiratidzo chechimiro chiri pasi.

Muvanhu vane chirwere cheshuga, glucose haigone kupinda mumasero kuti ishandiswe simba. Izvi zvinogona kuve zvichikonzerwa neakaderera insulin mazinga kana insulin kusagadzikana. Nekuti muviri wako haugone kushandura iyi glucose kuita simba, unotanga kunzwa kunzwa nzara.

Nzara inosangana nepolphagia haiende mushure mekudya chikafu. Muchokwadi, mune vanhu vane chirwere cheshuga chisingadzoreki, kudya zvakawanda kunongopa kune ayo atove akakwira glucose mazinga.

Kufanana nepolydipsia uye polyuria, zvimwe zvinhu zvinogona kukonzera polyphagia futi. Mimwe mienzaniso inosanganisira:

• utachiona hwakanyanya, kana hyperthyroidism
• premenstrual syndrome (PMS)
• kunetseka
• kutora mimwe mishonga, yakadai secorticosteroids

Kuongorora

Aya matatu P echirwere cheshuga kazhinji, asi kwete nguva dzose, anoitika pamwechete. Pamusoro pezvo, ivo vanowanzo kukura nekukurumidza muchirudzi chekutanga chirwere cheshuga uye nekunonoka muchimiro chechipiri chirwere cheshuga.

Sezvo maP matatu ari mucherechedzo wakanaka wekuti mwero wehuga yeropa rako unogona kunge wakakwira kupfuura zvakajairwa, chiremba wako anogona kuvashandisa kubatsira kuongorora chirwere cheshuga. Zvisinei, zvimwe zviratidzo zvinogonawo kuitika pamwe chete nemaP matatu.

Zviratidzo izvi zvinosanganisira:

• kunzwa kuneta kana kuneta
• kuona kwakadzikama
• kusanzwisisika kuonda
• kunzwa kwekurumwa kana kugwinhwa mumaoko nemakumbo
• kunonoka kupora kwekucheka uye kupwanya
• kudzokorora hutachiona

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchiona.

Miedzo inosanganisira:

• A1C kuongororwa kweropa
• kutsanya plasma glucose (FPG) bvunzo
• random plasma glucose (RPG) bvunzo
• muromo glucose kushivirira bvunzo

Nguva dzose zvakakosha kuti urangarire kuti mamwe mamiriro kunze kweshuga anogona kukonzera imwe kana anopfuura matatu maP. Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchiona chimwe kana zvimwe zvezviratidzo izvi, unofanirwa kuona chiremba wako.

Tsamba nezve prediabetes

Zvakadiniko nezve matatu P's uye prediabetes? Prediabetes ndeyekuti ako eropa glucose mazinga akakwirira kupfuura iwo aanofanirwa kuve, asi kwete akakwana zvakakwana kuti utarise rudzi rwechipiri chirwere cheshuga.

Kana iwe uine prediabetes, iwe haungazove uine yakajeka zviratidzo kana zviratidzo senge matatu maP. Nekuti prediabetes inogona kuenda isingaonekwe, zvakakosha kuti ropa rako rehuga riongororwe nguva nenguva kana uri panjodzi yerudzi rwechipiri chirwere cheshuga.

Kurapa

Mune chirwere cheshuga, chinokonzeresa chechitatu P's chakakwirira kupfuura chakajairwa ropa glucose. Nekudaro, kuchengetedza mwero weshuga yeropa yakachengetedzwa kunogona kubatsira kumisa matatu maP.

Mimwe mienzaniso yenzira dzekuita izvi inosanganisira:

• kutora mishonga yechirwere cheshuga, senge insulin kana metformin
• kugara uchiongorora zvinhu zvakaita sveropa glucose, kuwedzerwa kweropa, uye cholesterol
• kutevera chirongwa chekudya chine hutano
• kuve wakanyanya kushanda

Kutevera kuongororwa, chiremba wako achashanda newe kukudziridza chirongwa chekurapa chakakodzera mamiriro ako. Kuti uchengetedze zviratidzo zvechirwere cheshuga zvakachengetedzwa, namatira kuchirongwa ichi zvakanyanya sezvinobvira.

Nguva yekuona chiremba

Saka ndirini paunofanira kuita musangano nachiremba wako kuti ukurukure imwe kana kupfuura matatu eP?

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waita. Izvi zvinonyanya kukosha kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchisangana nahwo kana chimwe chea P matatu

Zvakare ramba uchifunga kuti imwe yeaya matatu maP anogona kuitika zvakasiyana sechiratidzo chemamwe mamiriro kunze kwechirwere cheshuga. Kana iwe uri kusangana nezviratidzo izvo zvitsva, zvinoramba, kana zvine chekuita, iwe unofanirwa kugara uchiita musangano nachiremba wako kuti vakwanise kukuongorora.

Chinokosha

Aya matatu P echirwere cheshuga ari polydipsia, polyuria, uye polyphagia. Aya mazwi anoenderana nekuwedzera mune nyota, kuita weti, uye chishuwo, zvichiteerana.

Iwo matatu P anowanzo - asi kwete nguva dzose - anoitika pamwechete. Icho chiratidzo chehurefu hweropa rehuga uye ndidzo dzimwe dzezviratidzo zvakajairika zveshuga.

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchisangana neayo kana anopfuura matatu maP, iwe unofanirwa kuita musangano nachiremba wako kuti ukurukure zviratidzo zvako.