Munyori: Laura McKinney
Zuva Rekusika: 3 Kubvumbi 2021
Gadziridza Zuva: 11 Nyamavhuvhu 2025
Anonim
30 Hutano Hutsva Mapoka: Pesto Salmon Skewers neGreen Couscous - Utano
30 Hutano Hutsva Mapoka: Pesto Salmon Skewers neGreen Couscous - Utano

Chitubu chakabuda, ichiunza chirimwa chinovaka muviri uye chinonaka chemichero uye mavegiki anoita kuti kudya kuve noutano zvinoshamisa nyore, zvine mavara, uye zvinonakidza!

Tiri kutanga mwaka nemabikirwo makumi matatu ane michero yesuperstar uye mavegiki senge grapefruit, asparagus, artichokes, makarotsi, fava bhinzi, radishi, maekisi, pizi dzakasvibira, uye zvimwe zvakawanda - {textend} pamwe neruzivo rwezvakanakira chimwe nechimwe, yakananga kubva kune nyanzvi dzeHealthline's Nutrition timu.

Tarisa uone zvese zvinovaka muviri, uye tora ese makumi matatu mabikirwo pano.

Pesto Salmon Skewers neGreen Couscous na @DonnaHayMagazine

Zvinonakidza Nhasi

Inopinza Rehydration

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Chii chinonzi intravenou rehydration?Chiremba wako, kana chiremba wemwana wako, anogona kuraira intravenou (IV) rehydration yekurapa zvine mwero kune zvakakomba zviitiko zveku haya mvura. Inonyanya k...
Sei Usiri Nzara? Zvinokonzera uye nguva yekunetsekana

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Nzara ndiko kunzwa kunowanikwa nemiviri yedu kana tave ku haya chikafu uye tichida kudya. Mumamiriro ezvinhu akajairwa, nzara uye chi huwo zvinodzorwa nenzira dzaka iyana iyana. Mune zvimwe zviitiko, ...