30 Hutano Hutsva Mapoka: Pesto Salmon Skewers neGreen Couscous

Chitubu chakabuda, ichiunza chirimwa chinovaka muviri uye chinonaka chemichero uye mavegiki anoita kuti kudya kuve noutano zvinoshamisa nyore, zvine mavara, uye zvinonakidza!

Tiri kutanga mwaka nemabikirwo makumi matatu ane michero yesuperstar uye mavegiki senge grapefruit, asparagus, artichokes, makarotsi, fava bhinzi, radishi, maekisi, pizi dzakasvibira, uye zvimwe zvakawanda - {textend} pamwe neruzivo rwezvakanakira chimwe nechimwe, yakananga kubva kune nyanzvi dzeHealthline's Nutrition timu.

Tarisa uone zvese zvinovaka muviri, uye tora ese makumi matatu mabikirwo pano.

Pesto Salmon Skewers neGreen Couscous na @DonnaHayMagazine