Munyori: Janice Evans
Zuva Rekusika: 1 Chikunguru 2021
Gadziridza Zuva: 15 Mbudzi 2024
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Zvemukati

Mafuta enzungu ndiyo mafuta anobva pambeu, inonziwo nati, yemuti wenzungu. Mafuta enzungu anoshandiswa kugadzira mushonga.

Mafuta enzungu anoshandiswa nemuromo kudzikisa cholesterol uye kudzivirira chirwere chemoyo negomarara. Mafuta enzungu dzimwe nguva anoshandiswa zvakananga kuganda reArthritis, kurwadziwa pamwe chete, ganda rakaoma, eczema, uye mamwe mamiriro eganda. Asi pane hushoma humbowo hwesainzi hwekutsigira uku kushandiswa.

Mafuta enzungu anowanzo shandiswa pakubika.

Makambani emishonga anoshandisa mafuta enzungu muzvigadzirwa zvakasiyana zvavanogadzirira.Mafuta enzungu anoshandiswawo muzvigadzirwa zvekuchengetedza ganda uye zvigadzirwa zvekuchengetedza vana.

Natural Mishonga Inonzwisisika Dhatabhesi zvinowanisa kushanda kunoenderana neuchapupu hwesainzi zvinoenderana nezviyero zvinotevera: Zvinobudirira, Zvichida Zvinobudirira, Zvichida Zvinobudirira, Zvichida Hazvishande, Zvichida Hazvibatsiri, Hazvibatsiri, uye Huchakwana Huchapupu hweKutara.

Iko kushanda ratings kwe MAFUTA ENHEMA zvinotevera:

Husingakwani humbowo hwekuyera kushanda kwe ...

  • Kuderedza cholesterol.
  • Kudzivirira chirwere chemwoyo.
  • Kudzivirira cancer.
  • Kuderedza kuda kudya kwekurema.
  • Kuzvimbirwa, kana kuchishandiswa kune rectum.
  • Arthritis uye kurwadziwa kwemajoini, kana kuchishandiswa paganda.
  • Ganda rekumusoro nekukwirisa, kana rikaiswa paganda.
  • Ganda rakaoma uye mamwe matambudziko eganda, kana rikaiswa paganda.
  • Mamwe mamiriro.
Humwe humbowo hunodiwa kuyera kushanda kwemafuta enzungu pane izvi zvinoshandiswa.

Mafuta enzungu akakwirira mumafuta "akanaka" monounsaturated uye akaderera mumafuta "akaipa" akazara, ayo anotendwa kuti anobatsira kudzivirira chirwere chemwoyo uye kudzikisa cholesterol. Zvizhinji zveongororo mumhuka zvinoratidza kuti mafuta enzungu anokwanisa kubatsira kudzikisa mafuta anovaka mumidziyo yeropa. Nekudaro, hazvisi zvese zvidzidzo zvinobvumirana.

Mafuta enzungu akachengeteka kune vanhu vazhinji kana akatorwa nemuromo, akaiswa paganda, kana kushandiswa zvine mutsindo muhuwandu hwemishonga.

Special matanho & yambiro:

Kubata uye kuyamwisa: Mafuta enzungu akachengetedzeka muhuwandu hunowanikwa muchikafu, asi hapana ruzivo rwakakwana kuti uzive kana rwakachengeteka mumari hombe inoshandiswa semushonga. Namatira kune zvakajairwa chikafu huwandu kana iwe uri nepamuviri kana kuyamwisa.

Allergy kune nzungu, soya, uye nezvimwewo zvirimwa: Mafuta enzungu anokonzeresa kukanganisika kwevanhu muhutachiona, nzungu, soya, uye dzimwe nhengo dzemhuri yemichero yeFabaceae.

Hazvizivikanwe kana ichi chigadzirwa chinosangana nemimwe mishonga.

Usati watora chigadzirwa ichi, taura nachiremba wako kana iwe ukatora chero mishonga.
Iko hakuna kuzivikanwa kwekudyidzana nemishonga uye zvinowedzera.
Iko hakuna kuzivikanwa kudyidzana nezvikafu.
Dosi yakakodzera yemafuta enzungu inoenderana nezvinhu zvinoverengeka senge zera remushandisi, hutano, uye mamwe mamiriro akati wandei. Panguva ino hapana ruzivo rwakaringana rwesainzi kuona huwandu hwakaringana hwemadhizamu emafuta enzungu. Ramba uchifunga kuti zvigadzirwa zvakasikwa hazviwanzo kunge zvakachengeteka uye madhiri anogona kuve akakosha. Ive neshuwa yekutevera akakodzera madhairekitori echigadzirwa zvigadzirwa uye bvunza wako wemishonga kana chiremba kana mumwe wehutano hutano usati washandisa. Aceite de Cacahuete, Aceite de Maní, Arachide, Arachis hypogaea, Cacahouète, Cacahuète, Earth-Nut, Groundnuts, Huile d'Arachide, Huile de Cacahouète, Huile de Cacahuète, Tsoko Nzungu, Nzungu, Nzungu.

Kuti udzidze zvakawanda nezvekuti chinyorwa ichi chakanyorwa sei, ndapota ona iyo Natural Mishonga Inonzwisisika Dhatabhesi nzira.


  1. Akhtar S, Khalid N, Ahmed I, Shahzad A, Suleria HA. Physicochemical hunhu, zvinoshanda zvivakwa, uye hutano mabhenefiti epeanut mafuta: ongororo. Crit Rev Chikafu Sci Nutriti. 2014; 54: 1562-75. Wona zvisingabvumirwe.
  2. Yemagetsi Kodhi yeFederal Regulations. Musoro 21. Chikamu 182 - Zvinhu Zvinowanzo Zivikanwa SeKachengeteka. Inowanikwa pa: https://www.accessdata.fda.gov/script/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart=182
  3. la Vecchia C, Negri E, Franceschi S, et al. Oiri maorivhi, mamwe mafuta ekudya, uye njodzi yekenza yemazamu (Italy). Kenza Inokonzera Kudzora 1995; 6: 545-50. Wona zvisingabvumirwe.
  4. Kritchevsky D. Cholesterol mota mune yekuyedza atherosclerosis. Ongororo ipfupi ine yakatarwa yakanangana nemafuta enzungu. Arch Pathol Lab Med 1988; 112: 1041-4. Wona zvisingabvumirwe.
  5. Kritchevsky D, Tepper SA, Klurfeld DM. Lectin inogona kubatsira kuatherogenicity yemafuta enzungu. Lipids 1998; 33: 821-3. Wona zvisingabvumirwe.
  6. Tsikwa J, Manson JE, Rimm EB, et al. Kakawanda kushandisa nati uye njodzi yecoronary chirwere chemoyo kudzidza. BMJ 1998; 17: 1341-5.
  7. Sobolev VS, Cole RJ, Dorner JW, et al. Kusurukirwa, Kunatswa, uye Liquid Chromatographic Kutsunga kweStilbene Phytoalexins muPeanuts. J AOAC Intl 1995; 78: 1177-82.
  8. Bardare M, Magnolfi C, Zani G. Soy senitivity: kutarisisa kwako pavana makumi manomwe nevatanhatu nekusashivirira kwechikafu. Allerg Immunol (Paris) 1988; 20: 63-6.
  9. Eigenmann PA, Burks AW, Bannon GA, et al. Kuzivikanwa kweakasiyana nzungu uye soy maorerergen mune sera adsorbed ine muchinjikwa-kuita antibodies. J Allergy Kliniki Immunol 1996; 98: 969-78. Wona zvisingabvumirwe.
  10. Gruenwald J, Brendler T, Jaenicke C. PDR yeMishonga Yemakwenzi. 1st ed. Montvale, NJ: Kurapa Economics Kambani, Inc., 1998.
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