Munyori: Carl Weaver
Zuva Rekusika: 22 Kukadzi 2021
Gadziridza Zuva: 20 Mbudzi 2024
Anonim
Самомассаж. Фасциальный массаж лица, шеи и декольте.  Без масла.
Vhidhiyo: Самомассаж. Фасциальный массаж лица, шеи и декольте. Без масла.

Zvemukati

Iyo G-nzvimbo dzimwe nguva inoita seyakaomarara kupfuura kukosha kwayo. Kutanga, masayendisiti anogara achiitisana nharo kuti kana iriko kana kuti kwete. (Rangarira pavakawana itsva G-gara zvachose?) Uye kunyangwe zvikadaro, zvakaoma kuwana mhinduro yakajeka pane chaizvo kwazviri, zvazvinoita, uye kuti unozoziva sei kuti uri kuchikurudzira.

Ndipo patinopinda. Takabvunza Celeste Hirschman naDanielle Harel, Ph.D.s, varapi vezvepabonde, uye vabatsiri vebhuku rinouya. Kuita Rudo Chaiye kutipa iyo yakaderera pane iyo G nzvimbo: sei kuiwana uye kana iwe uine, zvekuita nayo.

Vasati vapinda mune zvakadzama, zvakadaro, ivo vanojekesa imwe isingagumi nhema: Ehe, iyo G-gwapa chinhu chaicho. "Iyo yakawanda yenzvimbo pane nzvimbo, uye dzimwe nguva nzvimbo yekunzwa yakanyanya inogona kunge iri munzvimbo dzakasiyana dzekumusoro kwemadziro emukadzi zvichienderana nenguva yemwedzi, kureba kwekumuka, uye kuti kwakawanda sei kukurudzira kwayakatowana. ," anobvuma kudaro Hirschman. Izvo zvinogona kubatsira kutsanangura kuti nei ichiita senge nyurusi -chimwe chinhu chechinangwa chinofamba.


Ongorora Wega

Kana ino inguva yako yekutanga kuongorora G-gwapa rako, Hirschman naHarel vanokurudzira kuti ushandise toy yekutambisa bonde yakagadzirirwa iyo. Lelo's GIGI 2 ($120; leo.com) imwe yakanaka sarudzo. Kana iwe uri kutsvaga kushandisa zvishoma zvishoma, edza plastiki G-Gasp Kunakidzwa ($ 20; adameve.com). Kana kuti tarisa imwe yeiyi erotic appliance upgrades. "Zvinhu zvakaomarara zvinokupa simba raunoda kuti uwane kurudziro yakakwana," Harel anotsanangura. Lube iyo toy kumusoro uye nekutsvedza mukati mako, wozoitsveta kuitira kuti musoro utsike wakatarisana nemadziro ekumberi emukadzi wako. "Paunorova G-spot yako, iwe unozoziva-iwe uchanzwa manyawi kwete mukati chete, asi kupararira nepakati pechiuno chako, kutumira manzwiro mukati mako," Hirschman anodaro.

Kumbira Ruoko Runobatsira

Paunenge iwe uine zano rakanaka renharaunda nzvimbo uye uchinzwa iwe uchitsvaga, kumbira murume wako kuti akupe ruoko. Munguva yepamberi, anogona kushandisa index yake uye wepakati chigunwe kutsvaga yako G-gwapa wozoita mukurumbira wekuti "huya kuno" chiratidzo chekumukurudzira, anodaro Harel. "Kana iwe uchida pfungwa yekukwiza, iyi ndiyo nzira inogona kuzviita," anowedzera. Nenzira: Zvinogona kutora cortortism, asi iwe unogona kuita iyi wega zvakare. Mushure mezvose, bonyora revakadzi rine zvimwe zvinoshamisira.


Ita iyo Yakagadziridzwa Doggie

Panguva yepabonde, chinzvimbo chakanakisa ndeye yakagadziridzwa imbwa dhizaini, Harel manotsi. Panzvimbo pekungove kumashure kwako, mumwe wako anofanira kumisa chiuno chake zvishoma pamusoro pako, ndokusundira pasi wakanangana neG-gwapa rako sezvaanopinda mauri.

Tweak Missionary

Nzvimbo youmishinari haidi kufinha! Inogona zvakare kugadziriswa kuti ive yakawanda G-spot hushamwari, anodaro Hirschman. Ita kuti apfugame pamberi pako (pane kurara pamusoro pako), uye woisa pepiro pasi pechiuno chako kusimudza chiuno chako kumusoro. Sezvaanosundidzira, anokwanisa kukanda nhengo yake zvishoma kumusoro, saka inokwenya ichipesana neG-gwapa.

Edza Gumbo Rinofambisa

Imwe nzvimbo yekupedzisira inoita kuti kukurudzira G-spot yako panguva yepabonde kuve nyore: Rara nedivi rako makumbo ako akapararira. Ita kuti murume wako apfugame pakati pemakumbo ako. Mune chinzvimbo ichi, iye achave nerusununguko rwakawanda rwekupinza kukanda kwake neimwe nzira kana imwe. Kuti arove yako G-gwapa, iye anofanirwa kuisa kumanikidza kumadziro ekumberi.


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