5 Hutano Kubatsirwa kweUchi

Zvemukati

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Kunyangwe iine shuga yakawanda, huchi hune hutano hwakawanda. Uye zvino, maererano nekutsvakurudza kwemazuva ano, zvinhu zvinotapira zvakawanikwa kurapa zvinyoro zvishoma zvehusiku zvinokonzerwa nehutachiona hwepamusoro hwekufema pakati pevana pakati pemakore mashanu kusvika mashanu. Muchidzidzo chitsva chakabudiswa muna Pediatrics, vaongorori vakaona kuti huchi hunoshanda zvirinani pane placebo inogadzirwa nemusi sirasi kuchengetedza hope uye kudzvinyirira kukosora.

Vanotsvagurudza, vachitungamirwa naDr. Herman Avner Cohen weTel Aviv University, vakaona kuti pakati pevana mazana matatu vane vabereki vakashuma kunorara kuita kune kukosora kwakabatana nehusiku, avo vakapihwa huchi vakavandudza kurara kwavo uye vakadzora kukosora kwavo zvakapetwa zvakapetwa zvakapetwa kaviri pane avo yakatora iyo placebo, maererano nemishumo yakatumirwa nevabereki vavo.

Aka hakasi ongororo yekutanga kuona kuti huchi hunobatsira kukosora kwevana. Imwe yedzidzo yapfuura yakawana kuti huchi hwaive hwakabudirira mukudzvinyirira kukosora kwemanheru uye nekuvandudza kurara pane kwakakurumbira kurapa dextromethorphan uye diphenhydramine, yakashuma WebMD.

Izvo zvakakosha kuti uzive kuti vana chiremba vanonyevera pamusoro pekudyisa huchi kune vana vari pasi pegore rimwe, nekuda kwekunetseka kudiki kuti inogona kuve ne botulism toxin. Asi kune avo vanodarika gumi nemaviri mwedzi, kukosora uye kurara handizvo chete zvinobatsira kune ruzha rwemavara. Heino mhirizhonga pane dzimwe nzira dzinoverengeka huchi hunogona kusimudzira hutano hwako:

1. Zvirwere zveganda: Zvese kubva pakupisa uye kupaza kusvika pakuvhiya uye maronda-ane hukama nemaronda akaratidzirwa kupindura kune "huchi kupfeka." Izvi zvinokonzerwa nehydrogen peroxide inongowanikwa muuchi, iyo inogadzirwa kubva kune enzyme ine nyuchi.

2. Kubvisa kurumwa neumhutu: Huchi hunoita kuti husavimbike hunoita kuti huve sarudzo yakanaka yekubatsira kuderedza kukwenya nekushatirwa kwekurumwa neumhutu.

3. Inowedzera kusadzivirirwa kwezvirwere: Uchi hwakazara huzere nema polyphenols, mhando yeantioxidant iyo inobatsira kuchengetedza maseru kubva mukukuvara kwakanyanya kwemahara. Iyo inogona zvakare kubatsira kune hutano hwemoyo pamwe nekudzivirira kubva pagomarara.

4. Kubatsira kudya Mune chidzidzo cha2006 chakaburitswa muna BMC Inopindirana uye Imwe Mushonga, vaongorori vakaona kuti kutsiva huchi panzvimbo yeshuga muzvikafu zvakagadziriswa kwakagadzirisa dumbu microflora yemakonzo echirume.

5. Kurapa acne Maererano nekutsvakurudza kwekutanga, Manuka, uye Kanuka marudzi euchi anogona kunyatsobata Acne vulgaris, mamiriro eganda anokonzerwa nekuzvimba uye utachiona hwepilosebaceous follicle pachiso, musana, uye chipfuva.

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