Zvinhu Zvishanu Zvinomuita Shanje

Zvemukati

• Your New Workout Routine
• Husiku hweVasikana
• Uri Kudya Chikafu neCubemate Yako
• Unopindwa muropa neSocial Media
• Scrabble Akawana Zvishoma Zvakanyanya Zvakanyanya
• Ongororo ye

Ane hasha, ane hasha, uye anoita seakagadzirira kushandura kusawirirana kupi zvako kuti kuve kurwa kuzere. Asi iwe newe tanga tichipedza toni yenguva tiri pamwe chete, uye hazvina kuita sekunge wanga uchitamba naye pamberi pake-saka chii chinopa? Anobuda, anogona kunge aine godo-kunyangwe pasina chikonzero chinoita sechakanaka. Pano, Isadora Altman, muSan Franciso akavakirwa muchato uye wezvekurapa wemhuri anojekesa zvimwe zvikonzero zvinoshamisa kuti ane maziso akasvibira-uye zvekuita nezvazvo. (Uyezve, usarasikirwa nehurume hweBongo paGodo.)

Your New Workout Routine

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Ndanga ndichirova gym zvakasimba uye kubudirira zvakakomba zvawanikwa? Ongororo yakaitwa muna 2013 kubva kuNorth Carolina State University yakawana kuti dzimwe nguva, kuonda kwehuremu hwemumwe chete kunogona kusandura hukama hwehukama, kunyanya kana mudiwa asina kutarisisa pakuumba anonzwa sekunge ari kushungurudzwa. (Usazvirega zvichisvika kure! Verenga: 5 Zvikonzero Hukama Hwakanaka Hukaipa.) Panzvimbo pokumusundidzira kuti abatane newe paCrossFit, kurudzira yakaderera-kiyi inoshanda hangout sekufamba. Uye pachinzvimbo chekudzora zano rake rekuyedza mashanu-kosi yekuravira menyu kune bistro nyowani mutaundi, edza kunze-uye uteedzere mumazuva mashoma anotevera uine chikafu chine hutano asi chinonaka kumba.

Husiku hweVasikana

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Inoshanduka, chidzidzo kubva kuState University yeBuffalo chakawana kuti shamwari dzepabonde imwechete dzinogona kuunza manzwiro egodo mumumwe wako, nokuti vanotyisidzira pfungwa yokuti mumwe wako ndiye Nhamba 1 muupenyu hwako. Muyeuchidze kuti akakosha kuhupenyu hwako sevasikana vako.

Uri Kudya Chikafu neCubemate Yako

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Mukomana wako anoziva kuti hapana chinhu pakati pako nemurume waunoshanda naye wauri kubatana naye kuita chirongwa-asi iye achiri kungonzwa kusanzwisisika kana iwe uye tichigara tichiita nguva dzemasikati. Maererano neongororo yakaitwa naCornell, kudya pamwe chete nemunhurume kana munhurume-kunyangwe asina mhosva zvachose-kunokonzera godo rakawanda kubva kune wawakaroorana naye kupfuura zuva rekunwa kofi kana zvinwiwa. Yeuchidza mukomana wako kuti hazvina basa kana kumukoka pamwe chete.

Unopindwa muropa neSocial Media

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Kuongorora yako Facebook feed kazhinji kunogona kuumba godo muhukama, anodaro chidzidzo kubva kuYunivhesiti yeMissouri Columbia. Imhaka yekuti inogona kukonzeresa kuita kwenyonganiso: Kana mumwe munhu aripo paFacebook, mukwanyina paanonyanya kufunga kuti pane zviri kuitika ipapo, izvo zvinoita kuti mumwe wake atarise peji rake-uye anogona kuverengerwa mumashoko asina mhaka emifananidzo. Chidzidzo ichi chakawana ichi chiri chechokwadi kunyanya muhukama hutsva, chinova chinhu chakanaka chinokurudzira mese kutora mukana wezvekudyidzana apo munenge muchizivana.

Scrabble Akawana Zvishoma Zvakanyanya Zvakanyanya

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Kana iwe newe tiine zvinhu zvinovaraidza zvakafanana, imi mose munogona kupota muchikurudzirana godo uye kusagadzikana mitsara. Vese vamhanyi asi vasingakwanise kurova nzira pamwe chete vasina kutsamwiswa nehunyanzvi hweumwe neumwe, hazvireve kuti uri mutambo wakashata-chete kuti mese muri vaviri munokwikwidza zvisingaite. Kuziva nzvimbo dzako dzisina kusimba uye kugona kutaura nezvadzo kunovimbisa godo risingakanganise hukama hwako.

Ongororo ye