Boron

Zvemukati

• Zvichida zvinoshanda ...
• Zvichida inoshanda kune ...
• Pamwe hazvibatsiri ...
• Husingakwani humbowo hwekuyera kushanda kwe ...
• Special matanho & yambiro:

Boron chicherwa chinowanikwa mune chikafu senge nzungu nenzvimbo. Vanhu vanotora boron zvinowedzera semushonga.

Boron inoshandiswa kushomeka kweboron, kurwadza kwekuenda kumwedzi, uye hutachiona hwembiriso yemukadzi. Iyo dzimwe nguva inoshandiswa kumitambo yemitambo, osteoarthritis, isina kusimba kana brittle mapfupa (osteoporosis), uye mamwe mamiriro, asi hapana tsvagurudzo yesainzi yakanaka yekutsigira izvi zvimwe zvinoshandiswa.

Boron yakashandiswa senzira yekuchengetedza chikafu pakati pa1870 na1920, uye panguva yeHondo Yenyika I ne II.

Natural Mishonga Inonzwisisika Dhatabhesi zvinowanisa kushanda kunoenderana neuchapupu hwesainzi zvinoenderana nezviyero zvinotevera: Zvinobudirira, Zvichida Zvinobudirira, Zvichida Zvinobudirira, Zvichida Hazvishande, Zvichida Hazvibatsiri, Hazvibatsiri, uye Huchakwana Huchapupu hweKutara.

Iko kushanda ratings kwe BORONI zvinotevera:

Zvichida zvinoshanda ...

• Kushayikwa kweBoron. Kutora boron nemuromo kunodzivirira kushomeka kweboron.

Zvichida inoshanda kune ...

• Kuenda kumwedzi (dysmenorrhea). Kumwe kutsvagurudza kunoratidza kuti kutora boron 10 mg nemuromo zuva nezuva kutenderera nguva yekuenda kumwedzi kunoderedza marwadzo muvakadzi vadiki vane nguva dzinorwadza.
• Vaginal mbiriso hutachiona. Kumwe kutsvagurudza kunoratidza kuti boric acid, inoshandiswa mukati memukadzi, inogona kubudirira kurapa mbiriso hutachiona (candidiasis), kusanganisira hutachiona hwusingaite senge huri nani nemimwe mishonga uye kurapwa. Zvisinei, hutano hwekutsvakurudza uku huri mubvunzo.

Pamwe hazvibatsiri ...

• Athletic performance. Kutora boron nemuromo hakuite kunge kunovandudza huremo hwemuviri, mhasuru, kana testosterone matanho mune evarume vanovaka muviri

Husingakwani humbowo hwekuyera kushanda kwe ...

• Dzikira mukurangarira uye nehunyanzvi hwekufunga izvo zvinowanzoitika nezera. Kutsvagurudza kwekutanga kunoratidza kuti kutora boron nemuromo kunogona kuvandudza kudzidza, ndangariro, uye kugona kwakanaka kwemota muvanhu vakura.
• Osteoarthritis. Kutsvagurudza kwekutanga kunoratidza kuti boron inogona kubatsira mukuderedza kurwadziwa kunoenderana neArthritis.
• Mapfupa asina simba uye anopwanya (osteoporosis). Kutsvagurudza kwekutanga kunoratidza kuti kutora boron nemuromo zuva rega rega hakuiti kuvandudza mapfupa mumadzimai ekumira kwemwedzi.
• Ganda kukuvara kunokonzerwa neradiotherapy kurapwa (radiation dermatitis). Kutsvagurudza kwekutanga kunoratidza kuti kuisa boron-based gel kanokwana kana pazuva panzvimbo yeganda uchirapwa nemwaranzi yekenza yemazamu kunogona kudzivirira kuputika kweganda kunoenderana nemwaranzi.
• Mamwe mamiriro.

Humwe humbowo hunodiwa kuyera kushanda kwe boron kune izvi zvinoshandiswa.

Boron inoita kunge inokanganisa mabatiro anoita muviri mamwe mamineral senge calcium, magnesium, uye phosphorus. Izvo zvakare zvinoita sekuwedzera eestrogen mazinga mune akura (post-menopausal) vakadzi nevarume vane hutano. Estrogen inofungidzirwa kubatsira mukuchengetedza hutano hwakanaka uye kushanda kwepfungwa. Boric acid, yakajairika fomu ye boron, inogona kuuraya mbiriso inokonzeresa hutachiona hwevakadzi. Boron inogona kunge iine antioxidant mhedzisiro.

Kana ikatorwa nemuromo: Boron ndiye ZVIMWE ZVAKANAKA painotorwa nemuromo mumadosi ayo asingapfuure 20 mg pazuva. Boron ndizvo ZVINOGONESESA KUTI ASINA Kachengeteka painotorwa nemuromo mumadosi epamusoro. Pane kumwe kunetsekana kuti madhizaizi anopfuura makumi maviri mg pazuva anogona kukuvadza kugona kwemurume kubereka mwana. Huwandu hwakawanda hwe boron hunogona zvakare kukonzera muchetura. Zviratidzo zvehupfu zvinosanganisira kuzvimba kweganda uye kupenya, kusagadzikana, kudedera, kugwinha, kushaya simba, kutemwa nemusoro, kushushikana, manyoka, kurutsa, uye zvimwe zviratidzo.

Kana ichiiswa mukati memukadzi: Boric acid, yakajairika fomu ye boron, iri ZVIMWE ZVAKANAKA kana ichishandiswa mumukadzi kusvika mwedzi mitanhatu. Zvinogona kukonzera kunzwa kwekubuda kwemukadzi.

Special matanho & yambiro:

Kubata uye kuyamwisa: Boron ndiye ZVIMWE ZVAKANAKA yevakadzi vane nhumbu uye vanoyamwisa vakadzi vane makore 19-50 kana ichishandiswa mumadhosi ari pasi pe20 mg pazuva. Vakadzi vane pamuviri uye vanoyamwisa vane makore gumi nemasere kusvika gumi nemasere havafanirwe kutora zvinopfuura 17 mg pazuva. Kutora boron nemuromo mune yakakwira doses ndiko ZVINOGONESESA KUTI ASINA Kachengeteka uchiri nepamuviri uye uchiyamwisa. Mari yepamusoro inogona kukuvadza uye haifanire kushandiswa nevakadzi vane nhumbu nekuti yakabatanidzirwa zviyero zvekuberekwa zvakaderera uye hurema hwekuzvara. Intravaginal boric acid yave ichibatanidzwa ne 2.7-kusvika 2.8-yakapetwa yakawedzera njodzi yekuremara kwekuzvarwa painoshandiswa mukati memwedzi mina yekutanga yekubata.

Vana: Boron ndiye ZVIMWE ZVAKANAKA kana ichishandiswa mumadosi pasi peiyo Yekumusoro Inotakurika Limit (UL) (ona chikamu chedosi pazasi). Boron ndizvo ZVINOGONESESA KUTI ASINA Kachengeteka painotorwa nemuromo mumadosi epamusoro. Huwandu hwakawanda hwe boron hunogona kukonzera chepfu. Boric acid poda, yakajairika fomu ye boron, iri ZVINOGONESESA KUTI ASINA Kachengeteka painoiswa muhombe kuti udzivise kuputika kwemachira.

Hormone-inonzwisisika mamiriro senge kenza yemazamu, cancer yechibereko, kenza yeovari, endometriosis, kana uterine fibroids: Boron inogona kuita seestrogen. Kana iwe uine chero mamiriro anogona kuitiswa zvakanyanya nekuratidzwa kune estrogen, dzivirira yekuwedzera boron kana yakakwira huwandu hweboron kubva kuzvikafu.

Itsvo chirwere kana matambudziko neitsvo basa: Usatora boron zvinowedzera kana uine matambudziko eitsvo. Itsvo dzinofanirwa kushanda nesimba kuburitsa boron.

Pakati nepakati

Ive nekuchenjera nekubatanidzwa uku.

Estrogens

Boron inogona kuwedzera eestrogen mazinga mumuviri. Kutora boron pamwe nemaestrogens kunogona kukonzera estrogen yakawandisa mumuviri.

Mamwe maestrogen ane mishonga ndeye estradiol (Estrace, Vivelle), conjugated estrogens (Premarin), mishonga yekudzivirira pamuromo (Ortho Tri-Cyclen, Sprintec, Aviane) nevamwe vazhinji.

Magnesium

Boron zvinowedzera zvinogona kudzikisa huwandu hwemagesium iyo yakaburitswa kunze mumuti. Izvi zvinogona kutungamira kumazinga eropa emagesium akakwirira kupfuura zvakajairwa. Pakati pevakadzi vakuru, izvi zvinoita kunge zvinowanzoitika kuvakadzi vasingawani magnesium yakawanda mukudya kwavo. Pakati pevakadzi vadiki, mhedzisiro yacho inoratidzika kunge yakakura kuvakadzi vanoita zvishoma. Hapana anoziva kuti kukosha uku kutsvaga kwakadii kuhutano, kana kuti kana zvichiitika muvarume.

Phosphorus

Supplemental boron inogona kudzikisa ropa phosphorus mazinga mune vamwe vanhu.

Iko hakuna kuzivikanwa kudyidzana nezvikafu.

Iyi inotevera doses yakadzidzwa mukutsvaga kwesainzi:

VAKURU

Nemuromo:

• Kwenguva dzinorwadza: Boron 10 mg zuva nezuva kubva pamazuva maviri apfuura kusvika mazuva matatu mushure mekutanga kuenda kumwedzi.

• Iko hakuna Kunorumbidzwa Zuva Nezuva Rekubvumidza (RDA) ye boron sezvo yakakosha basa rehupenyu kune iyo isina kuzivikanwa. Vanhu vanodya zviyero zvakasiyana zve boron zvinoenderana nedhayeti yavo. Kudya kunofungidzirwa kwakakwira mu boron kunopa ingangoita 3.25 mg ye boron pa2000 kcal pazuva. Kudya kunofungidzirwa kuve kwakaderera muboron kunopa 0.25 mg ye boron pa2000 kcal pazuva.
  
  Iyo Inotakurika Yekumusoro Yekudya Chikamu (UL), iyo yakanyanya dhosi iyo pasina zvinokuvadza zvingatarisirwa, ndeye 20 mg pazuva kune vanhu vakuru uye vakadzi vane pamuviri kana vanoyamwisa vanopfuura makore gumi nematanhatu ekuberekwa.

VAGINALLY:

• Zvezvirwere zvemukadzi: 600 mg ye boric acid poda kamwe kana kaviri pazuva.

VANA

Nemuromo:

• General: Iko hakuna Kunorumbidzwa Zuva Nezvekubvumidzwa (RDA) yebhoron sezvo rakakosha basa rehupenyu kwaro harisati raonekwa. Iyo Inotakurika Yekumusoro Yekudya Chikamu (UL), iyo yakanyanya dhosi iyo pasina zvinokuvadza zvingatarisirwa, ndeye 17 mg pazuva kune vechidiki vane makore gumi nemasere kusvika gumi nemasere ekuberekwa uye vakadzi vane pamuviri kana vanoyamwisa vane makore gumi nemasere kusvika gumi nemasere ekuberekwa. Kune vana 9 kusvika pamakore gumi nematatu ekuberekwa, iyo UL iri 11 mg pazuva; vana makore mana kusvika masere, 6 mg pazuva; uye vana vane makore matatu kusvika matatu, 3 mg pazuva. IUU haina kusimbiswa kune vacheche.

Acide Borique, Anhydride Borique, Atomic nhamba 5, B (chiratidzo chemakemikari), B (symbole chimique), Borate, Borate de Sodium, Borates, Bore, Boric Acid, Boric Anhydride, Boric Tartrate, Boro, Numéro Atomique 5, Sodium Borate.

Kuti udzidze zvakawanda nezvekuti chinyorwa ichi chakanyorwa sei, ndapota ona iyo Natural Mishonga Inonzwisisika Dhatabhesi nzira.

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