6 Nzira Itsva Dzokugadzirisa Mavanga

Zvemukati

• Ongororo ye

Vanoti mavanga ese anotaurira nyaya, asi ndiani anoti iwe unofanirwa kugovana iyo nyaya nenyika? Mazhinji mavanga (akakonzerwa apo gadziriso yemuviri inoburitsa yakawandisa yeganda tishu collagen panzvimbo yemaronda) inozovandudza ivo pachavo nekufamba kwenguva, vachireruka uye kutetereka. Asi mamwe mavanga anoramba ari zviyeuchidzo zveupenyu hwese zvekuvhiyiwa, bhagi-yekucheka kutsvedza kana, zvakatoipa, chiitiko chinorwadza chehupenyu. "Hapana anoziva kuti nei kumwe kupora kuchiipa," anodaro Tina S. Alster, M.D., nyanzvi yemavanga uye mutungamiriri weWashington Institute of Dermatologic Laser Surgery. Nhau dzakanaka, zvisinei, ndedzekuti kune huwandu huri kuwedzera hwesarudzo dzekuderedza kutaridzika kwevanga. Hezvino zvaunofanira kuziva.

1. Iwe haufanire kugara nemapookmark zvekare.

Majekiseni emafuta kana collagen anogona kusimudza mavanga aya ipapo ipapo, asi mhedzisiro yacho inongotora inenge mwedzi mina (avhareji mutengo: $250 per jekiseni). Kune yakadzika indentations, iyo Nd: Yag laser inoita seinobatsira nekukurudzira kuumbwa kwe collagen pasi peganda, iyo inogona kupfavisa mavanga. Zvina kusvika zvitanhatu zvezvirapa izvi zvinoteverwa ne microdermabrasion ($ 400- $ 600 yekurapa kwakabatanidzwa) zvinoshanda kwazvo, anodaro Robert W. Weiss, MD, muzvinafundo wedermatology paJohn Hopkins University School of Medicine muBaltimore.

Dermabrasion, nzira yechinyakare iyo ganda "rakasungwa" pasi nemabhurashi ewaya, ichiri kushanda, kunyanya pamatsva matsva (mavhiki mana kusvika masere ekuberekwa), anodaro John Marion Yarborough Jr., M.D., dermatologist weNew Orleans. Asi kurapwa kwacho kunorwadza, uye kupora kubva pairi kunogona kutora chero kupi kubva kumavhiki maviri kusvika kumwedzi mumwe.

2. Unogona kupaza mavanga akasimudzwa.

Silicone machira uye kudzikisira-kudzora polyurethane madhirezi akaratidzirwa muzvidzidzo kubatsira kudzivirira makwikwi akakwidziridzwa kubva pakuumbwa uye kuapendekedza kana vangopinda (mutengo: $ 17- $ 105). Nepo zvigadzirwa izvi zvichiburitsa yakanakira mhedzisiro pane matsva mavanga, ekare mavanga anoratidza zvakare kugadzirisa.

Nyanzvi hadzina chokwadi chekuti silicone sheeting inoshanda sei, asi dzidziso iripo ndeyekuti inoshandisa kumanikidza kune vanga, iro rinogona kudzora kuwanda kwema collagen, anodaro David Leffell, MD, purofesa wezve dermatology kuYale University Chikoro cheMishonga uye munyori we Ganda Rese (Hyperion, 2000). Iko kupfeka kunogona kushandiswa nekukurumidza panongova necabvu rinodonha kubva pane ronda uye rinofanirwa kupfekwa zuva rega rega kwemwedzi miviri kana mina. Unoda kugadzirisa nekukurumidza? Edza iyo yakapfava yekupenda-dhayi laser, iyo inogona kutsemura vanga rakasimudzwa muchikamu chimwe chete (mutengo: kubva pamadhora mazana mana).

Zvigadzirwa zvekuyedza: Biodermis Epi-Derm Silicone Gel Sheeting ($ 28- $ 135; 800-EPI-DERM), Curad Scar Therapy Cosmetic Pads ($ 17; kuzvitoro zvemishonga), DDF Scar Management Patches ($ 30- $ 105, zvichienderana nesaizi; ddfskin.com) kana ReJuveness Yakachena silicone sheeting (kubva pamadhora makumi maviri, zvinoenderana nesaizi, kune rimwe reusable sheet; 800-588-7455).

Mederma gel ($30; kuzvitoro zvemishonga) zvakare inogona kubatsira kuderedza kutaridzika kwemavanga akasimudzwa. Yakaburitswa hanyanisi yeanisii yakaratidzirwa muzvidzidzo zvemugadziri kubatsira kudzikisa kuumbwa kwechimwe chikamu chevanga, ndiko saka ichinyanya kushanda kana ichishandiswa pamaronda matsva.

3. Mubatanidzwa wemishonga unoshanda zvakanyanya pama keloid.

Pakave nekubudirira mukubata bata keloid (knobby kukura kwezvitsvuku zvinyoro zvinozivikanwa muvanhu veMediterranean kana vemuAfrica) nekutanga kuve nekeloid yakatemwa kana kuomeswa nechando, ichiteverwa neakateedzana majekiseni e-steroid - imwe chete mushure mekuvhiyiwa ipapo matatu anotevera- kumusoro kwepfuti pamusoro pemwedzi mitatu inotevera (mutengo: de-yakamirira padanho rekukuvara, $ 1,000- $ 5,000 kuibvisa uye $ 250 pajekiseni). "Mubatanidzwa uyu unoshanda mu70-80 muzana yevarwere," anodaro Steven G. Wallach, MD, mutevedzeri wepurofesa wepurasitiki nekuvhiya patsva paAlbert Einstein College yeMedicine muNew York City.

4. C-chikamu mavanga anogona kuderedzwa.

Iyo incision yechikamu cheCesarean (kana appendectomy) inoenda zvakadzika zvekuti painopora, zvinyama zvinyoro zvinonamira zvakanangana nepasi pemhasuru, iyo inodhonzera vanga pasi. Iyo yekugadzirisa inosanganisira kubvambura pasi peganda kuti ubvise inosangana nyama, zvichikonzera vanga kuti riite. Tevere, mafuta anoiswa jekiseni kuzadza mukaha unoguma uye kudzivirira ganda kuti risabatikazve patsandanyama (mutengo: $ 600- $ 1,000).

5. Mavanga ane pigg anokwanisa kurerutswa zvinobudirira.

Kuzora mushonga wehydroquinone-based bleaching cream kana ronda rapora zvinogona kushanda, asi zvinogona kukonzera kutsvuka, kuvaviwa, kubaya uye kunyange kunzwa zuva kana uine ganda rinokurumidza kushatirwa. Iwe unogona zvakare kuyedza zvakapfava pamusoro-the-counter lighteners seMD Formulations Vit-A-Plus Illuminating Serum ($65; mdformulations.com) ine vhitamini C uye licorice inobvisa, botanical iyo yakaratidzwa muzvidzidzo kuve inoshanda ganda rekurerutsa. .

Maitiro matsva e-muhofisi anogona zvakare kubatsira. Mariri, zvidimbu zvidiki zveganda rine hutano zvinoiswa munzvimbo ine rima. Masero anosimwa anowanda, achiparadzira pigment yenguva dzose kunzvimbo yacho pashure pemavhiki mashoma, anotsanangura kudaro Leffell, uyo akatanga nzira yacho, inonzi flip-top pigment transplantation. Taura nedermatologist yako kuti uwane rumwe ruzivo.

6. Unogona kunyatsovanza vanga.

Iyo yakaoma concealer inonamira zvirinani paganda pane ine cream, anodaro Los Angeles-based makeup pro Collier Strong. Edza zvimiti kana poto zviumbwa zvakaita seL'Oréal Cover Expert Concealer ($10; pazvitoro zvemishonga) zvechiso uye wogadzwa nehupfu seNeutrogena Healthy Defense Protective Powder SPF 30 ($12; pazvitoro zvemishonga). Nezve mavanga makuru pamuviri, sarudza yekugadzirisa hwaro senge CoverBlend Nekunze Kwekugadzirisa Gumbo & Muviri Makeup ($ 16; 800-225-9411) kana Dermablend Gumbo uye Muviri Cover Crème ($ 16.50; 877-900-6700).

Ongororo ye