6 Matipi Ekutenga Kudonha Zvigadzirwa

Zvemukati

• Mbatata inotapira
• Squash
• Mapeya
• Brussel Inomera
• Kabichi
• Maapuro
• Ongororo ye

Unombounza pamba peya inotaridzika zvakanaka kungoruma mune mushy mukati? Kutendeuka, kunhonga zvigadzirwa zvinonaka zvinotora hunyanzvi hushoma kupfuura huvhareji shopper anoziva. Sezvineiwo, Steve Napoli, anozivikanwawo se "The Produce Whisperer," muridzi weBoston's gourmet girosari, Snap Top Market, akaburitsa matipi ake akaedzwa uye echokwadi (akapfuura kubva kuna sekuru vake) ekusarudza nemaoko chibereko chakakwana. Verenga pamusoro kuti uve nechokwadi chekuti unotora zvigadzirwa zvakanakisa nguva dzese.

Mbatata inotapira

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Funga zvishoma. "Dzivisa mbatatisi yakakura kwazvo, sezvo ichi chiratidzo chezera," anodaro Napoli. "Mbatata yakwegura yarasa zvimwe zvinovaka muviri."

Squash

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"Iyo inonaka kwazvo yechando squashes inorema nekuda kwehukuru hwayo, ine hunde yakasimba uye ine corky kunzwa," Napoli anodaro. "Ganda re squash rinofanira kuve rakadzvanywa zvine mutsindo nematte finish."

Mapeya

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"Sarudza mapepa asina kuibva uye siya kuti aibve munzvimbo inotonhorera, yakaoma, ine rima. Mapere mazhinji anoibva kubva mukati nekunze, uye kana akasiyiwa pamuti kuti aibve, mhando zhinji dzinozoora pakati. Izvi zvinowanzoitika mukudonha. "Kuti uedze kuibva, isa ruoko rwekumanikidza padhuze nepear - kana yaibva, pachave nekupa kudiki," anodaro Napoli.

Brussel Inomera

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"Tsvaga madiki, akasimba anomera ane compact, inopenya-yakasvibirira misoro-iyo idiki musoro, iyo inotapira inonaka. Dzivisa chero yero uye tsvaga nhungirwa dzinotengeswa padzinde, iyo inowanzova nyowani," anodaro.

Kabichi

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"Tsvaga ruvara rwakajeka, rwakatsvuka. Kabheji inotapira inouya munguva yekupera," anodaro Napoli. "Kunotonhorera kwekunze kana ikohwewa, kutapira kwazvinoita kunakirwa."

Maapuro

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"Munguva yekudonha, Honey Crisp uye Macoun akasiyana-siyana akanakira kudyiwa. Honey Crisps akanakisa kutanga kwemwaka uye Macouns pakati pekudonha. Maapuro eCortland akanakira mapai nekuti ane chimiro chawo," anowedzera. "Uye iwe unodzivirira mushy, appleauce kuzadza."

Ongororo ye