Munyori: William Ramirez
Zuva Rekusika: 19 Gunyana 2021
Gadziridza Zuva: 14 Mbudzi 2024
Anonim
ASHWAGANDHA BENEFITS: What Ashwagandha Is And How It Works
Vhidhiyo: ASHWAGANDHA BENEFITS: What Ashwagandha Is And How It Works

Zvemukati

Ashwagandha idiki inogara iri green shrub. Inokura muIndia, Middle East, uye zvikamu zveAfrica. Mudzi uye bheri zvinoshandiswa kugadzira mushonga.

Ashwagandha inowanzo shandiswa kushushikana. Iyo inoshandiswawo se "adaptogen" kune mamwe akawanda mamiriro, asi hapana humbowo hwakanaka hwesainzi hwekutsigira izvi zvimwe zvinoshandiswa.

Usasanganise ashwagandha naPhysis alkekengi. Ose anozivikanwa seyechando cherry. Zvakare, usavhiringidze ashwagandha neAmerican ginseng, Panax ginseng, kana eleuthero.

Coronavirus chirwere 2019 (COVID-19): Hapana humbowo hwakanaka hwekutsigira kushandisa ashwagandha yeCOVID-19. Tevera sarudzo dzakanaka dzemararamiro uye nzira dzakadzivirirwa dzekudzivirira pachinzvimbo.

Natural Mishonga Inonzwisisika Dhatabhesi zvinowanisa kushanda kunoenderana neuchapupu hwesainzi zvinoenderana nezviyero zvinotevera: Zvinobudirira, Zvichida Zvinobudirira, Zvichida Zvinobudirira, Zvichida Hazvishande, Zvichida Hazvibatsiri, Hazvibatsiri, uye Huchakwana Huchapupu hweKutara.

Iko kushanda ratings kwe ASHWAGANDHA zvinotevera:


Zvichida inoshanda kune ...

  • Kushungurudzika. Kumwe kutsvagurudza kunoratidza kuti kutora yakatarwa ashwagandha mudzi mushoma (KSM66, Ixoreal Biomed) 300 mg kaviri pazuva mushure mekudya kana chimwe chakaburitswa (Shoden, Arjuna Natural Ltd.) 240 mg zuva nezuva kwemazuva makumi matanhatu inoita kunge inovandudza zviratidzo zvekushushikana.

Husingakwani humbowo hwekuyera kushanda kwe ...

  • Kukwegura. Kutsvagurudza kwekutanga kunoratidza kuti kutora ashwagandha midzi kubviswa kunobatsira kuvandudza hutano, kurara mhando, uye kungwarira kwepfungwa nezvidiki kusvika zvine mwero muvanhu vane makore 65-80 makore.
  • Metabolic mhedzisiro mhedzisiro inokonzerwa neantipsychotic zvinodhaka. Antipsychotic inoshandiswa kurapa schizophrenia asi inogona kukonzera huwandu hwemafuta neshuga muropa kuwedzera. Kutora yakatarwa ashwagandha yakatorwa (Cap Strelaxin, M / s Pharmanza Herbal Pvt. Ltd.) 400 mg katatu zuva nezuva kwemwedzi mumwe kunogona kudzikisa huwandu hwemafuta neshuga muropa mune vanhu vanoshandisa mishonga iyi.
  • Kufunganya. Kumwe kutsvagurudza kwekutanga kunoratidza kuti kutora ashwagandha kunogona kudzikamisa zvimwe zviratidzo zvekushushikana kwepfungwa.
  • Athletic performance. Kumwe kutsvagurudza kunoratidza kuti kutora ashwagandha kunobatsira neo oxygen yakawanda sei iyo muviri unogona kushandisa panguva yekurovedza muviri. Asi hazvizivikanwe kana izvi zvichibatsira kuvandudza mashandiro.
  • Bipolar kusagadzikana. Kutora yakatarwa ashwagandha kubvisa (Sensoril, Natreon, Inc.) kwemavhiki masere kunogona kuvandudza mashandiro ehuropi mune vanhu vari kurapwa bipolar kusagadzikana.
  • Kuneta muvanhu vanorapwa nekenza zvinodhaka. Kutsvagurudza kwekutanga kunoratidza kutora yakatarwa ashwagandha kubvisa 2000 mg (Himalaya Drug Co, New Delhi, India) panguva yekemotherapy kurapwa kunogona kudzora kunzwa kwekuneta.
  • Chirwere cheshuga. Pane humwe humbowo hwekuti ashwagandha inogona kudzora mashuga eropa mune vanhu vane chirwere cheshuga.
  • Rudzi rwekushushikana kunoramba kuripo kunoonekwa nekuwedzeredza kunetseka uye kusagadzikana (yakajairika kusagadzikana kusagadzikana kana GAD). Kumwe kutsvagisa kwekiriniki inoratidza kuti kutora ashwagandha kunogona kudzora zvimwe zviratidzo zvekushushikana.
  • Cholesterol yakakwira. Kune humwe humbowo hwekuti ashwagandha inogona kudzora cholesterol mwero kune varwere vane yakakwira cholesterol.
  • Utachiona husingashandi (hypothyroidism). Vanhu vane utachiona husinga shande vane huwandu hweropa hwehomoni inonzi thyroid inosimudzira mahormone (TSH). Vanhu vane utachiona husinga shande vanogona zvakare kuve nemazinga akaderera ehutachiona hwehomoni. Kutora ashwagandha zvinoita sekudzikisa TSH uye kuwedzera utachiona hwehormone mazinga muvanhu vane fomu yakapfava yeutachiona husingashande.
  • Kusarara. Kumwe kutsvagurudza kunoratidza kuti kutora ashwagandha kunogona kubatsira vanhu kurara zvirinani.
  • Mamiriro ezvinhu mumurume anomutadzisa kutora mukadzi nhumbu mukati megore rekuyedza kubata (murume kushaya mbereko)Kumwe kutsvagurudza kwekutanga kunoratidza kuti ashwagandha inogona kusimudzira mhando yembeu uye huwandu hwembeu muvarume vasina kubereka. Asi hazvisi pachena kana ashwagandha inogona kunyatsovandudza kubereka.
  • Rudzi rwekushushikana kunoonekwa nemafungiro anowanzoitika uye maitiro ekudzokorora (obsessive-compulsive disorder kana OCD). Kutsvagurudza kwekutanga kunoratidza kuti ashwagandha midzi inobvisa inogona kudzikisa zviratidzo zveOCD painotorwa nemishonga yakatemwa kwemavhiki matanhatu.
  • Zvinetso zvepabonde zvinodzivirira kugutsikana panguva yepabonde. Kutsvagurudza kwekutanga kunoratidza kuti kutora ashwagandha kuburitsa zuva nezuva kwemavhiki masere pamwe nekugamuchira kurairwa kunowedzera kufarira bonde uye kugutsikana pabonde kune vakadzi vakuru vane kusagadzikana pabonde zvirinani pane kuraira vega.
  • Kucherekedza kusakwana-kusagadzikana kwehutano (ADHD).
  • Kukuvara kwehuropi kunokanganisa kufamba kwemhasuru (cerebellar ataxia).
  • Osteoarthritis.
  • Parkinson chirwere.
  • Rheumatoid arthritis (RA).
  • Kuchinja immune system kushanda.
  • Fibromyalgia.
  • Kukonzera kurutsa.
  • Zvinetso zvechiropa.
  • Kuzvimba (kuzvimba).
  • Mamota.
  • Tiibhii.
  • Zvironda, kana zvichishandiswa paganda.
  • Mamwe mamiriro.
Humwe humbowo hunodiwa kuyera kushanda kweashwagandha kune izvi zvinoshandiswa.

Ashwagandha ine makemikari anogona kubatsira kudzikamisa huropi, kudzora kuzvimba (kuzvimba), kudzikira kweropa, uye kushandura immune system.

Kana ikatorwa nemuromo: Ashwagandha ndiye ZVINOKOSHA KUNENGE painotorwa kwemwedzi mitatu. Kuchengetedzwa kwenguva refu kweashwagandha hakuzivikanwe. Makuru madhaidhi eashwagandha anogona kukonzera kushungurudzika mudumbu, manyoka, uye kurutsa. Kazhinji, matambudziko echiropa anogona kuitika.

Kana ichishandiswa paganda: Iko hakuna kukwana kwakaringana ruzivo rwekuziva kana ashwagandha yakachengeteka kana kuti ndeipi mhedzisiro inogona kunge iri.

Special matanho & yambiro:

Kubata uye kuyamwisa: Zviri ZVINODA KUSachengeteka kushandisa ashwagandha kana uine nhumbu. Pane humwe humbowo hwekuti ashwagandha inogona kukonzera kushupika. Iko hakuna kukwana kwakaringana ruzivo rwekuziva kana ashwagandha yakachengeteka kushandisa kana uchiyamwisa. Gara padivi rakachengeteka uye dzivisa kushandisa.

"Auto-immune zvirwere" senge multiple sclerosis (MS), lupus (systemic lupus erythematosus, SLE), rheumatoid arthritis (RA), kana mamwe mamiriro: Ashwagandha inogona kukonzera kuti immune system iwedzere kushanda, uye izvi zvinogona kuwedzera zviratidzo zve auto-immune zvirwere. Kana iwe uine imwe yeaya mamiriro, zviri nani kudzivirira kushandisa ashwagandha.

Kuvhiya: Ashwagandha inogona kudzora iyo yepakati tsinga system. Vashandi vehutano vanonetseka kuti anesthesia nemimwe mishonga panguva uye mushure mekuvhiyiwa zvinogona kuwedzera izvi. Rega kutora ashwagandha kweinenge mavhiki maviri pamberi pekuvhiya kwakarongwa.

Matambudziko ehutachiona: Ashwagandha inogona kuwedzera utachiona hwehomoni. Ashwagandha inofanira kushandiswa nekuchenjerera kana kudzivirirwa kana uine chirwere chetachiona kana kutora mishonga yehomoni yehomoni.

Pakati nepakati
Ive nekuchenjera nekubatanidzwa uku.
Mishonga yeshuga (Antidiabetes mishonga)
Ashwagandha inogona kudzikira mashuga eropa. Chirwere cheshuga chinoshandiswa zvakare kudzikisa shuga yeropa. Kutora ashwagandha pamwe chete nemishonga yeshuga kunogona kukonzera shuga yako yeropa kuenda pasi zvakanyanya. Chengetedza shuga yako yeropa zvakanyanya. Muyero wemushonga wako weshuga ungangoda kuchinjwa.

Mimwe mishonga inoshandiswa nechirwere cheshuga inosanganisira glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, metformin (Glucophage), pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolb Orinase), nevamwe.
Mishonga yekukwira kweropa (Antihypertensive drug)
Ashwagandha inogona kudzikisa BP. Kutora ashwagandha nemishonga inoshandiswa kurapa kukwirisa kweropa kunogona kukonzera kuwedzerwa kweropa kuenda pasi.

Mimwe mishonga yekukwira kweropa inosanganisira captopril (Capoten), enalapril (Vasotec), losartan (Cozaar), valsartan (Diovan), diltiazem (Cardizem), amlodipine (Norvasc), hydrochlorothiazide (HydroDIURIL), furosemide (Lasix), nevamwe vazhinji .
Mishonga inoderedza immune system (Immunosuppressants)
Ashwagandha inoita kunge inoita kuti immune system iwedzere kushanda. Kutora ashwagandha pamwe chete nemishonga inoderedza immune system inogona kudzora kushanda kwemishonga iyi.

Mimwe mishonga inoderedza immune system inosanganisira azathioprine (Imuran), basiliximab (Simulect), cyclosporine (Neoral, Sandimmune), daclizumab (Zenapax), muromonab-CD3 (OKT3, Orthoclone OKT3), mycophenolate (CellCept), tacrolimus (FK506, Prograf ), sirolimus (Rapamune), prednisone (Deltasone, Orasone), corticosteroids (glucocorticoids), nevamwe.
Sedative mishonga (Benzodiazepines)
Ashwagandha inogona kukonzera kurara uye kukotsira. Mishonga inokonzeresa kurara uye kukotsira inonzi mishonga yekunyaradza. Kutora ashwagandha pamwe chete nemishonga yekunyaradza kunogona kukonzera kurara kwakanyanya.

Mimwe yemishonga yekunyaradza iyi inosanganisira clonazepam (Klonopin), diazepam (Valium), lorazepam (Ativan), alprazolam (Xanax), flurazepam (Dalmane), midazolam (Vhesi), nevamwe.
Sedative mishonga (CNS inodzvinyirira)
Ashwagandha inogona kukonzera kurara uye kukotsira. Mishonga inokonzeresa kurara inonzi inonzi sedatives. Kutora ashwagandha pamwe chete nemishonga yekunyaradza kunogona kukonzera kurara kwakanyanya.

Mimwe mishonga yekunyaradza inosanganisira clonazepam (Klonopin), lorazepam (Ativan), phenobarbital (Donnatal), zolpidem (Ambien), nevamwe.
Uturu hwehomoni
Muviri unongo gadzira mahormone etachiona. Ashwagandha inogona kuwedzera kuti yakawanda sei utachiona hwehomoni iyo inogadzirwa nemuviri. Kutora ashwagandha nehutachiona mahormone mapiritsi kunogona kukonzera yakanyanya hutachiona hormone mumuviri, uye kuwedzera mhedzisiro uye mhedzisiro mhedzisiro yehormone hormone.
Mishonga uye zvinowedzera izvo zvinogona kudzikisa BP
Ashwagandha inogona kudzikisa BP. Kubatanidza ashwagandha nemamwe maruva uye zvinowedzera izvo zvakare zvinoderedza BP zvinogona kukonzera kukwira kweropa kuenda pasi. Mimwe miriwo uye zvinowedzerwa zverudzi urwu zvinosanganisira andrographis, casin peptides, claw's cat, coenzyme Q-10, hove mafuta, L-arginine, lyceum, stinging nettle, theanine, nevamwe.
Mishonga uye zvinowedzera zvine sedative zvivakwa
Ashwagandha inogona kuita senge inonyaradza. Ndokunge, zvinogona kukonzera kurara. Kuishandisa pamwe nemamwe maruva uye zvinowedzera izvo zvinoitawo sedatives zvinogona kukonzera kurara zvakanyanya. Zvimwe zvacho zvinosanganisira 5-HTP, calamus, California poppy, catnip, hops, Jamaican dogwood, kava, St. John's wort, skullcap, valerian, yerba mansa, nevamwe.
Iko hakuna kuzivikanwa kudyidzana nezvikafu.
Nemuromo:
  • Zvekushushikana: Ashwagandha mudzi unobvisa 300 mg kaviri pazuva mushure mekudya (KSM66, Ixoreal Biomed) kana 240 mg zuva nezuva (Shoden, Arjuna Natural Ltd.) kwemazuva makumi matanhatu.
Ajagandha, Amangura, Amukkirag, Asan, Asana, Asgand, Asgandh, Asgandha, Ashagandha, Ashvagandha, Ashwaganda, Ashwanga, Asoda, Asundha, Asvagandha, Aswagandha, Avarada, Ayurvedic Ginseng, Cerise d'Hiver, Asherste Gusteng , Ginseng Indien, Hayahvaya, Indian Ginseng, Kanaje Hindi, Kuthmithi, Orovale, Peyette, Physalis somnifera, Samm Al Ferakh, Samm Al Rerakh, Sogade-Beru, Strychnos, Turangi-Ghanda, Vajigandha, Winter Cherry, Withania, Withania somnifera.

Kuti udzidze zvakawanda nezvekuti chinyorwa ichi chakanyorwa sei, ndapota ona iyo Natural Mishonga Inonzwisisika Dhatabhesi nzira.


  1. Deshpande A, Irani N, Balkrishnan R, Benny IR. Yakasarudzika, yakapofumara yakapofumara, placebo inodzorwa kudzidza kuongorora mhedzisiro yeashwagandha (Withania somnifera) kuburitsa pahunhu hwekurara muvakuru vane hutano. Kurara Med. 2020; 72: 28-36. Wona zvisingabvumirwe.
  2. Fuladi S, Emami SA, Mohammadpour AH, Karimani A, Manteghi AA, Sahebkar A. Kuongorora kweAndania somnifera midzi inobvisa kushanda kune varwere vane huwandu hwekushushikana kwekushushikana. Curr Clin Pharmacol. Tarisa zvinyorwa.
  3. Björnsson HK, Björnsson ES, Avula B, et al. Ashwagandha-inosimudzira kukuvara kwechiropa: A kesi dzakateedzana kubva kuIceland uye iyo US Dhiga-Inokonzeresa Chiropa Kukuvadza Network. Chiropa Int. 2020; 40: 825-829. Wona zvisingabvumirwe.
  4. Durg S, Bavage S, Shivaram SB. Withania somnifera (Indian ginseng) mune chirwere cheshuga mellitus: Kuongorora kwakarongeka uye meta-ongororo yeuchapupu hwesainzi kubva kuongororo yekuyedza kuenda kuchipatara kushanda. Phytother Res. 2020; 34: 1041-1059. Wona zvisingabvumirwe.
  5. Kelgane SB, Salve J, Sampara P, Debnath K. Kubudirira uye kushivirira kweashwagandha midzi yakatorwa muvakwegura yekuvandudza hupenyu hwese uye kurara: Anotarisirwa, akasarudzika, akapofumara-mapofu, anodzora placebo-anodzorwa. Cureus. 2020; 12: e7083. Wona zvisingabvumirwe.
  6. Pérez-Gómez J, Villafaina S, Adsuar JC, Merellano-Navarro E, Collado-Mateo D. Mhedzisiro yeashwagandha (Withania somnifera) paVO2max: Kuongorora kwakarongeka uye meta-ongororo. Nutrients. 2020; 12: 1119. Wona zvisingabvumirwe.
  7. Salve J, Pate S, Debnath K, Langade D. Adaptogenic uye anxiolytic mhedzisiro yeashwagandha midzi yakatorwa muvanhu vakuru vane hutano: Kaviri-bofu, randomized, placebo-inodzorwa kiriniki kudzidza. Cureus. 2019; 11: e6466. Wona zvisingabvumirwe.
  8. Lopresti AL, Smith SJ, Malvi H, Kodgule R. Ongororo yezve kushushikana-kurerutsa uye zviitwa zvezvemishonga zveashwagandha (Withania somnifera) kuburitsa: Yakasarudzika, yakapofomara-yakapofumadza, inodzora nzvimbo-inodzorwa. Mushonga (Baltimore). 2019; 98: e17186. Wona zvisingabvumirwe.
  9. Sharma AK, Basu I, Singh S. Kubudirira uye kuchengetedzeka kweAshwagandha midzi yakatorwa mune subclinical hypothyroid varwere: kaviri-bofu, rakarongedzwa kurongedzwa kwenzvimbo. J Zvimwe Kuzadzisa Med. 2018 Kurume; 24: 243-248. Wona zvisingabvumirwe.
  10. Kumar G, Srivastava A, Sharma SK, Rao TD, Gupta YK. Kubudirira uye kuchengetedzwa kwekuchengetedzwa kweayurvedic kurapwa (ashwagandha powder uye sidh makardhwaj) mune rheumatoid arthritis varwere: a pilot maonero ekudzidza. Indian J Med Res 2015 Ndira; 141: 100-6. Wona zvisingabvumirwe.
  11. Dongre S, Langade D, Bhattacharyya S. Kubudirira uye chengetedzo ye ashwagandha (withania somnifera) mudzi unobvisa mukuvandudza kuita kwevakadzi muvakadzi: chidzidzo chekutyaira. Biomed Res Int 2015; 2015: 284154.
  12. Jahanbakhsh SP, Manteghi AA, Emami SA, Mahyari S, et al. Kuongororwa kwekushanda kwe withania somnifera (ashwagandha) mudzi unobviswa muvarwere vane obsessive-kusagadzikana kusagadzikana: yakasarudzika kaviri-bofu paboebo-inodzorwa kutongwa. Zadzisa Ther Med 2016 Aug; 27: 25-9.
  13. Choudhary D, Bhattacharyya S, Joshi K. Kurema kwemuviri muvanhu vakuru pasi pekushushikana kusingaperi kuburikidza nekurapwa neashwagandha mudzi wekubvisa: kaviri-bofu, kurongwa, kutongwa-kwenzvimbo-kutongwa. J Evid Yakavakirwa Inowirirana Imwe Med. 2017 Jan; 22: 96-106 Wona zvisingabvumirwe.
  14. Sud Khyati S, Thaker B. Yakasarudzika yakapofomara yakapofomara placebo inodzora kudzidza kweashwagandha pane yakajairwa kunetseka kusagadzikana. Int Ayurvedic Med J 2013; 1: 1-7.
  15. Chengappa KN, Bowie CR, Schlicht PJ, Fleet D, Brar JS, Jindal R. Randomized placebo-controlled control adjunctive kudzidza kwechinhu chinoburitsa neania somnifera yekuziva kusagadzikana mune bipolar kusagadzikana. J Clin Psychiatry. 2013; 74: 1076-83. Wona zvisingabvumirwe.
  16. Chandrasekhar K, Kapoor J, Anishetty S. Anotarisira, akasarudzika maviri-mapofu, anodzora-e-placebo-anodzora ekuchengetedza uye kushanda kweiyo yakakwira-yakazara yakazara-yakazara dhizaini yeashwagandha midzi mukuderedza kunetseka uye kunetseka kune vanhu vakuru. Indian J Psychol Med. 2012; 34: 255-62. Wona zvisingabvumirwe.
  17. Biswal BM, Sulaiman SA, Ismail HC, Zakaria H, Musa KI. Mhedzisiro yaAndania somnifera (Ashwagandha) pane kukura kwechemotherapy-inokonzera kuneta uye hupenyu hwehupenyu mune varwere vekenza yemazamu. Yakabatana Cancer Ther. 2013; 12: 312-22. Wona zvisingabvumirwe.
  18. Ambiye VR, Langade D, Dongre S, Aptikar P, Kulkarni M, Dongre A. Clinical Kuongorora kweSpermatogenic Chiitiko cheMudzi Kubvisa kweAshwagandha (Withania somnifera) muOligospermic Varume: Chidzidzo chePilot Evid Yakavakirwa Kuzadzisa Alternat Med. 2013; 2013: 571420. Wona zvisingabvumirwe.
  19. Agnihotri AP, Sontakke SD, Thawani VR, Saoji A, Goswami VS. Mhedzisiro yaAndania somnifera mune varwere vechichichiphrenia: yakasarudzika, yakapofumara yakapofumara, placebo inodzorwa mutyairi wekuyedza kudzidza. Indian J Chemishonga. 2013; 45: 417-8. Wona zvisingabvumirwe.
  20. Anbalagan K naSadique J.Anania somnifera (ashwagandha), mushonga unovandudza mushonga unodzora alpha-2 macroglobulin synthesis panguva yekuzvimba. Int. J. Tsvina Yemishonga Res. 1985; 23: 177-183.
  21. Venkataraghavan S, Seshadri C, Sundaresan TP, uye et al. Iyo yekufananidza mhedzisiro yemukaka yakasimbiswa neAswagandha, Aswagandha uye Punarnava muvana - mbiri-bofu kudzidza. J Res Ayur Sid 1980; 1: 370-385.
  22. Ghosal S, Lal J, Srivastava R, uye et al. Immunomodulatory uye CNS mhedzisiro yesitoindosides 9 uye 10, maviri matsva glycowithanolides kubva kuAndania somnifera. Phytotherapy Tsvagiridzo 1989; 3: 201-206.
  23. Upadhaya L uye et al. Basa rechizvarwa chemushonga Geriforte pamatanho eropa ebiogenic amines uye kukosha kwayo mukurapa kunetseka neurosis. Acta Nerv Super 1990; 32: 1-5.
  24. Ahumada F, Aspee F, Wikman G, uye et al. Withania somnifera kubvisa. Maitiro ayo pane arterial ropa kumanikidza mune anaesthetized imbwa. Phytotherapy Tsvagiridzo 1991; 5: 111-114.
  25. Kuppurajan K, Rajagopalan SS, Sitoraman R, uye et al. Mhedzisiro yeAshwagandha (Withania somnifera Dunal) pane nzira yekukwegura pane vanozvipira vevanhu. Zvinyorwa zveKutsvagisa muAyurveda neSiddha 1980; 1: 247-258.
  26. Dhuley, J. N. Mhedzisiro yeashwagandha pane lipid peroxidation mumhuka dzinoshungurudzika. J Ethnopharmacol. 1998; 60: 173-178. Wona zvisingabvumirwe.
  27. Dhuley, J. N. Kurapa kushanda kweAshwagandha kurwisa kwekuyedza aspergillosis mumakonzo. Immunopharmacol.Immunotoxicol. 1998; 20: 191-198. Wona zvisingabvumirwe.
  28. Sharada, A. C., Solomon, F. E., Devi, P. U., Udupa, N., uye Srinivasan, K. K. Antitumor uye radiosensitizing mhedzisiro ye withaferin A pane mbeva Ehrlich ascites carcinoma mu vivo. Acta Oncol. 1996; 35: 95-100. Wona zvisingabvumirwe.
  29. Devi, P. U., Sharada, A. C., naSoromoni, F. E. Antitumor uye radiosensitizing mhedzisiro yaAndania somnifera (Ashwagandha) pane inopfuurwa mbeva bundu, Sarcoma-180. Indian J Exp Biol. 1993; 31: 607-611. Wona zvisingabvumirwe.
  30. Praveenkumar, V., Kuttan, R., uye Kuttan, G. Chemoprotective chiito cheRasayanas kurwisa cyclosphamide chepfu. Tumori 8-31-1994; 80: 306-308. Wona zvisingabvumirwe.
  31. Devi, P. U., Sharada, A. C., naSoromoni, F. E. In vivo kukura inhibitory uye radiosensitizing mhedzisiro yewithaferin A pane mbeva Ehrlich ascites carcinoma. Kenza Lett. 8-16-1995; 95 (1-2): 189-193. Wona zvisingabvumirwe.
  32. Anbalagan, K. uye Sadique, J. Simba remushonga weIndia (Ashwagandha) pane yakaoma-chikamu gadziriso mukuzvimba. Indian J Exp Biol. 1981; 19: 245-249. Wona zvisingabvumirwe.
  33. Malhotra, C. L., Mehta, V. L., Prasad, K., naDas, P. K. Zvidzidzo paAndania ashwagandha, Kaul. IV. Mhedzisiro yealkalidhi yakazara pamhasuru dzakatsetseka. Indian J Physiol Pharmacol. 1965; 9: 9-15. Wona zvisingabvumirwe.
  34. Malhotra, C. L., Mehta, V. L., Das, P. K., naDhalla, N. S. Zvidzidzo paAndania-ashwagandha, Kaul. V. Mhedzisiro yeakazara alkaloids (ashwagandholine) pane yepakati tsinga system. Indian J Physiol Pharmacol. 1965; 9: 127-136. Wona zvisingabvumirwe.
  35. Begum, VH uye Sadique, J. Yakareba nguva yemishonga yemishonga Withania somnifera pane adjuvant inokonzera arthritis mumakonzo. Indian J Exp Biol. 1988; 26: 877-882. Wona zvisingabvumirwe.
  36. Vaishnavi, K., Saxena, N., Shah, N., Singh, R., Manjunath, K., Uthayakumar, M., Kanaujia, SP, Kaul, SC, Sekar, K., uye Wadhwa, R. yeaya maviri ane hukama neanolides, Withaferin A uye Andanone: bioinformatics uye humbowo hwekuyedza. PLoS Imwe. 2012; 7: e44419. Wona zvisingabvumirwe.
  37. Sehgal, V. N., Verma, P., uye Bhattacharya, S. N. Fixed-drug erupupion inokonzerwa ne ashwagandha (Withania somnifera): chinoshandiswa zvakanyanya mushonga weAyurvedic. Ganda. 2012; 10: 48-49. Wona zvisingabvumirwe.
  38. Malviya, N., Jain, S., Gupta, V. B., naVyas, S. Zvidzidzo zvenguva pfupi pamishonga yeaphrodisiac yekutungamira kwekusagadzikana kwepabonde kwevanhurume - ongororo. Acta Pol. Mishonga. 2011; 68: 3-8. Wona zvisingabvumirwe.
  39. Ven Murthy, M. R., Ranjekar, P.K, Ramassamy, C., uye Deshpande, M.Sainzi hwaro hwekushandiswa kweIndia ayurvedic mishonga yemushonga pakurapa kweanodegenerative kusagadzikana: ashwagandha. Cent.Nerv.Syst.Vamiririri Med.Chem. 9-1-2010; 10: 238-246. Wona zvisingabvumirwe.
  40. Bhat, J., Damle, A., Vaishnav, P. P., Albers, R., Joshi, M., na Banerjee, G. Mu vivo kusimudzira kweyekuuraya maseru chiitiko kuburikidza netii yakasimbiswa nemishonga yeAyurvedic. Phytother.Res 2010; 24: 129-135. Wona zvisingabvumirwe.
  41. Mikolai, J., Erlandsen, A., Murison, A., Brown, K. A., Gregory, W. L., Raman-Caplan, P., uye Zwickey, H. L. In vivo mhedzisiro yeAshwagandha (Withania somnifera) kuburitsa pane kumisikidza kwema lymphocyte J. Altern.Kuzadzisa Med. 2009; 15: 423-430. Wona zvisingabvumirwe.
  42. Lu, L., Liu, Y., Zhu, W., Shi, J., Liu, Y., Ling, W., naKosten, T. R. Mishonga yechinyakare mukurapa kupindwa muropa nezvinodhaka. Am J Zvinodhakwa Doro Kushungurudza 2009; 35: 1-11. Wona zvisingabvumirwe.
  43. Singh, R. H., Narsimhamurthy, K., uye Singh, G. Neuronutrient kukanganisa kweAyurvedic Rasayana kurapa mukukwegura kwehuropi. Biogerontology. 2008; 9: 369-374. Wona zvisingabvumirwe.
  44. Tohda, C. [Kukunda akati wandei neurodegenerative hosha nemishonga yechinyakare: kuvandudzwa kwemishonga yekurapa uye kusunungura nzira dzepathophysiological]. Yakugaku Zasshi 2008; 128: 1159-1167. Wona zvisingabvumirwe.
  45. Deocaris, C., Widodo, N., Wadhwa, R., naKaul, S. C. Kubatanidzwa kwe ayurveda uye tishu tsika-yakavakirwa mashandiro ejenomics: kukurudzira kubva kumasystem biology. J.Transl.Med. 2008; 6: 14. Wona zvisingabvumirwe.
  46. Kulkarni, S. K. naDhir, A. Withania somnifera: Indian ginseng. Prog.Neuropsychopharmacol. Biol.Psychiatry 7-1-2008; 32: 1093-1105. Wona zvisingabvumirwe.
  47. Choudhary, MI, Nawaz, SA, ul-Haq, Z., Lodhi, MA, Ghayur, MN, Jalil, S., Riaz, N., Yousuf, S., Malik, A., Gilani, AH, uye ur- Rahman, A. Withanolides, kirasi nyowani yechisikigo cholinesterase inhibitors ine calcium inopikisa zvinhu. Biochem.Biophys.Res Commun. 8-19-2005; 334: 276-287. Wona zvisingabvumirwe.
  48. Khattak, S., Saeed, Ur Rehman, Shah, H. U., Khan, T., naAhmad, M. In vitro enzyme inhibition mabasa ezvinokanganisa ethanolic zvakatorwa kubva kumushonga wemushonga wePakistan. Nat.Prod.Res 2005; 19: 567-571. Wona zvisingabvumirwe.
  49. Kaur, K., Rani, G., Widodo, N., Nagpal, A., Taira, K., Kaul, SC, naWadhwa, R. Kuongorora kweanorwisa-kuwedzera uye anti-oxidative zviitiko zveshizha rinotora kubva mu vivo uye in vitro yakasimudza Ashwagandha. Chikafu Chem. Toxicol. 2004; 42: 2015-2020. Wona zvisingabvumirwe.
  50. Devi, P. U., Sharada, A. C., Solomon, F. E., naKamath, M. S. In vivo kukura inhibitory mhedzisiro yaAndania somnifera (Ashwagandha) pane inopfuurwa mbeva bundu, Sarcoma 180. Indian J Exp Biol. 1992; 30: 169-172. Wona zvisingabvumirwe.
  51. Gupta, S. K., Dua, A., uye Vohra, B. P. Withania somnifera (Ashwagandha) anodzivirira antioxidant kudzivirira mune akwegura musana uye inhibits mhangura inokonzera lipid peroxidation uye protein oxidative modification Zvinodhaka Metabolism. 2003; 19: 211-222. Wona zvisingabvumirwe.
  52. Bhattacharya, S. K. naMuruganandam, A. V. Adaptogenic chiitiko chaAndania somnifera: chidzidzo chekuyedza uchishandisa gonzo remhando yekushushikana kusingaperi. Pharmacol Biochemhi. Behav 2003; 75: 547-555. Wona zvisingabvumirwe.
  53. Davis, L. naKuttan, G. Mhedzisiro yaAndania somnifera paDMBA yakakonzera carcinogenesis. J Ethnopharmacol. 2001; 75 (2-3): 165-168. Wona zvisingabvumirwe.
  54. Bhattacharya, S. K., Bhattacharya, A., Sairam, K., naGhosal, S. Anxiolytic-antidepressant chiitiko chaAndania somnifera glycowithanolides: chidzidzo chekuyedza. Phytomedicine 2000; 7: 463-469. Wona zvisingabvumirwe.
  55. Panda S, Kar A. Shanduko muhutachiona hwehutachiona kusunganidzwa mushure mekutarisirwa kweashwagandha midzi kubviswa kune vakuru varume mbeva. J Pharm Pharmacol 1998; 50: 1065-68. Wona zvisingabvumirwe.
  56. Panda S, Kar A. Withania somnifera uye Bauhinia purpurea mukugadzirisa kwekutenderera kwehutachiona hwehutachiona mumakonzo echikadzi. J Ethnopharmacol 1999; 67: 233-39. Wona zvisingabvumirwe.
  57. Agarwal R, Diwanay S, Patki P, Patwardhan B. Zvidzidzo pamabasa ekudzivirira muviri kwaAndania somnifera (Ashwagandha) anotora mukuyedza immune immune kuzvimba. J Ethnopharmacol 1999; 67: 27-35. Wona zvisingabvumirwe.
  58. Ahumada F, Aspee F, Wikman G, Hancke J. Withania somnifera anobvisa. Izvo zvinokanganisa arterial ropa kumanikidza mune anaesthetized imbwa. Phytother Res 1991; 5: 111-14.
  59. Kulkarni RR, Patki PS, Jog VP, et al. Kurapa kweosteoarthritis ine herbomineral fomati: yakapofomara-bofu, inodzorwa ne placebo, kuyambuka kudzidza. J Ethnopharmacol 1991; 33: 91-5. Wona zvisingabvumirwe.
  60. Ahmad MK, Mahdi AA, Shukla KK, et al. Withania somnifera inovandudza mhando yembeu nekudzora yekubereka mahormone mazinga uye oxidative kusagadzikana mune seminal plasma yevasina mbereko vanhurume. Chibereko Steril 2010; 94: 989-96. Wona zvisingabvumirwe.
  61. Andallu B, Radhika B. Hypoglycemic, diuretic uye hypocholesterolemic mhedzisiro yechando cherry (Withania somnifera, Dunal) mudzi. Indian J Exp Biol 2000; 38: 607-9. Wona zvisingabvumirwe.
  62. Sriranjini SJ, Pal PK, Devidas KV, Ganpathy S.Kuvandudzwa kwechiyero mukufambira mberi kwekudzikira kwecherebellar ataxias mushure mekurapa kweAyurvedic: chirevo chekutanga. Neurol India 2009; 57: 166-71. Wona zvisingabvumirwe.
  63. Katz M, Levine AA, Kol-Degani H, Kav-Venaki L. Komputa yemakwenzi kugadzirira (CHP) pakurapa vana vane ADHD: muyedzo unodzorwa wakasarudzika. J Atten Kusagadzikana 2010; 14: 281-91. Wona zvisingabvumirwe.
  64. Cooley K, Szczurko O, Perri D, uye al. Naturopathic chengetedza kushushikana: yakatarwa yakarongedzwa kuyedzwa ISRC TN78958974. PLoS Imwe 2009; 4: e6628. Wona zvisingabvumirwe.
  65. Dasgupta A, Tso G, Wells A. Mhedzisiro yeAsia ginseng, Siberian ginseng, uye Indian ayurvedic mushonga Ashwagandha pane serum digoxin kuyerwa naDigoxin III, nyowani digoxin immunoassay. J Clin Lab Anal 2008; 22: 295-301. Wona zvisingabvumirwe.
  66. Dasgupta A, Peterson A, Wells A, Actor JK. Mhedzisiro yemushonga weIndia Ayurvedic Ashwagandha pachiyero cheSerum digoxin uye 11 inowanzo tarisirwa zvinodhaka vachishandisa immunoassays: kudzidza kweprotini inosunga uye kudyidzana neDigibind Arch Pathol Lab Med 2007; 131: 1298-303. Wona zvisingabvumirwe.
  67. Mishra LC, Singh BB, Dagenais S. Sayenzi hwaro hwekurapa kushandiswa naAndania somnifera (ashwagandha): ongororo. Imwe Med Rev 2000; 5: 334-46. Wona zvisingabvumirwe.
  68. Nagashayana N, Sankarankutty P, Nampoothiri MRV, et al. Sangano re-l-DOPA nekupora zvichitevera mushonga weAyurveda muPasinson's Disease. J Neurol Sci 2000; 176: 124-7. Wona zvisingabvumirwe.
  69. Bhattacharya SK, Satyan KS, Ghosal S. Antioxidant chiitiko cheglycowithanolides kubva naAndania somnifera. Indian J Exp Biol 1997; 35: 236-9. Wona zvisingabvumirwe.
  70. Davis L, Kuttan G. Kubvisa mhedzisiro yecyclophosphamide-inokonzeresa huturu naAndania somnifera kuburitsa mumakonzo. J Ethnopharmacol 1998; 62: 209-14. Wona zvisingabvumirwe.
  71. Archana R, Namasivayam A. Antistressor mhedzisiro yaAndania somnifera. J Ethnopharmacol 1999; 64: 91-3. Wona zvisingabvumirwe.
  72. Davis L, Kuttan G. Mhedzisiro yaAndania somnifera pane cyclophosphamide-inosimudzira urotoxicity. Kenza Lett 2000; 148: 9-17. Wona zvisingabvumirwe.
  73. Upton R, ed. Ashwagandha Root (Withania somnifera): Ongororo, kutonga kwehunhu, uye therapuetic monograph. Santa Cruz, CA: American Herbal Pharmacopoeia 2000: 1-25.
  74. McGuffin M, Hobbs C, Upton R, Goldberg A, eds. American Herbal Products Association's Botanical Safety Handbook. Boca Raton, FL: CRC Press, LLC 1997.
Yakapedzisira kuongororwa - 12/16/2020

Zvinonakidza

Iyo Nice Girl's Guide yeKusave Doormat
Mararamiro

Iyo Nice Girl's Guide yeKusave Doormat

Ndiwe here munhu anofonerwa na he wako kuti auye mukupera kwe vondo? Ndiwe unoenda here kumu ikana apo hanzvadzi yako inoda fudzi rekuchema pamu oro paro? Iwe uri hamwari inogara yakavhara chivharo, k...
Ndakaedza Redken Shades EQ Bvudzi Gloss Kurapwa uye Yakapa Bvudzi Rangu Diamond-Level Kupenya.
Mararamiro

Ndakaedza Redken Shades EQ Bvudzi Gloss Kurapwa uye Yakapa Bvudzi Rangu Diamond-Level Kupenya.

Ndakadzika nebvudzi rinopenya t uro gomba makore ma homa apfuura, ndichit vaga In tagram uye ndichiridza YouTube mavhidhiyo ane glo bvudzi pamberi uye mu hure memifananidzo. Ndakawana marapirwo, ayo a...