Betaine
Zvemukati
- Kuti ushandise betaine powder, tevera nhanho idzi:
- Usati watora betaine,
- Betaine inogona kukonzera mhedzisiro. Udza chiremba wako kana chiratidzo ichi chakanyanya kana kuti chisingaendi:
- Mimwe mhedzisiro inogona kuve yakakomba. Kana iwe ukasangana nechimwe cheizvi zviratidzo, danaidza chiremba wako nekukasira:
Betaine inoshandiswa kurapa homocystinuria (chinzvimbo chakagarwa nhaka umo muviri haugone kuputsa imwe puroteni, zvichikonzera kuvaka kwehomocysteine muropa). Kuwedzera huwandu hwehomocysteine mumuviri kunogona kukonzera zviratidzo sekuneta zvakanyanya, kufenda, kutsemuka kwema lens eziso, kujairika kwemapfupa, osteoporosis (isina simba mapfupa), kuwanda kweropa, kana kudzikira huremu kana mwero wekurema uye kuwedzera kunonoka mukati vana. Betaine ari mukirasi yemishonga inonzi mishonga. Inoshanda nekuderedza huwandu hwehomocysteine muropa.
Betaine rinouya sehupfu kuzosanganiswa nechikafu kana chinwiwa nekutorwa nemuromo. Inowanzotorwa kaviri pazuva. Tora betaine panguva dzakatenderedza nguva dzakafanana mazuva ese. Tevedza zvinongedzo pane yako tsamba yekunyora zvakanyatsonaka, uye bvunza chiremba wako kana wemishonga kuti atsanangure chero chikamu chausinganzwisise. Tora betaine chaizvo sekurairwa. Usatore zvimwe kana zvishoma nezvayo kana kuitora kakawanda pane zvakatemwa nachiremba wako.
Chiremba wako angangotanga iwe padosi yakaderera yebetaine uye zvishoma nezvishoma uwedzere dhizaini yako zvichienderana nemhinduro yemuviri wako kumushonga.
Chiremba wako anogona kukuudza kuti utore mimwe mishonga yakadai sevhitamini B6 (pyridoxine), vhitamini B12 (cobalamin), uye folic acid pamwe neBetaine.
Betaine inodzora homocystinuria asi hairape. Ramba uchitora betaine kunyangwe iwe uchinzwa zvakanaka. Usarega kutora betaine usina kutaura nachiremba wako.
Kuti ushandise betaine powder, tevera nhanho idzi:
- Zunza bhodhoro zvinyoro nyoro usati wabvisa kapu.
- Uchishandisa chiyero chekuyera chakapihwa, chiyera huwandu hwenzvimbo dzakatemwa nachiremba wako. Imwe nhanho scoop yehupfu yakaenzana ne1 gramu ye betaine.
- Sanganisa huwandu hwakayerwa hwehupfu ne 4 kusvika ku6 maunzi (120 kusvika ku180 milliliters) emvura, muto, mukaka, kana fomura kusvikira upfu hwanyungudika zvachose. Betaine poda inogona zvakare kusanganiswa nechikafu.
- Inwa kana kudya musanganiswa ipapo.
- Dzosera chivharo zvakasimba pahombodo mushure mekushandisa.
Mushonga uyu unogona kupihwa zvimwe zvinoshandiswa; bvunza chiremba wako kana wemishonga kuti uwane rumwe ruzivo.
Usati watora betaine,
- udza chiremba wako uye wemishonga kana uri weergoria kune betaine kana chero mimwe mishonga.
- udza chiremba wako uye wemishonga kuti ndeipi mishonga yekunyorera uye isina kunyoreswa, mavitamini, zvekuwedzera pane zvekudya, uye mishonga yemakwenzi yauri kutora kana kuronga kutora. Chiremba wako angangoda kushandura madosi emishonga yako kana kukutarisisa nokungwarira mhedzisiro.
- udza chiremba wako kana iwe wakambove kana chero hutano hutano.
- udza chiremba wako kana iwe uri nepamuviri, ronga kuve nepamuviri, kana uri kuyamwisa. Kana iwe ukava nepamuviri uchitora betaine, fonera chiremba wako.
Ive neshuwa yekutevera zvese zvekudya zvinokurudzirwa zvakaitwa nachiremba wako kana wezvekudya.
Tora dosi rakarasika nekukurumidza kana uchinge warangarira. Zvisinei, kana yava nguva yenguva inotevera, svetuka chirwere chakarasika uye ramba uchiita purogiramu yako yenguva dzose. Usatore dosi yakapetwa kaviri kuti uwane imwe yakarasika.
Betaine inogona kukonzera mhedzisiro. Udza chiremba wako kana chiratidzo ichi chakanyanya kana kuti chisingaendi:
- kusvotwa
Mimwe mhedzisiro inogona kuve yakakomba. Kana iwe ukasangana nechimwe cheizvi zviratidzo, danaidza chiremba wako nekukasira:
- kuvhiringidzika
- kutsimwaira
- hunhu hunoshanduka
- musoro
- kurutsa
- pfari
- kurasikirwa kwekuziva
Betaine inogona kukonzera mamwe mhedzisiro. Fonera chiremba wako kana uine chero matambudziko asina kujairika uchitora mushonga uyu.
Kana iwe ukawana chakakomba mhedzisiro, iwe kana chiremba wako ungatumira chirevo kuchirongwa cheKudya neDrug Administration's (FDA) MedWatch Yakashata Chiitiko Chirongwa online (http://www.fda.gov/Safety/MedWatch) kana nefoni ( 1-800-332-1088).
Chengetedza iyi mishonga mumudziyo iyo yakauya mukati, yakasungwa yakavharwa, uye isingasvike kune vana. Zvichengetedze pane tembiricha yemukati uye kure nekupisa kwakanyanya uye hunyoro (kwete muchimbuzi).
Mishonga isingadiwe inofanirwa kuraswa nenzira dzakakosha kuona kuti zvipfuyo, vana, nevamwe vanhu havagone kuzvidya. Nekudaro, iwe haufanire kuburitsa uyu mushonga pasi pechimbuzi. Pane kudaro, nzira yakanakisa yekurasa yako mishonga ndeye kuburikidza neyekurapa-kudzosa chirongwa. Taura nachiremba wako kana kuti taura nedhipatimendi rako remarara / rekudzokorora kuti udzidze nezve zvirongwa zvekudzosa munharaunda yako. Ona iyo FDA's Safe Disposal yeMedicine webhusaiti (http://goo.gl/c4Rm4p) kuti uwane rumwe ruzivo kana iwe usina mukana wekutora-kudzoka chirongwa.
Izvo zvakakosha kuti chengetedza mishonga yese isingaonekwe nekusvikwa kwevana semidziyo yakawanda (senge vhiki nevhiki mapiritsi epfungwa uye ayo emadonhwe eziso, makirimu, zvigamba, uye inhalers) hazvirambe vana uye vana vadiki vanogona kuvhura zviri nyore. Kuchengetedza vana vadiki kubva kune chepfu, gara wakakiya makofia ekuchengetedza uye nekukurumidza isa mishonga munzvimbo yakachengeteka - imwe iri kumusoro uye kure uye isingaonekwe nevanosvika. http://www.upandaway.org
Kana zvikaitika zvekudarika, fonera iyo chepfu yekudzora rubatsiro pa1-800-222-1222. Ruzivo rwunowanikwawo online pa https://www.poisonhelp.org/help. Kana munhu akabatwa akadonha, akabatwa nepfari, achinetseka kufema, kana kutadza kumutswa, pakarepo danaidza mabasa ekukurumidzira pa911.
Chengetedza zvese zvakagadzwa nachiremba wako uye murabhoritari. Chiremba wako acharaira mamwe marabhoritari bvunzo kuti atarise mhinduro yemuviri wako kune betaine.
Usarega mumwe munhu achitora mushonga wako. Kumbira wemishonga wako chero mibvunzo yauinayo nezvekuzadza tsamba yako.
Izvo zvakakosha kuti iwe uchengete yakanyorwa rondedzero yeese emushonga uye asiri ekunyora (pamusoro-e-pikisheni) mishonga yauri kutora, pamwe nezvimwe zvigadzirwa zvakaita sevhitamini, zvicherwa, kana zvimwe zvekuwedzera zvekudya. Iwe unofanirwa kuuya nerondedzero iyi iwe nguva imwe neimwe paunoshanyira chiremba kana kana iwe uchigamuchirwa kuchipatara. Izvo zvakare zvakakosha ruzivo kutakura newe kana zvikaitika zvechimbi-chimbi.
- Cystadane®
- Trimethylglycine