Munyori: Janice Evans
Zuva Rekusika: 1 Chikunguru 2021
Gadziridza Zuva: 13 Chivabvu 2024
Anonim
Vitamin B6 (Pyridoxine)
Vhidhiyo: Vitamin B6 (Pyridoxine)

Zvemukati

Pyridoxine, vhitamini B6, inodiwa nemuviri wako kuti ushandise simba muzvikafu zvaunodya, kugadzirwa kwemasero matsvuku eropa, uye mashandiro akanaka etsinga. Inoshandiswa kurapa nekudzivirira vhitamini B6 kushomeka kunokonzerwa nekudya kwakashata, mimwe mishonga, uye mamwe marapirwo.

Mushonga uyu dzimwe nguva unonyorerwa zvimwe zvinoshandiswa; bvunza chiremba wako kana wemishonga kuti uwane rumwe ruzivo.

Pyridoxine inouya mune yakajairwa uye yakawedzerwa-kuburitsa (refu-inoshanda) mapiritsi. Kazhinji inotorwa kamwe chete pazuva. Tevedza madhairekitori akanyorwa pachiraira chako kana pasuru zvakanyatsonaka, uye bvunza chiremba wako kana wemishonga kuti atsanangure chero chikamu chausinganzwisise. Tora pyridoxine chaizvo sezvakarairwa. Usatore zvimwe kana zvishoma nezvayo kana kuitora kakawanda pane zvakatemwa nachiremba wako.

Usatsvage, kupwanya, kana kucheka mahwendefa akaregedzwa; kumedza zvakakwana.

Usati watora pyridoxine,

  • udza chiremba wako uye wemishonga kana uri weergoria kune pyridoxine kana chero mumwe mushonga.
  • udza chiremba wako uye wemishonga kuti ndeipi mishonga yekunyorera uye isinganyore iwe yauri kutora, kunyanya levodopa (Larodopa, Sinemet), phenobarbital, phenytoin (Dilantin), uye mamwe mavitamini.
  • udza chiremba wako kana iwe uri nepamuviri, ronga kuve nepamuviri, kana uri kuyamwisa. Kana iwe ukava nepamuviri uchitora pyridoxine, fonera chiremba wako.

Chiremba wako anogona kukuudza kuti udye zvekudya zvakawanda zvine vhitamini B6, kunyanya zviyo zvezviyo zvakakwana, hove, miriwo, bhinzi, uye chiropa uye imwe nyama yemuviri.


Tora dosi rakarasika nekukurumidza kana uchinge warangarira. Zvisinei, kana yava nguva yenguva inotevera, svetuka chirwere chakarasika uye ramba uchiita purogiramu yako yenguva dzose. Usatore dosi yakapetwa kaviri kuti uwane imwe yakarasika.

Pyridoxine inogona kukonzera mhedzisiro. Udza chiremba wako kana chimwe chezviratidzo izvi chakanyanya kana kuti chisingaendi:

  • kugumbuka mudumbu
  • musoro
  • hope
  • kurira, kupuruzira, kupisa, kana kunzwa kwekusungwa kwemaoko nemakumbo

Chengetedza iyi mishonga mumudziyo iyo yakauya mukati, yakasungwa yakavharwa, uye isingasvike kune vana. Zvichengetedze pane tembiricha yemukati uye kure nekupisa kwakanyanya uye hunyoro (kwete muchimbuzi).

Mishonga isingadiwe inofanirwa kuraswa nenzira dzakakosha kuona kuti zvipfuyo, vana, nevamwe vanhu havagone kuzvidya. Nekudaro, iwe haufanire kuburitsa uyu mushonga pasi pechimbuzi. Panzvimbo iyoyo, nzira yakanakisa yekurasa mishonga yako ndeyekurapa-kudzosa chirongwa. Taura nachiremba wako kana kuti taura nedhipatimendi rako remarara / rekudzokorora kuti udzidze nezve zvirongwa zvekudzosa munharaunda yako. Ona iyo FDA's Safe Disposal yeMedicine webhusaiti (http://goo.gl/c4Rm4p) kuti uwane rumwe ruzivo kana iwe usina mukana wekutora-kudzoka chirongwa.


Izvo zvakakosha kuti chengetedza mishonga yese isingaonekwe uye kusvika kwevana semidziyo yakawanda (senge vhiki nevhiki mapiritsi epfungwa uye ayo emadonhwe eziso, makirimu, zvigamba, uye inhalers) hazvirambe vana uye vana vadiki vanogona kuvhura zviri nyore. Kuchengetedza vana vadiki kubva kune chepfu, gara wakavharira makapu ekuchengetedza uye nekukurumidza isa mishonga munzvimbo yakachengeteka - imwe iri kumusoro uye kure uye kubva kwavari uye kusvika. http://www.upandaway.org

Kana zvikaitika zvekudarika, fonera iyo chepfu yekudzora rubatsiro pa1-800-222-1222. Ruzivo rwunowanikwawo online pa https://www.poisonhelp.org/help. Kana munhu akabatwa akadonha, akabatwa nepfari, achinetseka kufema, kana kutadza kumutswa, pakarepo danaidza mabasa ekukurumidzira pa911.

Chengetedza zvese zvakagadzwa nachiremba wako uye murabhoritari. Chiremba wako acharaira mamwe marabhoritari ekuongorora kuti uone mhinduro yako kune pyridoxine.

Usarega mumwe munhu achitora mushonga wako. Kumbira wemishonga wako chero mibvunzo yauinayo nezvekuzadza tsamba yako.


Izvo zvakakosha kuti iwe uchengete yakanyorwa rondedzero yeese emushonga uye asiri ekunyora (pamusoro-e-pikisheni) mishonga yauri kutora, pamwe nezvimwe zvigadzirwa zvakaita sevhitamini, zvicherwa, kana zvimwe zvekuwedzera zvekudya. Iwe unofanirwa kuuya nerondedzero iyi iwe nguva imwe neimwe paunoshanyira chiremba kana kana iwe uchigamuchirwa kuchipatara. Izvo zvakare zvakakosha ruzivo kutakura newe kana zvikaitika zvechimbi-chimbi.

  • Hexa-betalin
  • Vhitamini B6

Ichi chigadzirwa chakapiswa hachisisiri pamusika. Dzimwe nzira dzinogona kuwanikwa.

Yekupedzisira Yakagadziridzwa - 08/15/2017

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