Chinanazi kugumisa cellulite
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Zvemukati
- Pineapple muto kumisa cellulite
- Chinanazi vhitamini kugumisa cellulite
- Chinanazi nesinamoni kumisa cellulite
Chinanazi inzira inonaka yekupedzisa cellulite nekuti pamusoro pekuve chibereko chakafuma mumavitamini akati wandei ayo anobatsira kudzora uye kubvisa mvura yakawandisa kubva mumuviri, ine bromelain iyo inogonesa kugaya kwemafuta uye inoderedza kuzvimba kwetishu.
Nekudaro, munhu anofanirwa kudya 1/2 mukombe nezvidimbu zvepainapple katatu pazuva kana kushandisa chinanazi muzvikafu, muswiti, mumajusi kana mavitamini, semuenzaniso. Kune avo vasingade chinanazi, imwe nzira yakakura ndeyeinanazi kana bromelain makapisi, uye iwe unofanirwa kutora 1 kapuleti ye500 mg pazuva.
Pineapple muto kumisa cellulite
Zvinoshandiswa
- 2 makapu emapineapple zvidimbu
- 2 mandimu
- 1 cm yeginger
- 3 makapu emvura
Kugadzirira modhi
Gadzira ginger, svina mandimu uye wobva wawedzera iwo mu blender pamwe neinanazi. Wobva wawedzera 1 mukombe wemvura uye rova zvakanaka. Wobva wabvisa zvirimo mublender, wedzera iyo yakasara 2 makapu emvura uye sanganisa zvese zvakanyatsonaka.
Chinanazi vhitamini kugumisa cellulite
Zvinoshandiswa
- 1 mukombe wepineapple zvidimbu
- 1 bhanana iri pakati
- 3/4 mukombe wemukaka wekokonati
- 1/2 mukombe wechisikigo muto wearangi
Kugadzirira modhi
Isa zvese zvinoshandiswa mu blender uye rova kusvika pakatsetseka.
Chinanazi nesinamoni kumisa cellulite
Zvinoshandiswa
- Chinanazi
- 1 teaspoon yesinamoni
Kugadzirira modhi
Cheka chinanazi muzvidimbu, isa mundiro uye wovhara nealuminium pepi. Wobva waiisa pasi pechikafu kwemaminitsi mashanu uye isa sinamoni pamusoro.
Pineapples haifanire kudyiwa zvakawandisa nevanhu vanotora anticoagulant mishonga kutetepa ropa senge aspirin kana warfarin, semuenzaniso, nekuti bromelain inoshandawo senge yeropa fluidizer.