Munyori: Christy White
Zuva Rekusika: 12 Chivabvu 2021
Gadziridza Zuva: 11 Kukadzi 2025
Anonim
EP.7 သက်တံ့တို့ဖြင့်ရက်ဖွဲ့ ချစ်သူရဲ့ခြုံလွှာ (ဂျူး) (၂၀၁၈ခုနှစ် အမျိုးသားစာပေဆုရ) (အပိုင်း - ၇)
Vhidhiyo: EP.7 သက်တံ့တို့ဖြင့်ရက်ဖွဲ့ ချစ်သူရဲ့ခြုံလွှာ (ဂျူး) (၂၀၁၈ခုနှစ် အမျိုးသားစာပေဆုရ) (အပိုင်း - ၇)

Zvemukati

Chinanazi inzira inonaka yekupedzisa cellulite nekuti pamusoro pekuve chibereko chakafuma mumavitamini akati wandei ayo anobatsira kudzora uye kubvisa mvura yakawandisa kubva mumuviri, ine bromelain iyo inogonesa kugaya kwemafuta uye inoderedza kuzvimba kwetishu.

Nekudaro, munhu anofanirwa kudya 1/2 mukombe nezvidimbu zvepainapple katatu pazuva kana kushandisa chinanazi muzvikafu, muswiti, mumajusi kana mavitamini, semuenzaniso. Kune avo vasingade chinanazi, imwe nzira yakakura ndeyeinanazi kana bromelain makapisi, uye iwe unofanirwa kutora 1 kapuleti ye500 mg pazuva.

Pineapple muto kumisa cellulite

Zvinoshandiswa

  • 2 makapu emapineapple zvidimbu
  • 2 mandimu
  • 1 cm yeginger
  • 3 makapu emvura

Kugadzirira modhi

Gadzira ginger, svina mandimu uye wobva wawedzera iwo mu blender pamwe neinanazi. Wobva wawedzera 1 mukombe wemvura uye rova ​​zvakanaka. Wobva wabvisa zvirimo mublender, wedzera iyo yakasara 2 makapu emvura uye sanganisa zvese zvakanyatsonaka.


Chinanazi vhitamini kugumisa cellulite

Zvinoshandiswa

  • 1 mukombe wepineapple zvidimbu
  • 1 bhanana iri pakati
  • 3/4 mukombe wemukaka wekokonati
  • 1/2 mukombe wechisikigo muto wearangi

Kugadzirira modhi

Isa zvese zvinoshandiswa mu blender uye rova ​​kusvika pakatsetseka.

Chinanazi nesinamoni kumisa cellulite

Zvinoshandiswa

  • Chinanazi
  • 1 teaspoon yesinamoni

Kugadzirira modhi

Cheka chinanazi muzvidimbu, isa mundiro uye wovhara nealuminium pepi. Wobva waiisa pasi pechikafu kwemaminitsi mashanu uye isa sinamoni pamusoro.

Pineapples haifanire kudyiwa zvakawandisa nevanhu vanotora anticoagulant mishonga kutetepa ropa senge aspirin kana warfarin, semuenzaniso, nekuti bromelain inoshandawo senge yeropa fluidizer.

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