Chikafu checystic fibrosis: chekudya uye maitiro ekuwedzera

Zvemukati

• Chii chekudya
• Chii chekudzivisa
• Supplements dzinogona kushandiswa
• Yakakurudzirwa huwandu hwemakemikari
• Cystic Fibrosis Menyu

Kudya kwecystic fibrosis kunofanirwa kuve kwakapfuma mumakoriyori, mapuroteni nemafuta, kuve nechokwadi chekukura kwakanaka uye kukura kwemwana. Uye zvakare, zvakajairika kushandisa enzyme yekugaya inowedzera, iyo inogonesa kugaya uye inodzivirira rwatata.

Cystic fibrosis chirwere chemageneti chinoonekwa nesheel prick test, hunhu hukuru ndiko kugadzirwa kwemamota akakora nezvimumuviri zvemuviri, izvo zvinokwanisa kutadzisa matunhu akaita semapapu nepancreas, zvichikonzera kufema uye kugaya kwekudya.

Chii chekudya

Kudya kwecystic fibrosis kunofanirwa kuve kwakapfuma mumakoriyori, mapuroteni uye makabhohaidhiretsi, kuitira kuti uwane kurema. Uye zvakare, inofanirwa zvakare kunge iine huwandu hwakanaka hweanorwisa-kupisa mishonga, sezvakaratidzwa pasi apa:

Mapuroteni: nyama, huku, hove, mazai uye chizi. Idzi zvekudya zvinofanirwa kuverengerwa mukudya kanokwana kana pazuva;

• Carbohydrate: chingwa chakazara, mupunga, pasita, oats, mbatatisi, mbatatisi, tapioca uye couscous mienzaniso yepasta inogona kushandiswa;
• Nyama: sarudza nyama chena nemafuta akaderera, kuti afambise kugaya;
• Mafuta: kokonati mafuta, maorivhi, mafuta;
• Mbeu dzemafuta: chestnuts, nzungu, walnuts nemaamondi. Izvi zvekudya manyuko emafuta akanaka uye zvinovaka muviri senge zinc, magnesium uye B mavitamini, ayo anovandudza hutachiona;
• Zvibereko nemiriwo zvakajairika, sezvo vakapfuma muzvinhu zvinovaka muviri zvakadai sevhitamini C, vhitamini E, isoflavones uye mamwe anopesana-nekuzvimba phytochemicals, ayo anobatsira mukushanda kwepancreas nemapapu;
• Omega 3, inova mafuta anorwisa-kuzvimba, anowanikwa mune zvekudya zvakaita sesardini, salmoni, tuna, nzungu, chia, flaxseed uye maorivhi.

Vana nevakuru vane cystic fibrosis vanofanirwa kutevedza neyehutano kuti vatarise kukura uye huremu hwemuviri, kugadzirisa dhayeti zvinoenderana nezvakabuda.

Chii chekudzivisa

Chikafu chinofanirwa kudzivirirwa mucystic fibrosis ndeavo anogumbura ura uye nekuwedzera kuzvimba mumuviri, senge:

• Nyama dzakagadziriswa, soseji, soseji, ham, bologna, salami, turkey zamu;
• Upfu chena: makeke, makeke, tudyo, chena chingwa, pasita;
• Shuga uye zvihwitsi zvakajairika;
• Miriwo fries nemafuta, senge soya, chibage uye mafuta ecanola;
• Chikafu chakagadzirira chakaomeswa, senge lasagna, piza, nzvimbo dzekuhwanda;
• Zvinwiwa zveshuga: zvinwiwa, zvinwiwa zvine maindasitiri, kuzunza;
• Zvinwiwa zvinodhaka.

Kuwedzera kwekuzvimba mumuviri uye mumatumbu kunokanganisa immune system uye kunofarira kutapukirwa nehutachiona, rinova rimwe rematambudziko akajairika mucystic fibrosis.

Supplements dzinogona kushandiswa

Sezvo kusagadzikana kugaya uye malabsorption yezvinhu zvinovaka muviri zvakajairika mucystic fibrosis, nekuda kwekusashanda kwepancreas, zvinogona kunge zvichidikanwa kushandisa zvinowedzera nema enzymes ekugaya, anozivikanwa se lipases, ayo anofanirwa kugadziriswa zvinoenderana nezera nezera. Huwandu hwekudya inopedzwa. Enzyme inobatsira kugaya chikafu uye inobvumidza kunwa zvirinani, kuunza akawanda macalorie uye zvinovaka muviri kumuviri.

Nekudaro, kushandiswa kwema enzymes ekugaya hazvivimbise kuzara kwekudya, uye zvinogona kunge zvichidikanwa kushandisa zvinowedzera zvine makabhohaidhiretsi kana mapuroteni mapoda, ayo anogona kuwedzerwa mumajusi, mavitamini, porridges uye mabikirwo akagadzirwa echingwa nemakeke. Kuderedza kuzvimba, kushandisa omega-3 mumacapsule kunogona zvakare kubatsira.

Uye zvakare, zvinogona zvakare kudiwa kuti ushandise zvinowedzerwa zvemafuta-akasungunuka mavitamini, ayo ari mavitamini A, E, D uye K, ayo anofanirwa kutorwa maererano nezano rachiremba kana wezvehutano.

Yakakurudzirwa huwandu hwemakemikari

Huwandu hwakakurudzirwa hwema enzymes hunosiyana zvichienderana nezera remurwere uye huremu uye saizi yechikafu chinodyiwa. Zvinoenderana neOdinensi SAS / MS Nha. 224, 2010, 500 kusvika ku1000U ye lipase / kg pakudya kukuru inokurudzirwa, uye muyero unogona kuwedzerwa kana murwere achiramba achiratidza zviratidzo zvemafuta muchigaro. Kune rimwe divi, madhizaini madiki pane 500U anofanirwa kupihwa muzvikafu zvishoma, izvo zvidiki zvidiki.

Iyo yakakwira zuva nezuva dhizaini haifanire kupfuurisa 2,500 U / kg / kudya kana 10,000 U / kg / zuva re lipase, uye kumisikidza kwayo kunofanirwa kuitwa nguva pfupi isati yatanga kudya. Uye zvakare, zvakakosha kuti urangarire kuti zvimwe zvekudya hazvidi kushandiswa kwema enzymes kana zvichidyiwa zvega, zvakaita seuchi, jeli, michero, majusi emichero nemiriwo, kunze kweavokhado, coconut, mbatatisi, bhinzi nenyizi. Ona maitiro ekuziva shanduko mune tsvina.

Cystic Fibrosis Menyu

Iyi tafura inotevera inoratidza muenzaniso wemenyu yemazuva matatu-kubatsira kubata cystic fibrosis:

Mune cystic fibrosis, kurapwa uye hutano kuongorora kwakakosha kuongorora kukura kwemwana uye kunyatso kupa huwandu uye mhando dzekuwedzera uye mishonga. Ona zvimwe nezvenzira huru dzekurapa cystic fibrosis.