Asparagine-akapfuma chikafu
Zvemukati
Zvikafu zvakapfuma muasparagine zvinonyanya kudya zvine hupuroteni, zvakadai semazai kana nyama. Asparagine isiri-yakakosha amino acid iyo inogadzirwa muhuwandu hwakakwana nemuviri uye, nekudaro, haidi kumedzwa kuburikidza nechikafu.
Rimwe remabasa easparagine ndeyekuchengetedza maseru ehurongwa hwemitsipa ane hutano uye kubatsira mukuumbwa uye kugadziriswa kwemapfupa, ganda, nzara kana vhudzi, semuenzaniso. Uye zvakare, asparagine inoshandawo kugadzira mapuroteni matsva mukati memuviri zvinoenderana nezvinodiwa nemuviri nguva dzese.
Rondedzero yezvikafu zvakapfuma
Chikafu chakapfuma muasparagine mazai, nyama, mukaka, chizi, yogati nehove. Zvimwe zvekudya zvine asparagine ndeizvi:
- Shellfish;
- Asparagus;
- Mbatatisi;
- Nuts;
- Mbeu uye nyemba.
Sezvo muviri uchikwanisa kuburitsa amino acid asparagine, hapana chikonzero chekushushikana nezvekudya kunodyiwa kuburikidza nechikafu.
Chii chinonzi asparagine?
Iwo makuru mabasa easparagine ndeyekubatsira mukushanda chaiko kwemaseru ehuropi uye yepakati tsinga system.
Asparagine iamino acid inogadzirwa nemaseru ane hutano mumuviri uye, nekudaro, maseru ekenza haakwanise kuburitsa iyi amino acid, asi vanodya pairi. Naizvozvo, imwe nzira yekurapa chirwere cheleukemia kushandisa jekiseni asparaginase, inova enzyme iyo inoparadza chikafu cheasparagine, nekudaro ichidzivirira maseru ekenza kubva mukuwana simba uye kuramba ichikura ichishandisa asparagine sosi yesimba.
Zvitsva Zvitsva
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