Munyori: Eugene Taylor
Zuva Rekusika: 7 Nyamavhuvhu 2021
Gadziridza Zuva: 15 Mbudzi 2024
Anonim
Self-massage of the face and neck. Facial massage at home Facial massage for wrinkles Detailed video
Vhidhiyo: Self-massage of the face and neck. Facial massage at home Facial massage for wrinkles Detailed video

Zvemukati

Maarumondi haazi ekungodya kana kuwedzera kune musanganiswa wenzira. Aya mafuta emuti anogona kubatsirawo ganda rako munzira dzinoverengeka.

Tsika dzekare dzeChinese neAyurvedic dzakashandisa mafuta emuarumondi kwemazana emakore kubatsira kunyaradza uye kupfava ganda uye kurapa maronda madiki uye kucheka. Nhasi, hazvisi zvisinganzwisisike kuwana mafuta emuarumondi mune dzakasiyana siyana zvigadzirwa uye zvigadzirwa zvekunaka.

Muchikamu chino, tichanyatso tarisa mabhenefiti eamondi mafuta uye nzira dzaungashandise paganda rako.

Ndeapi mafuturu ane mafuta omuamondi ane?

Kune mhando mbiri dzemafuta emuarumondi: inotapira uye inovava. Mafuta omuarimondi anotapira ndiwo mhando inokodzera ganda rako. Iine zvinotevera zvinovaka muviri:

  • Vhitamini A: Iyo retinol muvhitamini A ine kugona kukurudzira kugadzirwa kwemaseru matsva eganda uye mitsetse yakatsetseka.
  • Vhitamini E: Ichi chikafu chine antioxidant zvimiro zvinogona kubatsira kudzivirira kukuvara kwesero uye rubatsiro runokonzerwa nezuva.
  • Omega-3 mafuta acids: Izvi zvinovaka muviri zvinogona kubatsira kudzivirira kukwegura nguva isati yakwana uye kuchengetedza kukuvara kwezuva.
  • Zinc: Ichi chinhu chakakosha pakurapa acne kana mamwe mavanga kumeso. Zvisinei, zvakakosha kuziva kuti zinc inonyanya kushanda nekuda kwechinangwa ichi kana ichitorwa nemuromo.

Ndeapi mabhenefiti ekushandisa maamondi mafuta pachiso chako?

Kunyangwe paine yakawanda yekutsvagisa iyo inobata iyo, pane hushoma humbowo hwesainzi pane zvakanakira kushandisa oamondi mafuta paganda.


Nekudaro, zvinoenderana nezvimwe zvidzidzo zvekiriniki uye humbowo hweanecdotal, kuisa mafuta emuarumondi paganda kunogona kuwana mabhenefiti anotevera:

  • Inoderedza kuzvimba uye pasi peziso denderedzwa. Nekuti oiri yemafuta ndeye, zvinogona kubatsira kudzikamisa kuzvimba kweganda.
  • Inovandudza gandauye ganda ganda. Nekuda kwayo, oiri yemafuta emuamondi ine mukana wekuvandudza ese maviri mavara uye ganda ganda.
  • Inobata ganda rakaoma. Almond mafuta ave achishandiswa kwemazana emakore kurapa yakaoma ganda mamiriro, kusanganisira eczema uye psoriasis.
  • Inovandudza acne. Oiri yemafuta acid inogutsikana inogona kubatsira paganda, nepo maitinoid ari mumafuta anogona kudzikisa kutaridzika kweacne uye kugadzirisa shanduko yesero.
  • Inobatsira kudzosera kumashure kukuvara kwezuva. vakaratidza kuti vhitamini E, chimwe chezve zvinovaka muviri mumafuta emuarumondi, chinogona kubatsira kudzikisa kukuvara kweganda kunokonzerwa nekuratidzwa kweUV.
  • Inoderedza kuonekwa kwemavanga. Mumushonga wekare weChinese uye Ayurvedic, oalmond oiri yaishandiswa. Izvo vhitamini E zvemukati zvinogona kubatsira mukubatsira kutsetseka kweganda.
  • Inoderedza kuoneka kwekutambanudza mamaki. Zvinoenderana neongororo ya2016, mafuta anotapira omuarumondi anogona kunge ari mushonga unoshanda wekudzivirira uye kudzikisa kutwasuka

Zvakachengeteka here kushandisa maalmond mafuta paganda rako?

Mafuta eAlmond anowanzoonekwa akachengeteka kushandisa paganda rako. Zvisinei, kune dzimwe nzira dzekuchengetedza kuchengetedza mupfungwa.


  • Kana iwe uri weergoria kune nzungu, dzivisa kushandisa maalmond mafuta paganda rako.
  • Kana usati wamboshandisa mafuta emuarumondi paganda rako zvisati zvaitika, ita bvunzo yechigamba usati waisa kumeso kwako.
  • Iwe unogona kuita chigamba bvunzo nekubata chidiki chemafuta emuarumondi mukati mewrist yako kana kugokora. Kana pasina zviratidzo zvekutsvuka, kuchenesa, kutsva, kana kuzvimba mukati memaawa mashoma, mafuta acho anogona kunge akachengeteka kushandisa paganda rako.

Nzira yekushandisa sei maamondi mafuta?

Kune nzira shoma dzakasiyana dzekushandisa maamondi mafuta pachiso chako.

Vamwe vanhu vanofarira kuishandisa seye kubvisa makeup. Muchokwadi, chinhu chakajairika mune akawanda masikirwo ekugadzira zvigadzirwa.

Mafuta eAlmond anogona zvakare kushandiswa mune yekuchenesa kana yekunyorova.

Sekubvisa makeup

Kuti ushandise seanobvisa makeup, isa mari shoma - inenge saizi ye candy yeM & M - muchanza chako. Uchishandisa zvigunwe zvako zvemunwe, nyoroisa mafuta kunzvimbo dzaunoda kubvisa makeup.

Wobva washandisa mabhora ekotoni kana mvura inodziya kubvisa mafuta. Tevera nekugeza kumeso kwako newaunofarira kuchenesa.


Semunhu anonatsa

Mafuta eAlmond anozivikanwa semafuta anotakura, zvinoreva kuti ane kugona kutakura mamwe mafuta anokosha zvakanyanya mukati meganda.

Iwe unogona kusanganisa maalmond oiri nemafuta akakosha ayo anozivikanwa kubatsira ganda, senge rosehip, lavender, rose geranium, kana mafuta emonimu. Ive neshuwa yekumaka bvunzo iyo yakakosha mafuta mukati megokora rako kana ruoko usati waisa kumeso kwako.

Wedzera madonhwe mashoma emafuta akakosha kune yega yega mafuta emuarumondi uye sanganisa zvakanaka. Isa mafuta musanganiswa kunyorova ganda uye sukurudza nemvura inodziya. Nekuti iyo yekuchenesa mafuta, ungangoda kusuka kaviri kuti ubvise chero zvasara.

Somunhu moisturizer

Iwe unogona zvakare kushandisa maarumondi oiri semafuta ekunyorovesa.

Kuti uite kudaro, geza uye woma ganda rako senguva dzose. Zvadaro, zvinyoronyoro pora zvishoma mafuta omuarumondi - inenge hafu saizi yedime - pachiso chako nezvigunwe zvako, uye rega ipinde mukati meganda rako. Kana iwe uri kuishandisa seyakagadzirisa, haufanire kuisuka.

Chinokosha

Mafuta omuarumondi ave achishandiswa kwezviuru zvemakore kunyaradza, kupfava, uye kugadzirisa ganda. Nekuda kweayo anti-anogumbura uye emollient zvivakwa, pamwe neayo akakwirira emuviri yezvakanaka, ichiri chakakurumbira ganda rekuchengetedza chinongedzo nhasi.

Inowanzoonekwa seyakachengeteka, asi kana iwe uri weergoria kune nzungu, usashandise maamondi mafuta paganda rako. Kana usati wamboyedza oalmond oiri kare, ita chigamba bvunzo usati waisa kumeso kwako.

Kana usina chokwadi kana mafuta emuarumondi akakodzera paganda rako, taura nachiremba wako kana dermatologist usati waishandisa.

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