Zvinokonzera Alzheimer's: Inhaka Here?

Zvemukati

• Chii chinonzi chirwere cheAlzheimer?
• Chikonzero # 1: Genetic mutations
• Chikonzero # 2: Zera
• Chikonzero # 3: Gender
• Chikonzero # 4: Yakapfuura musoro kushungurudzika
• Chikonzero # 5: Hunyoro hwekuziva kusagadzikana
• Chikonzero # 6: Mararamiro uye hutano hutano
• Chikonzero # 7: Kurara
• Chikonzero # 8: Kushaikwa kwehupenyu hwese kudzidza

Kuwedzera kwezviitiko zvechirwere cheAlzheimer

Alzheimer's Association inotaura kuti chirwere cheAlzheimer ndicho chechitanhatu chinokonzera rufu muUnited States, uye kuti vanhu vanopfuura mamirioni mashanu vekuAmerica vanobatwa nemamiriro ezvinhu. Pamusoro pezvo, mumwe chete wevatatu vakuru anofa neAlzheimer's kana imwewo mhando yekuora mwoyo. Nhamba iyoyo inogona kuwedzera sekuwedzera kwevanhu kuwanda.

Masayendisiti anga achitsvaga yeAlzheimer's kwemakumi emakore, asi zvakadaro hapana mushonga. Dzidza zvakawanda nezvekuti magene anowirirana sei nekuvandudzwa kweAlzheimer's, pamwe nezvimwe zvinogona kukonzera mamiriro acho.

Chii chinonzi chirwere cheAlzheimer?

Chirwere cheAlzheimer chinokuvadza huropi hwako, zvishoma nezvishoma zvichiparadza ndangariro nehunyanzvi hwekufunga. Vatsvagiri vanotenda kuti kukuvara kunotanga kusvika pagumi zviratidzo zvisati zvaonekwa. Izvo zvisina kujairika madhipuroteni anoita mapepa akaomarara uye tangles mukati meuropi. Izvi zvinokanganisa neakajairika huropi basa.

Sezvavanokura, mabara anogona kukanganisa kutaurirana pakati peeuron, ivo vatumwa vari muuropi hwako. Pakupedzisira mauroni aya anofa, achikuvadza huropi hwako zvekuti zvikamu zvacho zvinotanga kudzikira.

Chikonzero # 1: Genetic mutations

Chirwere cheAlzheimer hachinyatsonzwisisike. Masayendisiti anotenda kuti kune vanhu vazhinji, chirwere chine majini, mararamiro, uye zvakatipoteredza zvinhu. Zvese izvi zvinhu zvinogona kushanda pamwechete kugadzira mamiriro akakodzera kuti chirwere chitange midzi.

Kune chinhu chinogarwa nhaka kuAlzheimer's. Vanhu vane vabereki kana vanun'una vane chirwere vari panjodzi yakati rebei yekuvandudza mamiriro acho. Zvisinei, isu tichiri nzira refu kubva pakunzwisisa kushanduka kwemajini kunotungamira mukuvandudzwa chaiko kwechirwere.

Chikonzero # 2: Zera

Sezvo iwe paunenge uchikura, iwe unova unonyanya kutambura kune izvo zvinhu zvinogona kukonzera Alzheimer's. Muna 2010, pakanga paine vanhu vanosvika mamirioni 4.7 vane makore makumi matanhatu nemashanu zvichikwira nechirwere cheAlzheimer. Pakati pavo, 0,7 mamirioni vaive nemakore makumi matanhatu nemashanu kusvika makumi manomwe nemanomwe ekuberekwa, mamirioni 2.3 aive makore makumi manomwe kusvika makumi masere nematanhatu ekuberekwa, uye mamirioni 1.8 aive makore makumi masere nemashanu kana kudarika

Chikonzero # 3: Gender

Alzheimer's inokanganisa vakadzi vazhinji kupfuura varume. Masayendisiti anoti izvi imhaka yekuti vakadzi kazhinji vanorarama nguva yakareba kupfuura varume. Nekuda kweizvozvo, vakadzi vane mukana wekubatira chirwere ichi mumakore avo ekupedzisira.

A inoratidza kuti mahormone anogona kunge aine chekuita nawo. Iyo mwero wechikadzi kemikari estrogen inoderera mumuviri wemukadzi mushure mekupera kwemwedzi. Vanotsvaga vanotenda kuti iyo hormone inodzivirira uropi hwevakadzi vechidiki kubva kukuvara. Asi sezvo nhanho dzinodzika mukukura, maseru ehuropi anova anotapurwa nechirwere ichi.

Chikonzero # 4: Yakapfuura musoro kushungurudzika

Sangano reAlzheimer rinoti masayendisiti awana hukama pakati pekukuvara kwehuropi nekukuvara kwenjodzi. Mushure mekukuvara kunorwadza, uropi hwako hunogadzira huwandu hwakawanda hwe beta amyloid. Iyi ipuroteni yakafanana inosvika mumakara anokuvadza ayo anozivikanwa eAlzheimer's.

Pane musiyano mumwe: Mushure mekukuvara kwepfungwa kunorwadza, beta amyloid, kunyangwe iripo, haina kuumbana mumapepa. Zvisinei, kukanganisa kunogona kuwedzera njodzi yekuti vazozviita gare gare muhupenyu.

Chikonzero # 5: Hunyoro hwekuziva kusagadzikana

Vanhu vanotova nehurema hwekuziva husina kunaka vanogona kunge vari panjodzi yekuwedzera yeAlzheimer's yakazara. Kukanganiswa kwekunyorovera hakukanganisi hupenyu hwezuva nezuva hwemunhu munzira huru. Nekudaro, inogona kuve nemhedzisiro mundangariro, kugona kufunga, kuona maonero, uye kugona kuita sarudzo dzakanaka.

Masayendisiti ari kuyedza kunzwisisa kuti sei zvimwe zviitiko zvehunhu hwekuziva kwekukanganisa zvichifambira mberi muAlzheimer's. A inoratidza kuti kuvapo kwemamwe mapuroteni muuropi, senge beta amyloid, inowedzera njodzi yechirwere.

Chikonzero # 6: Mararamiro uye hutano hutano

Mararamiro ako anogona kunge aine zvakawanda zvekuita neako mukana wekuvandudza Alzheimer's. Hutano hwemoyo kunyanya hunoratidzika kunge hune hukama nehutano hwehuropi. Kudya kudya kunovaka muviri, kurovedza muviri nguva dzose, kurega kusvuta, kudzora chirwere cheshuga, uye kudzora BP uye cholesterol zvese zvakanaka kumoyo. Vanogona zvakare kuchengetedza huropi hutano uye hwakasimba.

Vakwegura vakuru vane chirwere checoronary arterial chirwere kana peripheral arterial chirwere vane njodzi yakakwira ye dementia uye chirwere cheAlzheimer.

Chikonzero # 7: Kurara

Kumwe kutsvagurudza kunoratidza kuti kurara kwemhando yepamusoro kunogona kuve kwakakosha mukudzivirira chirwere cheAlzheimer. Chidzidzo che2013 chakaburitswa muvakuru vakaongororwa vane avhareji yemakore makumi manomwe nematanhatu vasina kunge vaonekwa kuti vane chirwere ichi. Avo vakasangana nehurombo kana kushomeka kurara vaive nekuwedzera kwekuvaka kwe beta amyloid plaque muhuropi hwavo.

Zvimwe zvidzidzo zvinoda kuitwa. Masayendisiti achiri asina chokwadi chekuti kurara kwakashata chikonzero cheAlzheimer kana kuti nhanho dzekutanga dzechirwere dzinogona kukanganisa kurara. Zvese zvingave zvechokwadi.

Chikonzero # 8: Kushaikwa kwehupenyu hwese kudzidza

Zvakawanda sei zvaunoshandisa uropi hwako pamusoro pehupenyu hwako zvinogona kukanganisa njodzi yako yeAlzheimer's. Chidzidzo chegore ra2012 chakataura kuti vanhu vaigara vachisimudzira huropi hwavo nekunetsa zviitiko zvepfungwa vaive vashoma beta amyloid deposits. Izvi zviitiko zvaive zvakakosha muhupenyu hwese. Asi kutanga uye kwepakati hupenyu hupenyu hwakabatanidzwa nekuderedzwa kukuru kwenjodzi.

Matunhu epamusoro edzidzo, basa rinosimudzira, zviitiko zvekuzorora zvepfungwa, uye kudyidzana kwevanhu kazhinji kunogona kuchengetedza hutano hwehuropi.