Maitiro ekugadzirira 3 chaiwo anti-inflammatories

Zvemukati

• 1. Natural anti-kuzvimba kwehuro
• 2. Natural anti-kuzvimba kwemazino
• 3. Natural anti-kuzvimba kwesinusitis

Yakanakisa yechisikigo inorwisa-kuzvimba ndeye ginger, nekuda kwechiitiko chayo chinorwisa-kupisa, icho chinogona kushandiswa kurapa kurwadziwa kana kuzvimba kwehuro nedumbu, semuenzaniso.

Chimwe chakasimba chisingaenzaniswi-nekuzvimba ndeye turmeric, inozivikanwawo sekuti turmeric, sezvo chirimwa chemushonga ichi chine chinhu chine simba rinopesana nekuzvimba, icho chinogona kushandiswa mumatambudziko akabatana seArthritis, umo majoini anowanikwa.

Dzese ginger uye turmeric zvinofanirwa kushandiswa chete panguva yepamuviri kana lactation pasi pekutarisirwa kwechiremba. Uye zvakare, turmeric inopesana nevanhu vari kutora anticoagulant zvinodhaka kana vane nduru dombo matombo.

1. Natural anti-kuzvimba kwehuro

Yakanakisa echisikigo inorwisa-kuzvimba yehuro ndeyevhavha tii ine ginger, nekuda kwayo anti-kupisa, analgesic uye antiseptic chiito, kubatsira kurapa kuzvimba uye huro huro.

Zvinoshandiswa

• 1 kapu inodzika mvura
• 1 g yemakero
• 1 cm yeginger

Kugadzirira modhi

Isa mvura irikufashaira mukapu wobva wawedzera mahavha nejinja. Regai amire kwemaminetsi gumi, simbisa nekumwa mushure, kakawanda pazuva.

Ona mamwe mabikirwo echisikigo anti-inflammatories yehuro inorwadza.

2. Natural anti-kuzvimba kwemazino

Muchiitiko chekurwadziwa nemazino chinhu chikuru chechisikigo-kupora-kupisa kugadzira muromo nekushambidza muromo neapuro tii nepropolis.

Zvinoshandiswa

• 2 tablespoons yemashizha akaoma eapuro
• Madonhwe makumi matatu epropolis
• 1 litre yemvura

Kugadzirira modhi

Bika 1 litre yemvura uye wobva wawedzera mashizha emuapuro, uye rega iwo abike kwemaminitsi mashanu. Wobva wavhara pani uye riite richidziya. Ipapo iwe unofanirwa kuwedzera iyo propolis musanganiswa mushe uye isa sip mumuromo mako, uye sukurudza kwenguva pfupi.

Nekudaro, iwe unofanirwa kuita musangano nachiremba wemazino kuti ukwanise kubvisa zvachose kurwadziwa nemazino, pamwe nemushonga unoratidzwa neuyu nyanzvi.

3. Natural anti-kuzvimba kwesinusitis

Iyo yakanaka yechisikirwo inorwisa-kuzvimba ye sinusitis ndeyekunwa ginger tiyi nemonimu nekuda kwechiitiko chayo chinorwisa-kupisa icho chinobatsira kudzikisira kusagadzikana mudunhu rechiso.

Zvinoshandiswa

• 1 litre yemvura
• 1 ndimu
• 5 masendimita akachekwa ginger mudzi

Kugadzirira modhi

Isa mvura uye ginger mupani uye wira kwemaminitsi gumi. Dzimisa moto, wedzera muto wemonimu uye uite kuti udziye. Kushushikana, inotapira neuchi uye kunwa kakawanda pazuva.

Tarisa uone dzimwe sarudzo dze sinusitis muvhidhiyo yedu: