Izvo Zvaunoda Kuti Uzive Nezve Mishonga inorwisa mabhakitiriya uye Dhairrhea

Zvemukati

• Mishonga inorwisa mabhakitiriya inogona kukonzera manyoka here?
• Zviratidzo zvemushonga unorwisa mabhakitiriya
• Pane mamwe maantibayoti anonyanya kukonzera manyoka here?
• Ndezvipi zvekudya zvaunofanira kudya kurapa manyoka?
• Ndezvipi zvekudya zvaunofanira kudzivirira?
• Mimwe mishonga yekuzvitarisira
• Tsiva mvura dzakarasika
• Shandisa mishonga inorwisa-diarrhea nekungwarira
• Nguva yekuona chiremba
• Pane nzira here dzekudzivirira manyoka paunotora maantibioti?
• Chinokosha

Mishonga inorwisa mabhakitiriya mishonga inoshandiswa kurapa hutachiona. Zvisinei, dzimwe nguva mishonga inorwisa mabhakitiriya inogona kutungamira kune isingafadzi mhedzisiro - manyoka.

Mishonga inorwisa mabhakitiriya-inosangana nemanyoka haina kujairika. Inofungidzirwa kuti pakati pevakuru vanogona kusangana nemanyoka pavanotora maantibioti.

Asi chii chaizvo chinokonzera izvi? Uye inogona kudzivirirwa? Ramba uchiverenga sezvatinotsvaga zvakadzama mumanyoka anosanganisira mishonga inorwisa mabhakitiriya, chii chinokonzeresa, uye zvaunogona kuita kana zvikaitika kwauri.

Mishonga inorwisa mabhakitiriya inogona kukonzera manyoka here?

Ehe, mishonga inorwisa mabhakitiriya inogona kukonzera manyoka - uye heino chikonzero.

Mishonga inorwisa mabhakitiriya inotarisa mabhakitiriya nekutora mukana wezvimiro uye maitiro ane masero ebacteria ayo akasiyana nemasero edu. Nekudaro, nepo mishonga inorwisa mabhakitiriya isingakuvadze maseru edu pachedu, anogona kuuraya mabhakitiriya akanaka neakaipa anogara mumatumbu ako.

Haasi mabhakitiriya ese akaipa. Kune akawanda marudzi ebhakitiriya akanaka anogara mumatumbu ako. Aya mabhakitiriya akanaka anobatsira nedanho rekugaya uye anoitawo basa kukuchengetedza uine hutano. Mishonga inorwisa mabhakitiriya inogona kukanganisa chiyero cheaya mabhakitiriya. Imwe yemhedzisiro mhedzisiro yekuuraya mabhakitiriya akanaka, kuwedzera kune yakashata mabhakitiriya, ndiko kugona kwezvakasununguka zvituru.

Rimwe basa rinoitwa nemabhakitiriya akanaka nderekuchengetedza kukura kwemabhakitiriya ane mukana mukutarisa. Aya mabhakitiriya, akadai se Clostridium difficile, (inozivikanwa se C. zvakasiyana kwenguva pfupi) inogona kukonzera hutachiona kana ikabvumidzwa kubudirira, izvo zvinogona kuitika kana mabhakitiriya akanaka akaurayiwa nemishonga inorwisa mabhakitiriya.

Uturu hunogadzirwa ne C. zvakasiyana zvinogona kukonzera kuzvimba mumatumbu, zvichitungamira kuita manyoka. Zvidzidzo zvinofungidzira kuti zvevanhu vane hutano vanobatanidzwa pamwe chete C. zvakasiyana. Iyi nhamba inogona kuwedzera muzvirongwa zvekuchengetedza hutano, sezvipatara.

Zviratidzo zvemushonga unorwisa mabhakitiriya

Manyoka anosanganisira mishonga inorwisa mabhakitiriya anotsanangurwa sekusununguka, zvituru zvine mvura katatu kana kupfuura pazuva kana uchitora mishonga inorwisa mabhakitiriya.

Izvi zvinogona kutanga rinenge vhiki mushure mekutanga mishonga inorwisa mabhakitiriya. Pamusoro pezvo, manyoka anogona zvakare kukura mumavhiki mushure mekupedzisa kurapwa kwako.

Kana iwe uine C. zvakasiyana hutachiona, unogona kuwana zvimwe zviratidzo zvakaita se:

• kurwadziwa mumimba kana kurwadza
• yakaderera giredhi fivha
• kuderera kwechido
• kusvotwa

Pane mamwe maantibayoti anonyanya kukonzera manyoka here?

Kunyangwe mishonga yese inorwisa mabhakitiriya inogona kukonzera manyoka, mamwe marudzi anowirirana zvakanyanya nemamiriro acho. Izvo hazvisati zvanyatsojeka chaizvo kuti nei maantibayoti aya achikonzeresa manyoka kana achienzaniswa nemamwe.

Mishonga inorwisa mabhakitiriya ine mukana wepamusoro wekukonzera manyoka unosanganisira:

• penicillin, akadai seampicillin uye amoxicillin
• cephalosporins, senge cephalexin uye cefpodoxime
• clindamycin

Ndezvipi zvekudya zvaunofanira kudya kurapa manyoka?

Kana iwe uri kusangana nemanyoka kubva kumaantibiotic, kugadzirisa kudya kwako kunogona kubatsira kudzikisira zviratidzo zvako. Mamwe mazano akajairwa anosanganisira:

• Kudya zvakaderera fiber zvikafu. Kunyange chikafu chepamusoro chakakurudzirwa kana uine hutano, kuchidya paunenge uine manyoka kunogona kuita kuti mamiriro ako anyanye.
• Kutsiva potasium. Ichi chikafu chinogona kurasikirwa nekuda kwemanyoka, asi kudya chikafu chine potasium kunogona kubatsira kuchitsiva.
• Kudzorera mvura yakarasika uye munyu. Manyoka anogona kukonzera kuti urasikirwe nemvura uye ma electrolyte nekukurumidza, saka zvakakosha kutsiva izvi.

Zvichienderana nezano iri, edza kunwa zvinotevera zvekudya uye zvinwiwa kana uine manyoka:

• zvinwiwa kusanganisira mvura, broths, kana decaffeinated tii
• michero zvakaita semabhanana, applesauce, kana zvidiki zvidiki zvemuchero wemumagaba usina manyuchi
• zviyo dzakadai semucheka muchena, chingwa chena, uye maoodles
• mbatatisi yakasvuurwa (sosi yakanaka ye potassium) yakabikwa kana kubikwa
• protein manyuko senge huku, nyama dzakaonda, uye hove
• yogati iyo ine tsika dzinorarama

Ndezvipi zvekudya zvaunofanira kudzivirira?

Dzimwe mhando dzechikafu dzinogona kukuvadza zviratidzo zvako kana kukanganisa mishonga yekurwisa mabhakitiriya. Izvi zvinosanganisira:

• zvinwiwa zvinodhaka
• zvinwiwa zvine caffeine senge kofi, masoda, uye tii
• zvigadzirwa zvemukaka (kunze kweiyo yogati), inogona kukonzera matambudziko ekugaya uchitora mishonga inorwisa mabhakitiriya uye inogona kukanganisa kuputirwa nemishonga
• chikafu chine mafuta senge nyama yakakora, zvinhu zvakabikwa, machipisi, mbatatisi dzeFrance, uye zvimwe zvekudya zvakakangwa
• chikafu kana zvinwiwa zvine shuga yakawanda yakawedzerwa zvakaita semasoda, majusi emichero, makeke uye makuki
• high fiber zvekudya senge zviyo zvizere, nyemba, uye michero yakawanda uye miriwo
• zvikafu zvinonaka izvo zvinogona kuwedzera kutsamwisa yako yekugaya turakiti

Zvakare, edza kudzivirira kudya grapefruit kana kutora calcium zvinowedzera. Izvi zvese zvinokanganisa mashandiro anoita maantibhakitiriya nemuviri wako, uye anogona kudzora mhedzisiro yemushonga.

Mimwe mishonga yekuzvitarisira

Pamusoro pekugadzirisa dhayeti yako, pane mamwe matanho aunotora kuti ubatsire kudzikamisa zviratidzo zvako.

Tsiva mvura dzakarasika

Manyoka anogona kukonzera kurasikirwa kwemvura, zvichikuisa panjodzi yekushaya mvura. Ramba uine hydrated nekunwa mvura yakawanda. Maboth kana majusi emichero ane shuga shoma anogona kubatsira kudzivirira kurasikirwa kwemvura.

Kana mwana wako aine manyoka, ungangoda kufunga nezve remuromo rehydration mhinduro yakadai sePedialyte.

Shandisa mishonga inorwisa-diarrhea nekungwarira

Mune zvimwe zviitiko, mishonga inopesana nemanyoka se loperamide (Imodium) inogona kushanda pakubvisa zviratidzo zvako. Zvisinei, taura nachiremba wako usati washandisa iyi mishonga.

Mune zvimwe zviitiko, kushandisa antidiarrheal mishonga inogona kunonoka iyo nguva inotora kuti muviri wako ubvise chepfu munzira yako yekugaya. Izvi zvinogona kuwedzera mamiriro ako uye zvinogona kukuisa panjodzi yezvinetso.

Nguva yekuona chiremba

Bata chiremba wako, kana kuenda kunochengetedzwa nekukurumidza, kana iwe uri kutora mishonga inorwisa mabhakitiriya uye uine zvinotevera zviratidzo:

• zvinopfuura zvikamu zvishanu zvemanyoka pazuva
• ropa kana pus muchigaro chako
• kupindwa nechando
• kurwadziwa mumimba kana kurwadza

Kana chirwere chako chemanyoka chiri chakareruka, chiremba wako anogona kukuudza kuti umire kutora mushonga wako wekurwisa mishonga kusvikira manyoka ako aenda. Chiremba wako anogona zvakare kupa mushonga unorwisa mabhakitiriya une njodzi yakaderera yekukonzera manyoka.

Muzviitiko kupi C. zvakasiyana hutachiona hunofungidzirwa, chiremba wako achakutora kubva pamushonga unorwisa mabhakitiriya wauri. Panzvimbo iyoyo, chiremba wako anogona kunyorera mushonga unorwisa mabhakitiriya C. zvakasiyana mabhakitiriya, akadai sevancomycin, fidaxomicin, kana metronidazole.

Pane nzira here dzekudzivirira manyoka paunotora maantibioti?

Pane mamwe matanho aunotora kuti udzikise njodzi yako yekuva nemanyoka anosanganisira mishonga inorwisa mabhakitiriya. Mamwe mazano anosanganisira:

• Edza mapurobioti. MaProbiotic anogona kubatsira kuwedzera mabhakitiriya akanaka kumashure mune yako digestive system. Mamwe mabhuku esainzi akaona kuti kushandisa mapurobioti uchitora mishonga inorwisa mabhakitiriya kunogona kubatsira kudzivirira manyoka.
• Dzidzira hutsanana. Kugeza maoko ako kazhinji, kunyanya mushure mekushandisa imba yekugezera, kunogona kubatsira kudzivirira kupararira kwe C. zvakasiyana mabhakitiriya.
• Tevera mirairo yemishonga. Mamwe maantibayoti anogona kuti tora nechikafu. Ive neshuwa yekuita izvi kubatsira kudzivirira kugaya kutsamwa.
• Ingotora mishonga inorwisa mabhakitiriya pazvinenge zvichidiwa. Nepo mishonga inorwisa mabhakitiriya ichikwanisa kubata hutachiona, haina kunyatsorwisa hutachiona hwehutachiona senge dzihwa nefuru. Kunyanya kushandisa mishonga inorwisa mabhakitiriya kunogona kukanganisa hutano hwako hwekugaya uye kukonzeresa zvimwe zvinhu.
• Taura nachiremba wako. Kana iwe wakamboita manyoka paunotora maantibayoti kare, rega chiremba wako azive. Vanogona kukwanisa kunyorera mushonga unorwisa mabhakitiriya une mukana wakaderera wekukonzera nyaya iyi.

Chinokosha

Mishonga inorwisa mabhakitiriya-inosangana nemanyoka haina kujairika. Zvinoitika kana mishonga inorwisa mabhakitiriya ichivhiringidza chiyero chebhakitiriya mumatumbu ako. Izvi zvinogona kutungamira mukugumbuka kwekugaya uye nekuwedzera njodzi yekurwara nekuda kwemamwe marudzi ehutachiona hunokuvadza, senge C. zvakasiyana.

Mhando dzese dzemishonga inorwisa mabhakitiriya ine mukana wekukonzera manyoka. Zvisinei, mamwe marudzi emishonga inorwisa mabhakitiriya, akadai sepenicillin uye cephalosporins, anogona kuikonzera kazhinji.

Kana iwe uine chirwere chinorwisa mabhakitiriya, tarisa pakudya yakaderera fiber chikafu uye kutsiva akarasika mvura uye zvinovaka muviri. Ona chiremba wako kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchingoita manyoka akawandisa kana akasimba, mudumbu, kana fivha kana uchinwa maantibioti.