Munyori: Mark Sanchez
Zuva Rekusika: 8 Ndira 2021
Gadziridza Zuva: 23 Chivabvu 2025
Anonim
April Mapenzi 'Zuva Pranks: Fitness Maitiro Anoratidzika Senge Joke Asi Kwete! - Mararamiro
April Mapenzi 'Zuva Pranks: Fitness Maitiro Anoratidzika Senge Joke Asi Kwete! - Mararamiro

Zvemukati

Zuva raApril Mapenzi nderimwe remazororo anonakidza uko zvese zviri nezve kuseka uye hapana chinotorwa zvakanyanya. Asi huya Kubvumbi 1, dzimwe nguva zvakaoma kuziva kuti chii chaicho uye chii chingori chimwe chaApril Fools 'Zuva prank. Kuti tibatsire neizvi, tinoisa pamwechete rondedzero yemitatu yemafitness maitiro angaite senge jee reApril Mapenzi, asi zviri pamutemo!

1. Strip-Tease Aerobics. Pakutanga zvaiita kunge jee, asi bvarura-tease maekisesaizi kana kusimba pole-kutamba ndiyo tsika yakatenderedza kuti igare. Nemazana emaDVD pamusika uye makirasi ari darn pedyo neguta rega rega, maitiro aya anosanganisa kusimba nekunzwa seksikäs ndeyechokwadi.

2. Vibration Kudzidziswa. Usaite kuti maitiro aya avhiringike neaya ekare anozunguza mabhandi muchina kubva kuma1950s. Vibration kurovedza-paunomira papuratifomu inozunguza paunenge uchiita maekisesaizi esimba kana kuenzanisa-yakaratidza kuwedzera kuita kwemhasuru, zvichikupa kuwedzera kupisa!

3. Mechanical Core Muscle Training. Hapana nyambo pano, Panasonic Core Mudzidzisi anotaridzika uye anoshanda senge yemuchina yekutasva bhuru, kunze kweku nguva ino zvese ndezvekuvandudza musimboti simba-kwete yeiyo rodeo.


Ongororo ye

Advertisement

Yakakurudzirwa Nesu

Maitiro e # MeToo Movement Ari Kuparadzira Kuzivisa Nezve Kushungurudzwa Pabonde

Maitiro e # MeToo Movement Ari Kuparadzira Kuzivisa Nezve Kushungurudzwa Pabonde

Kana ukazvipot a, zvichangobva kupomerwa Harvey Wein tein zvakaunza hurukuro yakako ha pamu oro peku hungurudzwa kwepabonde muHollywood, uye nekumwe. Pakazo vika vondo rapfuura, vatambi makumi matatu ...
Ramona Braganza: Chii chiri muBhegi rangu reGym?

Ramona Braganza: Chii chiri muBhegi rangu reGym?

Mu hure mekuveza mimwe miviri inopi a yeHollywood (hello, Je ica Alba, Halle Berry, uye carlett Johan on!), tinoziva mudzidzi i ane mukurumbira Ramona Braganza inowana mhedzi iro. A i izvo zvati ingaz...