Ndeupi Mubatanidzwa Pakati PePolycystic Ovarian Syndrome (PCOS) uye Chirwere cheshuga?

Zvemukati

• Ndezvipi zviratidzo zvePCOS?
• PCOS inoenderana sei nechirwere cheshuga?
• Chii chinonzi kutsvagurudza nezve PCOS uye chirwere cheshuga?
• Kurapa imwe mamiriro kunobata imwe here?
• Ndezvipi zvinotorwa nevanhu vane PCOS kana chirwere cheshuga?

Chii chinonzi PCOS?

Yakagara ichifungidzirwa kuti kune hukama pakati pe polycystic ovary syndrome (PCOS) uye mhando 2 chirwere cheshuga mellitus. Nekuwedzera, nyanzvi dzinotenda kuti aya mamiriro ane hukama.

Iyo PCOS yekusagadzikana inokanganisa yemukadzi endocrine system uye inowedzera ayo mazinga e androgen, anonziwo murume mahormone.

Zvinotendwa kuti insulin kuramba, kunyanya, inogona kutora chikamu mukukonzera PCOS. Insulin kudzvinyirira nema receptors e insulin kunotungamira kune yakakwira insulini inogadzirwa nepancreas.

Sekureva kweMayo Clinic, zvimwe zvinokwanisika zvine chekuita nekuve nePCOS zvinosanganisira kuzvimba-giredhi repasi uye nhaka yezvinhu.

Chidzidzo che2018 chemakonzo chakaratidza kuti zvinokonzerwa nekunyanyisa kuwonekwa, mu utero, kune anti-Müllerian hormone.

Kufungidzira kwePCOS kuwanda kunosiyana zvakanyanya. Zvinonzi zvinokanganisa chero kupi kubva kune inofungidzirwa kuti 2,2 kusvika 26 muzana yevakadzi pasi rese. Dzimwe fungidziro dzinoratidza kuti zvinokanganisa vakadzi vezera rekubereka muUnited States.

Ndezvipi zviratidzo zvePCOS?

PCOS inogona kukonzera zviratidzo zvinotevera:

• kumwedzi kuenda kumwedzi
• rakanyanyisa bvudzi kukura mune yemurume kugovera maitiro
• acne
• kusava nemaune kuwedzera uremu kana kufutisa

Izvo zvinogona zvakare kukanganisa kugona kwemukadzi kuve nemwana (kushaya mbereko). Iyo inowanzo kuongororwa kana akawanda follicles anoonekwa mumazai emukadzi panguva ye ultrasound.

PCOS inoenderana sei nechirwere cheshuga?

Dzimwe dzidziso dzinoratidza kuti insulin kudzvinyirira kunogona kuumba maitiro asina kunaka anosanganisira endocrine system uye, nenzira iyi, inogona kubatsira kuunza rudzi rwechipiri chirwere cheshuga.

Rudzi rwechipiri chirwere cheshuga chinoitika apo masero emuviri anova anopesana ne insulin, yakawandisa insulini inogadzirwa, kana ese ari maviri.

Vanopfuura mamirioni makumi matatu vekuAmerican vane imwe mhando yechirwere cheshuga, sekureva kwe.

Nepo rudzi rwechipiri chirwere cheshuga chichiwanzo kudzivirirwa kana kudzora kuburikidza nekurovedza muviri uye kudya kwakakodzera, tsvagiridzo inoratidza kuti PCOS yakasimba yakazvimirira njodzi yekukura chirwere cheshuga

Muchokwadi, vakadzi vanoona PCOS mukukura kwechidiki vari panjodzi yakakwira yechirwere cheshuga uye, zvingangoita, matambudziko emoyo anouraya, gare gare muhupenyu.

Chii chinonzi kutsvagurudza nezve PCOS uye chirwere cheshuga?

Vatsvagiri muAustralia vakaunganidza data kubva kuvakadzi vanopfuura zviuru zvisere uye vakaona kuti avo vaive nePCOS vaive nemana kusvika kumakumi masere nesere ane mikana yakawanda yekukudziridza mhando yechirwere cheshuga kupfuura vakadzi vasina PCOS. Kufutisa kwaive kwakakosha njodzi chinhu.

Zvinoenderana nekumwe kutsvagurudza, anosvika makumi maviri neshanu muzana evakadzi ve premenopausal vane chirwere cheshuga chechipiri vanewo PCOS.

Chidzidzo che2017 chevakadzi veDanish chakawana kuti avo vane PCOS vaive nekana mukana wekukura mhando 2 chirwere cheshuga. Vakadzi vane PCOS zvakare vaionekwa kuti vane chirwere cheshuga makore mana apfuura kupfuura vakadzi vasina PCOS.

Nekubatana kunozivikanwa, nyanzvi dzinokurudzira kuti vakadzi vane PCOS vagare vachiongororwa rudzi rwechipiri chirwere cheshuga pakutanga uye kazhinji kupfuura vakadzi vasina PCOS.

Sekureva kweongororo yeAustralia, vakadzi vane nhumbu vane PCOS vanodarika katatu mukana sevakadzi vasina iyo yekukudziridza gestational chirwere cheshuga. Sevakadzi vakadzi vane nhumbu, vakadzi vane nhumbu vanofanirwa kugara vachivhenekwa chirwere cheshuga cheshuga here?

Ongororo dzakawanda dzakaratidza kuti PCOS nezviratidzo zvayo zvinowanzo kuwanikwa mumadzimai ane chirwere cheshuga cheshuga.

Kurapa imwe mamiriro kunobata imwe here?

Kugara uchirovedza muviri kwakakosha kuti muviri ugare uine hutano, kunyanya kana zvasvika pakurwisa kufutisa uye mhando 2 chirwere cheshuga. Izvo zvakare zvakaratidzwa kubatsira nezviratidzo zvine hukama nePCOS.

Kuita maekisesaizi kunobatsirawo muviri kupisa shuga yakawandisa muropa uye - nekuti kurovedza muviri kunobatsira kuunza huremu hurebe kusvika pahuremu hwakajairika - maseru anowedzera kunzwira insulin. Izvi zvinobvumidza muviri kushandisa insulini zvakanyanya, kubatsira vanhu vane chirwere cheshuga pamwe nevakadzi vane PCOS.

Kudya kwakaringana zvakare kwakakosha pakubatsira kudzikisa njodzi yeshuga uye kugadzirisa uremu. Ita shuwa kuti chikafu chako chinosanganisira zvinotevera chikafu:

• tsanga dzose
• dzakaonda mapuroteni
• mafuta ane hutano
• michero yakawanda nemiriwo

Zvisinei, kurapa kwakananga kwemamiriro maviri aya kunogona kubatsirana kana kugumbirana.

Semuenzaniso, vakadzi vane PCOS vanobatwa zvakare nemapiritsi ekudzivirira kuberekwa. Kubata mapiritsi kunobatsira kugadzirisa kuenda kumwedzi uye kujekesa acne, mune zvimwe zviitiko.

Mamwe mapiritsi ekudzivirira kubereka anogona zvakare kuwedzera huwandu hweropa, iro dambudziko kune vanhu vari panjodzi yeshuga. Zvisinei, metformin (Glucophage, Glumetza), mushonga wekutanga-mutsara wechirwere cheshuga chechipiri, inoshandiswawo kubatsira kurapa insulin kudzvinyirira muPCOS.

Ndezvipi zvinotorwa nevanhu vane PCOS kana chirwere cheshuga?

Kana iwe uine PCOS kana chirwere cheshuga, taura nachiremba wako nezvekuti ndeapi marapirwo angashanda zvakanyanya kune ako mamwe mamiriro.

Dzimwe shanduko dzemararamiro uye mishonga inogona kukubatsira kubata hutano hwako.