Munyori: Bobbie Johnson
Zuva Rekusika: 9 Kubvumbi 2021
Gadziridza Zuva: 26 Chikumi 2024
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Zvemukati

Kutamba nekuongorora vangangozokwikwidza, isu hatichafanira kupa yedu yakaomesesa jean uye kutenderera nzira yedu kunze uko kune vanhu - nekuda kwemafoni edu efoni, isu tinogona ikozvino kutamba nekutamba mukunyaradza kwepajamas yedu panguva yekuzorora kwekutengesa. IyoBachelor negirazi rewaini muruoko. Uye nezvitsva zvekufambidzana maapps seSweatt, tinogona kuwana mumwe munhu akangoita maburpees sezvatiri. Inguva yakadii kuva mupenyu.

Mukukomba kwese, kuisa kugwinya sekutanga kufambidzana hazvireve kuti hauna kudzika kana uchangopedza matanhatu pack. Zvidzidzo zvinoratidza kuti vaviri vakadikitira pamwe vane hukama hunofadza. Uye kana kugwinya kufambidzana maapps akatibatsira kuwana shamwari mu squats zviri nyore pane kungotsika-tsika Equinox juice bar, chii chausingade?


Kune zvese zvirinyore, zvakadaro, online kufambidzana kunouya neyayo seti yematambudziko. Ko iyo yoga kana mujaho pikicha unouya senge unodada-y kana unonakidza? Uye zvinotonhorera here kubvuma yako Versa Climber obsession mubio yako, kana izvo zvinofanirwa kumirira kusvika zuva rechipiri? Kuongorora nhoroondo yako yekufambidzana kunogona kuyamwa nguva yakawanda iyo kuyedza kuverenga yako 10K kupatsanura nguva.

Munyika yemabelfies uye gym selfies, tinoda kuchamhembe kwechokwadi. Saka takakumbira nyanzvi mbiri dzekufambidzana uye (zvekusimbisa) mukomana wemumhanyi kuti atiudze zvinoshanda uye zvisingaite mukugadzira musikana akakodzera kufambidzana. (Pisst... Verenga pamusoro peizvi 4 Tsika dzepaIndaneti Dzinoti Haasi Boyfriend Material.)

Nyatsotaura

"Zvishoma ndezve mu online kufambidzana nhoroondo," anodaro Andrea Syrtash, kufambidzana uye hukama hukama. "Kana iwe uchigovera zvakanyanya, mikana haizoverengeki. Pane zvinopesana, iwe hausi kuda kuderedza mhinduro dzako kune urefu hwe tweet. Tsvaga svikiro rinofadza pakati petsanangudzo refu uye imwe-liner. "


Zvisinei nekuverengwa kweshoko, zvakakosha kuti uve akatendeseka uye upe zvinhu zvakakwana kuti utange hurukuro.

"Kuburitsa zvinhu zvakakosha kwauri ndiyo nzira yakanakisa yekuwana zvakakunakira," anodaro Alexandra Chong, purezidhendi weBadoo, anofambidzana pasocial network. "Kana iwe uri mukudya kunovaka muviri kana mutambo chaiwo, zviri nani kunyatso tendeseka nezvazvo." Semuyenzaniso, dai wanga uri vegan uye ukasagadzikana nekufambidzana nemumwe munhu anodya nyama, ungangoda kuunza izvozvo pamberi pekudya kwemanheru IRL. Asi kana zvisina basa zvakanyanya kwauri, usadikitira. "Mikana iripo, ichauya mukukurukurirana nekukurumidza ... kunyanya kana iwe uri kugovera kudya!" anodaro Syrtash. (Tsvaga Chaanonyatsofunga Nezve Wako Pamhepo Kufambidzana Mbiri.)

Kuna John Levya, muridzi weHoboken Fitness uye mushandisi weapplication yekufambidzana, kujeka ndiko kwakakosha, "Ndinovenga kana vakadzi vachishandisa tsananguro yakajairika, senge 'mararamiro akakodzera' kana kuti zvido zvinosanganisira 'kusimba,' asi mifananidzo yese inosanganisira kunwa, kudya pizza, etc. "


Paunenge uchigadzira chimiro chako, govana zvinhu uye zviitiko zvaungade kugovera nemumwe wako, Levya anopa zano. Kana iwe ukapedza mazuva matanhatu pasvondo kune yako yeCrossFit bhokisi kana usingafungire kukanda kunze kune yakasarudzika yoga kudzoka, bvuma kuda kwako mukunyora kwako-kana nepikicha. Zvichakubatsira kuderedza swipers yako kune vanhu vanozviita chaizvoizvo govera zvaunofarira (nekuti CrossFit bro inogona kunge isiri pasi nembwa inodzika).

Taura chokwadi

Funga zviri kutaurwa nejim selfie pamusoro pako. "Ini pachangu, ndinofunga kune dzimwe nzira dzakasimba dzekuratidza kuti uri mumhanyi. Zvirinani kuve nemufananidzo wako uchiratidza mutambo uyu, pane kungochinjisa mhasuru yaunowana kubva mumutambo uyu," anodaro Chong.

Levya anotendera yeiyo gym selfie, sekureba sekutendeseka. "Kana iri mifananidzo yemusoro chete, ndinofunga zvakanyanya," anodaro Levya. "Varume zvisikwa zvinoonekwa uye kusakwanisa kuona muviri wese kunogona kutsausa."

Chimwe chinhu nezve selfies: ari nyore. Sezvo kufambidzana kwepamhepo kuri kuwedzera kufarirwa (kushandiswa kwakura ne15 muzana mumakore gumi apfuura, sekureva kwePew Research Center), Chong anoti zvinonyanya kukosha kutsvaga nzira dzekugadzira dzekumira. "Zvakakosha kujekesa nezverudzi rwekutarisisa rwaunoda. Kuratidzira post-mujaho pikicha kana inonakidza yoga pose inzira yekuratidza zvauri uye nekuzvitsauranisa." Zvakawanda, zviri nani.

Pakazere, Chong anoti funga nezve chimiro chako kushambadzira kwako. "Mbiri yako inomiririra maitiro aunoda kutariswa, kubva pamhando dzemifananidzo iwe yaunogovana kusvika kune zvaunotaura mune yako bio. Funga rudzi rwevateereri vauri kukwezva neshambadziro yako."

Ongororo ye

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