14 Mishonga Yekuedza Colic

Zvemukati

• Kunzwisisa colic
• Nei zvichiitika
• 1. Vagadzike padumbu ravo
• 2. Kuvatakura
• 3. Kudzidzira kudzokorora
• 4. Kuvabata vakamira mushure mekudya
• 5. Kushandisa zviyo zvevacheche kuita mukaka
• 6. Kuchinja fomula
• Mimwe mishonga
• Mishonga ine dzimwe njodzi
• Tora woenda nazvo

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Kunzwisisa colic

Mwana wako ane hutano, akaguta, uye akapfeka manapukeni akachena, asi anga achichema kwemaawa. Vacheche vese vanochema, asi vana vacheche vanochema kupfuura zvakajairwa. Izvi zvinogona kunyanyo kuvhiringidza vabereki, asi chinofadza ndechekuti colic ndeyechinguva uye hausi wega.

Colic inowanzo tanga kana vacheche vava nemavhiki matatu uye vanopera pavanosvika 3 kusvika kumwedzi mina. Sekureva kweVanaHealth, vanosvika makumi mana muzana evacheche vese vanogona kusangana necolic.

Mamiriro acho anotsanangurwa nekugara uchichema - kwete kukonzerwa nenyaya yekurapa - kazhinji mumanheru kwemaawa matatu kana anopfuura, uye nguva zhinji.

Nei zvichiitika

“Zvinokonzera colic hazvisati zvanyatsonzwisisika. Vamwe vanofunga kuti imhaka yekusagadzikana kwemutsipa kana kujairwa nenyika iri kunze kwechibereko, izvo zvinogona kuita kuti vamwe vana vatsamwe kwenguva pfupi, "anodaro Sona Sehgal, MD, chiremba wevana gastroenterologist.

Vamwe vacheche vanonyanya kukoshesa kukurudzira kupfuura vamwe. Zvinotendwawo kuti mwana ane colicky anogona kunge achiita gasi, acid Reflux, kana chikafu chekudya, asi kutsvagisa pane izvi hakugutsi.

Dr. Sehgal, uyo anoshanda kuChildren's National muWashington, D.C., anokarakadza kuti vabereki vakurukure zviratidzo zvemwana kuna chiremba wevana. Chiremba anogona kukubatsira kubata nyaya iyi, sekuyedza nzira dzakasiyana dzekunyaradza kana kuchinjisa nzvimbo dzekudya.

Nekuti iyo chikonzero chinogona kusiyana, hapana maratidziro ekurapa kwecolic. Zvisinei, iwe unogona kukwanisa kunyaradza mwana wako uye kupfupisa kuchema zvikamu kana iwe uchikwanisa kuona izvo zvinokonzeresa yavo colic.

Pazasi, iye anokurudzira mamwe matekiniki ayo anogona kubatsira kudzikamisa mwana wako wecolicky.

1. Vagadzike padumbu ravo

Isa mwana wako padumbu ravo, nepadumbu pako kana pamakumbo. Iko shanduko muchinzvimbo inogona kubatsira kudzikamisa vamwe vana vacheche. Iwe unogona zvakare kukwiza musana wemwana wako, izvo zviri zviviri zvinonyaradza uye zvinogona kubatsira gasi kupfuura.

Uye zvakare, nguva yedumbu inobatsira mwana wako kuvaka yakasimba mitsipa nemapfudzi. Rangarira kungoisa mwana wako padumbu ravo ivo pavanenge vakamuka uye vachitarisirwa.

2. Kuvatakura

Vacheche vane colic vanowanzo pindura zvakanaka pakubatwa. Kuva pedyo newe zvinonyaradza. Kubata mwana wako kwenguva yakareba mangwanani-ngwanani kunogona kubatsira kudzikisa colic manheru.

Kushandisa anotakura mwana kunokutendera kuti uchengete mwana padhuze nekuchengeta maoko ako akasununguka.

Chitoro: Tenga mwana anotakura.

3. Kudzidzira kudzokorora

Kuchengeta mwana wako mukufamba kunogona kukwana kunyaradza colic. Edza kuenda nemotokari nemwana wako kana kuzviisa mukutenderera kwemwana.

Chitoro: Tenga mwana swing.

4. Kuvabata vakamira mushure mekudya

Kuva neacid reflux inokonzeresa zviratidzo, kana gastroesophageal Reflux chirwere (GERD), inogona kuve iri chinhu chinopa kune vamwe vacheche vane colic. Vacheche vane GERD vanonzwa kuora moyo nekuti mukaka wemuzamu kana fomura iri kudzoka kumusoro kuburikidza nesophagus yavo.

Kubata mwana akatwasuka mushure mekudyisa kunogona kudzikisa zviratidzo zveacid reflux. Kurara kumusana kwavo kana kutsamira pachigaro chemotokari mushure mekudya kunogona kuita kuti zviratidzo zviwedzere, zvichikonzera mwana kuve cranky.

5. Kushandisa zviyo zvevacheche kuita mukaka

Mucheche mupunga wezviyo unogona kuwedzerwa kune chero mukaka wemukaka kana fomula seyakaomesa mumiriri. Vamwe vanachiremba vanokurudzira izvi seimwe nzira yekuyedza kubatsira kudzikisa asidhi Reflux episodes mune vacheche vane GERD.

Wedzera 1 punipuni yemupunga wezviyo ku 1 ounce yefomula kana mukaka wemukaka wepamu. Iwe ungangoda kuita iyo zamu gomba muhombodo yemwana wako diki diki rakakura kune iro mukobvu mvura.

Ive neshuwa yekutarisa nachiremba wevana usati waedza zano iri, sezvo paine njodzi dzinoverengeka dzakabatana neiyi tsika uye vazhinji vana chiremba havachazvikurudzire.

Chitoro: Tenga chikafu chemupunga chevacheche nemabhodhoro evana.

6. Kuchinja fomula

Kusagadzikana kubva mumukaka weprotein kusagadzikana kana kusagadzikana kunogona zvakare kuve kwakanangana necic yemwana wako, kunyange izvi zvisingawanzoitika kana kuchema kana kupokana ndicho chiratidzo chete.

Muchiitiko ichi, kuchinjira kune fomu yekutanga kana imwe ine akasiyana mapuroteni sosi zvinoita kuti zvive nyore kugaya. Dzidza nezve dzimwe nzira pano.

Zvinotora anenge mazuva maviri kuona kuvandudzwa. Kana mwana wako achiri kuchema pamwero wakafanana, kusagadzikana kana kusagadzikana hakugone kuve iri nyaya.

Kana iwe ukafunga kusarudza imwe fomula uye ukaona pasina shanduko mukuchema kwemwana wako, kazhinji hazvibatsire kuramba uchiedza mamwe mafomula. Taura nachiremba wako nezve fomura yaungashandisa.

Chitoro: Tenga fomula yekutanga.

Mimwe mishonga

Dzimwe nhanho iwe dzaunogona kutora kunyaradza colic yemwana wako inosanganisira:

• kuzviputira kana kuzviputira mugumbeze rakapfava
• kukwiza mafuta anokosha
• kuvapa pacifier
• vachishandisa chena ruzha muchina kuvabatsira kurara
• kuvaisa mukamuri rekuzorora risina kunyanya kupisa, kwete kutonhora zvakanyanya, uye rine mwenje munyoro
• kuvapa madonhwe egasi ane simethicone, chinhu chinobatsira kubvisa marwadzo anokonzerwa nemabhuru emweya; izvi zvinogona kubatsira kana mwana wako ari gassy

Chitoro: Tenga swaddle blanket, pacifier, chena ruzha muchina, kana madonhwe egasi.

Mishonga ine dzimwe njodzi

Kune mishonga yekumba mishoma vanhu vanoedza iyo inogona kutakura njodzi.

• Kubvisa kudya. Kana iwe uchiyamwisa, unogona kufunga nezvekubvisa zvimwe zvekudya kubva pane zvaunodya, kusanganisira zvingangoita maorerergen akafanana nemukaka. Sezvo kudya kwakasimba kwekubvisa kunogona kuve kusina hutano uye kusati kwaratidzwa kubatsira nezviitiko zvakawanda zvecolic, taura nachiremba wako usati waita shanduko huru kuchikafu chako.
• Mvura inoibva. Vamwe vanhu vanoti upe mwana wako mvura inovava, mushonga wemvura une mishonga yakadai se chamomile kana lavender. Sezvo isina kutemerwa, hapana nzira yekuziva chaizvo zviri mumvura inotsetseka yaunotenga, uye kune akawanda mafomati akasiyana. Mvura ye gripe haina chero bhenefiti inopupurirwa, uye ikapihwa mamiriro asina kutongwa ekutengeswa kwayo, kune dzimwe njodzi dzinosangana nayo.

Chitoro: Tenga gripe mvura.

Tora woenda nazvo

Cherekedza izvo zvinoshanda (kana zvisingaiti) kunyaradza mwana wako. Izvi zvinokubatsira kunongedza mhinduro yakanakisa yekudzorera rugare mumba mako uye kunyaradza kune wako mudiki.

Ive neshuwa yekukurukura chero zviratidzo nezvachiremba wemwana wemwana wako. Uyezve ubvunze navo usati waedza chero imwe nzira yekurapa, kusanganisira mvura inonaya.

Rena Goldman mutori wenhau uye mupepeti anogara muLos Angeles. Iye anonyora nezve hutano, hutano, dhizaini yemukati, bhizinesi diki, uye kufamba kwakadzika kuti uwane mari hombe kubva mune zvematongerwo enyika. Paanenge asiri kutarisa pakombuta, Rena anofarira kuongorora nzvimbo nyowani dzekukwira muSouthern California. Iye zvakare anofarira kufamba munharaunda yake nemadachshund ake, Charlie, uye achiyemura kugadzirwa kwenzvimbo uye dhizaini yedzimba LA dzaasingakwanise kutenga.