Munyori: Florence Bailey
Zuva Rekusika: 21 Kurume 2021
Gadziridza Zuva: 22 Mbudzi 2024
Anonim
Iwo Akanyanya Tsoka Massager, Sekureva kweVatengi Wongororo - Mararamiro
Iwo Akanyanya Tsoka Massager, Sekureva kweVatengi Wongororo - Mararamiro

Zvemukati

Kana iwe wakambofunga nezvekudyara tsoka tsoka massager asi wakazvibvunza kana ichinyatso kukoshesa mari yako uye nzvimbo yekuchengetera mubathroom yako kana muwadhiropu, inozobuda mhinduro iri, chaizvo, inonzwika hongu. Tsoka dzakagadzirwa nemajoini, mitsipa, tendon uye inonzwika tsinga magumo ayo anogona nyore kutsamwiswa kubva kusingaperi tsoka tsoka, shangu dzisina kunaka, kana kungova pamakumbo ako zuva rese - uye ndipo panosvika massager etsoka.

Verenga kuti nei uchifanira kufunga nezvekudyara mune-pamba tsoka massager, maitiro ekutora imwe, uye akanakisa tsoka massager kutenga.

Iwo Hutano Mabhenefiti Ekushandisa Rutsoka Massager

Massager etsoka anogona kubatsira kuvandudza kutenderera, kutapira, kushanda, kuisa pfungwa uye kutungamira kudzikisira maaches, marwadzo, kushushikana uye kusagadzikana. "Kukwirisa tsoka nguva dzose kunogona kubatsira kuvandudza hutano hwemoyo nekuwedzera kutenderera kweropa mumuviri wese uye kuderedza basa rekutenderera pamwoyo, kuita kuti urambe wakasimba uye uine hutano," anodaro Miguel Cunha, DPM, chiremba wemakumbo uye muvambi weGotham Footcare. . "Kuderedza kukakavara mumisumbu yetsoka dzako kuchaderedza kuputika kwemuscular yemidziyo yeropa mutsoka dzako. Izvozvo zvichakurudzira kupararira kweropa reokisijeni kuuropi, uye naizvozvo kuvandudza pfungwa."


Tsoka yemassage inogona zvakare kutambanudza tsandanyama tambo kusimudzira kuchinjika, izvo zvinogona kuvandudza kutenderera uye nekudaro masimba mazinga, anodaro Cunha. Paflip side, kukwizwa kwetsoka kunogonawo kukubatsira kuzorora usati warara; kubvisa tsoka dzako dzenharo kunogona zvakare kukubatsira iwe kurara zvirinani husiku, anodaro. Sei chaizvo? Massage inogona kukanganisa zviratidzo zvekurwadziwa zvinotumirwa kuuropi hwako nekumutsa makwikwi etsinga dzemhashu nekunzwa kwemufaro. Vanozobva vakunda chiratidzo chemashoko ekurwadziwa kuenda nekubva kuuropi uye chero kurwadziwa kwaunenge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchida. (Zvimwe pano: Zvakanakira Panyama uye Pfungwa dzeKutora Massage)

Maitiro Ekutenga neRutsoka Massager

Paunenge uchitenga massager etsoka, Cunha anokurudzira kusarudza muenzaniso ne: nzvimbo yakapfava, yakasungirirwa; dzakasiyana masaja modes; kumhanya kwakasiyana-siyana uye mazinga ekumanikidza; rakasiyana kupisa basa rekuzorora; zviri nyore kushandisa kana zvigunwe zvekubata zvigunwe; uye otomatiki yakavharwa kana iwe ukarara (zvakanyanya kufunga nezve kusununguka kwaunoita!). Iye zvakare anotsvaga kutsvaga sarudzo iri nyore kuchenesa (funga: inobviswa uye inogoneka makumbo anovhara), imwe isingaremi uye yakapusa kufamba, uye, pakupedzisira, iyo inogona kukwana saizi yetsoka yako.


The Best Foot Massager, Maererano neMutengi Wongororo

Ramba uchipuruzira kune epamusoro-yakatemerwa tsoka massagers paAmazon. '

Arealer Foot Massager Machine ine Kupisa

Inosanganisira mameseji mashanu - kubva kune tension-inoburitsa shiatsu massage kuenda kumhepo compression therapy - iyi gadget inopa yakatenderedzwa masaja. Iyo zvakare inobvumidza maviri maviri akasiyana tembiricha gadziriso - yakaderera uye yakanyanya kupisa - uye inouya neiri kure kudzora kuti iwe ugone kuigadzirisa nyore nyore pasina kukotama pamusoro.

Mumwe mutengi akacherechedza kuti chigadzirwa ichi chinonyanya kukosha kune vamhanyi: "Ini nguva pfupi yapfuura ndakamhanya marathon yeNYC musi weSvondo uye ndakanga ndisingakwanisi kutaura kuti ndaionga sei kuva nemuchina uyu. Ndakanga ndaneta zvikuru mushure mokumhanya uye ndine kurwadziwa kwetsandanyama patsoka dzangu dzose. "Chinhu ichi chakandibatsira kusununguka!"


Tenga Izvo: Arealer Foot Massager Machine ine Kupisa, $80, $135, amazon.com

Miko Shiatsu Tsoka Massager

Iyi shiatsu tsoka masaja inoburitsa kumonyoroka, kukanya kwakadzika, kumanikidza mweya, uye kudziyisa mabasa kudzikisira plantar fasciitis (kuzvimba kwebhanhire rakakora rezvinyama zvinomhanya nepasi petsoka yako), kurwadziwa kusingaperi, kushushikana kwemhasuru, kana kungo zorodza kuneta kwako tsoka. Iyo zvakare ine maviri asina waya maremote, saka iwe unogona kuidzora pasina kubva kubva panzvimbo yako yakanaka. Uye nepamusoro pe5,000 ongororo paAmazon, chishandiso ichi chakakwanisa kuchengetedza inoyevedza 4.4 nyeredzi chiyero, nevatengi vachiti ivo "uye mumwe akatoti yakauya yakakurudzirwa nachiremba weshamwari.

Mumwe muongorori akanyora kuti: "Ndine fasciitis inorwadza kwazvo kumakumbo angu ese. Ndakapfuura nepakati pe [cortisone] pfuti mumakumbo ese maviri. Ndanga ndaneta nekutora pfuti saka kwegore rapfuura ndanga ndiri kushanda pakutambanudza uye kukwiza uye ichi dombo diki handigone kurarama ndisina, muponesi wehupenyu, rinondibvumira kufamba uye kuwana zororo apo [plantar] fasciitis inondipa dambudziko, rinova nguva zhinji!"

Tenga Izvo: Miko Shiatsu Tsoka Massager, $ 140, amazon.com

Snailax 2-in-1 Shiatsu Tsoka uye Back Massager

Sarudzo yepamusoro inodhura, iyi shiatsu tsoka massager inogona kushanda patsoka dzako uye musana wako - iwe unongo flip pamusoro penzvimbo yakatsetseka uye uchishandisa senge mutsago kumashure kwako. Iyo inozvirumbidza masere anotenderedza masaja roller kune yakadzika tishu masaja kusunungura mapfundo, kusimba, kurwadziwa kwemhasuru, uye kuneta mushure mezuva refu. Uyezve, inouya neinozorodza kupisa basa. (Tarisa aya mamwe akanakisa kumashure masaja, futi.)

"Semunhu akakosha mune zveutano, ndinenge ndichifamba kwemaawa angangoita gumi nemaviri pazuva, saka pane zvakawanda zvekuti kunyangwe shangu dzakagadzikana dzinogona kuita. Ndakambotenga zvigadzirwa zvemassage zvakasiyana ndikawana zvichirohwa. kana kusuwa. Parizvino, chinhu ichi chinoshamisa, kunyanya kumakumbo. Ini handina kuwana hang yekuishandisa kumusana, asi ndakaitenga kuitira kukwiza tsoka uye hazvinyadzise mudhipatimendi iri, "akadaro. mutengi.

Tenga Izvo: Snailax 2-in-1 Shiatsu Tsoka uye Back Massager, $ 50, amazon.com

InvoSpa Shiatsu Foot Massager Machine ine Kupisa

Iyi tsoka spa inoratidzira infrared kupisa uye nhatu dzinogadziriswa kusimba kweakadzika matissue uye shiatsu masaji. Iwe unogona kusarudza pakati pekukanya kana kukwiza mameseji, uye wozogadzirisa mafambiro nedzvanya bhatani. Kune imwezve nzira yekuwedzera iyo inobvumidza iwe kuti ushandise chete kumanikidza kwemhepo. Homwe dzetsoka dzega dzega dzinogona kugezeswa, zvichiita kuti kuchenesa kuve nemhepo.

“Ndakatengera amai vangu vane chirwere cheshuga iyi yekumassager avo vanongwarira tsoka dzavo,” akadaro mumwe mutengesi. "Ndaifarira kuti aigona kuwana zororo kumba nemakumbo emakumbo pasina ngozi yezvigadzirwa zvetsoka zvemvura, izvo zvinogona kutaura njodzi kune ane chirwere cheshuga. Anoita seanofarira."

Tenga Izvo: InvoSpa Shiatsu Foot Massager Machine ine Kupisa, $109, amazon.com

Misiki Tsoka Kugeza Massager neKupisa Matema

Kana iwe uchida kuzvipa pamba pedicure, iyi ndiyo massager yako. Iyo ine ina inobviswa masaja rollers (kuita kuti kuchenesa kuve nyore) uye inoburitsa madiki maoksijeni mabhuru ayo anoshanda kuzorora tsoka dzako nekusimudzira kutenderera kweropa. Uyezve, unogona kugadzirisa tembiricha yemvura kubva pamadhigirii makumi mapfumbamwe nemapfumbamwe kusvika pamakumi masere neshanu. Zvakare zvakanaka: Inozvivharira yega mushure memaminitsi makumi matanhatu, ichichengetedza chengetedzo kumusoro kwepfungwa!

Mumwe muongorori akanyora kuti: "Iyi inoshamisa yetsoka spa ndeyekuzorodzwa kwetsoka dzangu dzine urombo! Chiito chinyoro chinoputika chinonyaradza zvikuru, iyo yakakwirira frequency vibration kubva papombi yakafanana nesonic relaxer. Iyo yakavakwa mu massaging rollers inonzwa zvikuru. Ibwe repumice yakanakira kupfavisa zvitsitsinho zvangu. Hita yakagadzirwa inoshanda zvakanaka chose, uye inopisa mvura kusvika patembiricha yaunoda nekukurumidza uye yoichengeta ipapo. Nyeredzi shanu!"

Tenga Izvo: Misiki Tsoka Bath Bath Massager ine Heat Bubbles, $ 58, amazon.com

HoMedics, Triple Action Shiatsu Foot Massager ine Kupisa

Imwe yeakanakisa bangs yebhangi rako, iyi bhajeti-inoshamwaridzika massager ichiri kuchengetedza yakakura wongororo (inopfuura 1,200 shanu-nyeredzi ratings, kuve chaiyo). Inopa yakadzika kukanya shiatsu masaja uye kupisa kwekuzvisarudzira, zvese izvo zvinogona kudzorwa nemabhatani iwe aunogona kunyatsoita uye pasina simba kumanikidza nezvigunwe zvako - yaive imwe yekutsvaga kweCunha!

"Ichi chaive chipo chakanakira mubereki achembera ane tsoka dzeArrititi. Nemakumbo mazhinji ekusimbisa tsoka, unofanirwa kutsvedza tsoka dzako munzvimbo ine" uye "inosvina" tsoka yako panguva yekukwiza - asi arthritis yemubereki wangu inoita kuti zvisingaite ( uye zvinorwadza).Kukwanisa kuisa tsoka dzako pamusoro pechikamu cheHomedics chakanakira Amai.Kuti vasununguke, vakangobaya bhatani rekutanga nechigunwe chavo kana chitsitsinho (havatombofaniri kukotama kuti vatange chikwata). Anoda ichi chekumwiza tsoka uye anoshandisa mazuva ese kudzikamisa marwadzo ake, "akagovana mutengi.

Tenga Izvo: HoMedics, Triple Action Shiatsu Tsoka Massager neKudziya, $ 50, amazon.com

RENPHO Foot Massager Machine

Iyi massager ine bhora rinotenderera, tsvimbo inotenderera, uye Kudziya sarudzo - zvese zvaunogona kudzora neremote. Iyo zvakare inoratidzira kukanya katatu uye katatu kusvina masimba anogona kugadziridzwa nyore nyore. Uye kana iwe uine hanya kuti tsoka dzako dzisakwanise mukati, ichi chishandiso chinogona kukwana kusvika kune yemurume size 12 shangu.

"Ini ndinorwara necustomar fasciitis mutsoka yangu yekurudyi uye ndine mwedzi gumi kubva pagumbo rakatyoka rekuruboshwe rakamonera ndokukonzeresa kukuvara kwenyama yakapfava. Tsoka dzangu dzairwadza 24/7 uye ndaitadza kufamba padziri. Ini ndakaraira gonyeti ndakazvishandisa kwemaawa matatu kusvika ku4 pazuva kwemazuva ekupedzisira e5 uye tsoka dzangu dziri nani kupfuura dzave dziri kubva ndisati ndatyora rutsoka rwangu rworuboshwe !!" raved shopper.

Tenga Izvo: RENPHO Tsoka Massager Machine, $ 140, amazon.com

Akanyanya Sarudzo Zvigadzirwa Therapiki Shiatsu tsoka Massager

Iwe unokwanisa kudzora simba, kumhanya, uye masaja mafambiro eiyi unit ine iri kure kure, pamwe nekuona mamodhi ari pakati peLCD skrini. Sarudza kunongedza zvigunwe zvako, maberere, kana tsoka dzetsoka dzako, uye sarudza pakati pekupuruzira, kukanya nekuumburuka. Vatengi vanochida chekurapa marwadzo kune zvese kubva pakuvhiya, plantar fasciitis, heel spurs, nezvimwe.

"Ini ndinonyatsoda uyu massager wetsoka !! Mushure mekuvhiyiwa kaviri pabendekete rangu rekuruboshwe, ini ndichiri kutambura nekurwadziwa kwese kwetsoka yangu yekuruboshwe negumbo. Ichi chigadzirwa chakaderedza kusagadzikana kwangu kukuru!" Akadaro mushandisi.

Tenga Izvo: Akanyanya Sarudzo Zvigadzirwa Therapiki Shiatsu Tsoka Massager, $ 88, amazon.com

Mynt Shiatsu Tsoka Massager Machine

Iyi massager inopa shiatsu masaji (nekuda kwebhora rinotenderera uye tsvimbo inotenderera), nhanho nhatu dzekumanikidza kwemweya, uye kupisa kupisa kunogona kukwira kusvika kune inoshamisa 131 madhigirii pamusoro pemaminitsi makumi maviri. Nepo vatengi vachichirumbidza nekushanda zvishamiso zve plantar fasciitis, vanhu vanoshingaira vanofamba kana kukwira kazhinji, vanoti zvinovaunzira nyaradzo mushure mezuva refu patsoka dzavo. (Kana iwe usati wagadzirira kuisa mari mutsoka massager, funga izvi zvimwe zvekudzorera maturusi ekubatsira ne plantar fasciitis.)

Mumwe muongorori akanyora kuti: "Semunhu anofamba achikwikwidza zvakanyanya, tsoka dzangu dzinogara dzakaneta uye dzichirwadza. Tsoka dzangu dzinonzwa kunakirwa mushure mekuishandisa. Unogona kusarudza kukwirisa kwaunoda (tanga pasi uye shanda kumusoro kumusoro). Iyo sock liner inobvisirwa kuwachiwa uye yakatinetsa kudzorera, asi kana wangojaira, zvakanaka."

Tenga Izvo: Mynt Shiatsu Tsoka Massager Muchina, $ 130, amazon.com

Cloud Massage Shiatsu Tsoka Massager Muchina

Chikamu chakanakisa nezve iyi massager ndeyekuti ine chinogadzikiswa chinzvimbo chekumisikidza, kuti iwe ugone kukwiza mhuru dzako nemakumbo, zvakare (godsend yemumhanyi ine mhuru dzakasimba). Inopa nhanho nhatu dzekusimba uye shanu nzira dzekunyaradza, kusanganisira kukwiza kweseji, kumhanyisa basa, kumanikidza uye kupisa kupisa, uye nzira yakanyarara kuitira kuti usavhiringidze mumwe wako, vaunogara navo, kana mhuri - uye kuti ugone shandisa nekuchenjera pasi pedhesiki rako pahofisi pasina vaunoshanda navo vazive.

"Pandakaburitsa tsoka iyi mubhokisi ndikaibatidza, ndakabva ndada kukanya, kukwiza tsoka dzangu zvakanyanya," akadaro mutengi. "Ipapo ini ndakawana iyo inogadziriswa yekumisikidza bhaa. Wow! Ini ndaona kuti inogona kukona massager inenge yakatwasuka kusimudza mhuru dzangu mune yedu yakagadzikana recliner (isina kutsenhwa, zveshuwa). Iyi yekushandisa-yakawanda massager yakanaka kune angu akaneta, tsoka dzakatsiga nemhuru "Kurongeka kwaro kunoita kuti kunakidze kushandisa."

Tenga Izvo: Cloud Massage Shiatsu Tsoka Massager Muchina, $ 250, $270, amazon.com

Ongororo ye

Advertisement

Tarisa

Ursodiol

Ursodiol

Ur odiol ino handi wa kuput a nduru muvanhu va ingade kuvhiyiwa kana va ingakwani e kuvhiyiwa kubvi a nduru. Ur odiol ino handi wawo kudzivirira kuumbwa kwe gall tone muvanhu vakawandi a avo vari kura...
Bhuruu-Girini Algae

Bhuruu-Girini Algae

Bhuruu-girini algae inoreva kune akati wandei marudzi ebacteria ayo anogadzira bhuruu-girini yakat vuka pigment . Vanokura mumvura ine munyu uye mamwe madhi hi makuru emvura akachena. Iwo ave achi han...