Munyori: Lewis Jackson
Zuva Rekusika: 9 Chivabvu 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
Akanakisa Varume Hutano Blogs e2020 - Utano
Akanakisa Varume Hutano Blogs e2020 - Utano

Zvemukati

Kuziva chaizvo zvaunofanirwa - {textend} uye usingafanire - {textend} kunge uchiitira hutano hwako hazvisi nyore nguva dzose. Kune ruzivo rwakawandisa, isina kukwana nguva muzuva, uye nemazano mazhinji angangokodzera mararamiro ako.

Kutsvaga zvinonyanya kukunakira - {textend} kana toreva nezve kugwinya, chikafu, chikafu, kushushikana mupfungwa, bonde, kuchembera, hutano hutano, uye hutano hwehuropi - {textend} iri nyore kwazvo kana iwe uchiziva kwekutarisa.

Ndosaka takaunganidza akanakisa mablogiki akagadzirirwa hutano hwevarume. Neruzivo rwakajeka, matipi anoshanda, uye kuraira kunokurudzira vaverengi kuti vave ivo vega varevereri vehutano, izvi ndizvo zviwanikwa zvepamusoro zvekuzivisa uye kukurudzira.

Apple Mazuva ese Apple

Hupfumi hweakadzika-dhivha mablog mablog anotarisa pane kudya kunovaka muviri, kurasikirwa uremu, kurovedza muviri, uye zvakajairwa mararamiro evarume - {textend} kunyanya varume vakuru - {textend} vachitarisa kugadzirisa zvakanaka hutano hwavo uye hutano kuti vachengetedze nekuvandudza hutano hwavo. Iyo blog ndeye mucheche waMark Sisson, anofamba, achitaura mutsigiri wepaleo / primal mararamiro. Pane kusimbiswa pakusarudza chikafu chaicho, mhando dzekufamba, uye mararamiro marongero ekukurudzira akakosha ane hutano pane hutano uye hutano.


MenAlive

Ruzivo rwehunyanzvi, kurovedza muviri, uye kuraira kwekugadzirisa hasha, kushushikana, uye nyaya dzehutano - {textend} kusanganisira "kuguma kwemurume" - {textend} nenzira inobudirira, isina chepfu. Iyo saiti yakanyanya kunaka kubatsira varume kubata nekushushikana uye mamwe matambudziko emanzwiro uye shanduko kubva panzira dzisina hutano kune hutano. Inoita basa rakanaka kusefa yakasviba yekugeza mvura pasina kurasa hunhu hwechirume.

Kutaura Nezve Hutano hweVarume

Iri blog rinopa ruzivo rwehutano hwevarume pamwe nehutano kuburikidza nelenzi yekudzidzisa vana vedu nzira dzinoshanda kune hutano hwepanyama, hwepfungwa, uye hwepamoyo. Chishandiso chakakura chevarume - {textend} zvisinei nekuti vana vavo vane makore mangani - {textend} vachishanda kuti vaenzanise hutano hwavo uye kuzvitarisira nezvinodiwa zvekuteerera kuva baba.


Iyo Yakanaka Varume Project

Ino inzvimbo yevarume vakagadzirira kufamba kupfuura "huturu hunotyisa" uye vanogamuchira nzira yakazara uye yakavhurika yehutano uye hukama. Yakazadzwa nemhando dzakasiyana siyana dzenyaya dzekuti varume vanokwanisa sei kuvandudza hutano hwavo nekubatana, kusanganisira misoro senge nyaya dzechikadzi, kuva mubereki, hutano hwakanaka, uye kunyangwe zvematongerwo enyika. Usarega iro rekupedzisira richikunetsa, hazvo - {textend} ivo hutano kutanga, zvematongerwo enyika sekondi iri kure.

Iyo Turek Kliniki

Varume vane zvinetsekana nezvehutano hwavo hwepabonde, kubva pakubereka kusvika kune erectile kudzvinyirira kusvika mukukwegura, vanowana zvinyorwa zvinotsvagurudzwa pamusoro penyaya dzehutano hwevanhurume nekushanda, kusanganisira zvaunogona kuita kugadzirisa mamiriro acho ezvinhu. Uyu muenzaniso wakanaka kwazvo wekuti varume vangadzidze sei kuburitsa ruzha rwese nezvebonde uye zvinotarisirwa - {textend} uye nekupihwa simba rekudzidza zvakawanda pamusoro pemiviri yavo.

Hutano hweVarume

Ichi ndicho chikamu chepamhepo cheyakajairika Magazini yeVarume Hutano. Inogadzirisa nyaya dzakadai semitambo, zvebonde, zvinowedzera, uye gomarara repatenda. Iwe uchawana zvinyorwa zvinodzidzisa zvine sumo dzakasimba kune izvi uye nezvimwe zvakawanda misoro. Iyo yakanaka kwazvo poindi yekutanga chero chinhu chawanga uchinetseka kana kunetseka nezvacho.


Gapin Institute

Dr. Tracy Gapin anotora nzira inotarisana nemhuri kune hutano, achisimbisa kuti hutano hwakanaka hwakanyanya nezvevako vaunoda sezvazviri iwe. Zvinyorwa zveBlog zvinofukidza misoro inotangira pazvikafu zvemafashoni kuenda kune cancer gomarara. Kana iwe usina nguva yekuverenga, unogona kuteerera raibhurari yake yepodcast iyo inotora nzira yakatenderedzwa kune misoro yehutano.

Murume Wezuva Nezuva

Panzvimbo pekutarisa zvehutano chete, iyi yemagazini yepamhepo yejaya, inotonhorera, uye yemafashoni murume inopa musanganiswa wezvinhu zvese fashoni, kugwinya, uye mararamiro. Iyo saiti ine hudyu vibe iyo yanga ichikwezva vateereri vazhinji kubvira payakatangwa muna 2012. Chikamu che Health & Fitness chakazara nemazano ekurovedza muviri, ongororo yezvigadzirwa, neruzivo nezvezvazvino zvigadzirwa zvemuviri.

Maze Hutano hweVarume

Varume vanonetsekana nezvehutano hwavo hwepabonde uye hwekubereka vanowana ruzivo rwekurapa kubva kuchikwata chehunyanzvi chinotungamirwa naDr Michael A. Werner, FACS, mubatanidzwa wakadzidziswa, bhodhi urologist yakasimbiswa. Vanamukoti varapi, varairidzi vega, uye vadzidzisi vehutano hwepabonde vanokomberedza timu uye vanopa ruzivo pazvinhu zvese kubva pachiuno chepelvic kusagadzikana kune chinobatanidza kubatana pakati pezinc uye testosterone kugadzirwa.

Iyo Ballsy Sense yeTumor

Justin Birckbichler's blog yemunhu pamusoro penyaya yake yekenza yemachende inonzwisisika, asi kazhinji inosetsa. Iri blog rakagadzirwa kukurudzira ruzivo rwakanyanya nezve hutano hwevarume, kunyanya gomarara repatenda. Iwe uchawana zvinongedzo kune zvehutano zvevarume zviwanikwa, pamwe chete nechero inotonhorera kenza yekuzivisa mutengesi!

L'Homme Noir

L'Homme Noir inozvitsanangura semutungamiri wemurume mutema-zana ramakumi maviri nemasere. Iyo inopa rondedzero yezviitiko zvazvino, hukama, fashoni, zvigadzirwa zvetekinoroji, uye mari, zvakanangwa chaizvo kumamirioni emakore evarume. Usatarisira zvakajairika pano. Iwe unowana akasiyana akasarudzika zvidimbu pane zvazvinoreva kuva murume, kana mashandisiro anoita zvisirizvo kududzira kwesimba revarume vatema uye hunhu. Iyo blog ine chinangwa chekubatsira kugadzira vaverengi "vari nani, vakangwara varume."

Iyo Yevatema Varume Hutano Chirongwa

Zvishoma nezvishoma kutsvagisa uye data zviripo pahutano hwevatema hwevanhu muUnited States. Iyo Black Men's Hutano Project ine chinangwa chekuchinja izvo kuburikidza neBlack Men's Hutano Ongororo. Iyo purojekiti inotsvaga zviuru gumi vatema vechirume vatori vechikamu kuti vataure nezvehutano hwavo uye zvemagariro zviitiko pane ongororo. Zvakawanikwa izvi zvichabatsira kuona kuti ndeapi marongero anogona kugadzirisa kusiyana kwemarudzi muhutano hunobata varume vatema munyika.

Henry Hutano

Henry Health ndeyekutanga kwehutano hwepfungwa tekinoroji yakatanga mu2018 kuita kuti hutano hwepfungwa huve nyore uye nyore kune vashoma muUnited States. Yakagadzwa naOliver Sims naKevin Dedner, inopa tsika inoteerera teletherapy, iri kurapwa kunoitiswa zvichishandisa akasiyana matekinoroji. Henry Health anoronga kuvandudza samambure enharaunda enzvimbo dzepamhepo paunogona kuuya pamwechete kuburikidza netekinoroji nevanhu vane zviitiko zvakafanana. Iwe unogona kusangana kumusoro online, kutaurirana, kushandisa zviwanikwa, uye kuwana mukana kurapa.

Kana iwe uine blog yaunofarira iwe yaungada kudoma, ndapota email pa: [email protected].

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