Munyori: Peter Berry
Zuva Rekusika: 18 Chikunguru 2021
Gadziridza Zuva: 24 Kurume 2025
Anonim
Beta Glucan seCancer Kurapa - Utano
Beta Glucan seCancer Kurapa - Utano

Zvemukati

Chii chinonzi beta glucan?

Beta glucan rudzi rweyakagadziriswa fiber yakaumbwa ne polysaccharides, kana shuga dzakabatanidzwa. Izvo hazviwanzo kuwanikwa mumuviri. Iwe unogona, zvakadaro, uzviwane kuburikidza nezvikafu zvekuwedzera. Kune zvakare huwandu hwezvikafu zvakakwirira mu beta glucan zvinosanganisira:

  • bhari fiber
  • oats uye zviyo zvakakwana
  • reishi, maitake uye shiitake howa
  • gungwa
  • algae

Beta glucan nekenza

Masoja emuviri anodzivirira kubva kuzvirwere, zvirwere, nezvimwewo zvirwere. Kuvapo kwebhakitiriya, fungi, uye mavairasi kunokonzeresa immune mhinduro mumuviri.

Paunenge uine kenza, immune system inoona isina kujairika maseru uye inoita kuti ivauraye. Nekudaro, kana gomarara riine hasha, mhinduro yemumuviri ingasave yakasimba zvakakwana kuparadza ese maseru ekenza.

Gomarara rinokanganisa masero eropa anorwisa hutachiona, kunetesa immune system. Vanachiremba vanogona kukurudzira biologic mhinduro modifiers (BRMs). A BRM chimiro chemununotherapy chinosimudzira immune system uye chinokonzeresa mhinduro yekuzvidzivirira. Beta glucans nderumwe rudzi rweBRM.


Beta glucans inogona kubatsira kudzora gomarara kukura, uye kudzivirira kubva pakupararira kune dzimwe nhengo dzomuviri. Beta glucan kurapa kuchiri kuongororwa senzira yekurapa gomarara.

Zvakanakira beta glucan

Kunyangwe kutsvagurudza kuri kuenderera, ma BRM zvinhu zvinowedzera mhinduro dzemumuviri. Beta glucan inobatsira kusimudzira isina kusimba immune system kubva ku:

  • kuneta
  • hutachiona
  • kunetseka
  • mamwe marapirwo emwaranzi

Beta glucans inogona zvakare kubatsira kubata cancer. Zvirwere zvakakomba nezvirwere zvakaita segomarara zvinokwanisa kumutsiridza immune system yako uye kukanganisa nzira iyo muviri unozvidzivirira nayo. Beta glucans inobatsira kumutsa maseru ekudzivirira uye kutanga mhinduro yekuzvidzivirira.

Mune zviitiko zvegomarara, mhinduro iyi inokonzeresa inobatsira muviri kuumba kurwisa kwakarongeka kwemasero ekenza. Izvo zvinobatsirawo kudzora kukura kwekenza maseru.

Beta glucans zvakare yakabatanidzwa kune:

  • kuderedza cholesterol mazinga
  • kudzora huwandu hweshuga yeropa
  • kugadzirisa hutano hwemwoyo

Zvimwe zvinokanganisa beta beta

Beta glucans inogona kutorwa nemuromo kana sejekiseni. Vanachiremba vanokurudzira kutora beta glucan sekuwedzera sezvo paine zvishoma zvinokanganisa. Aya mashoma mhedzisiro mhedzisiro anosanganisira:


  • manyoka
  • kusvotwa
  • kurutsa

Kana chiremba wako achida kubaya beta glucans zvakananga muropa rako, unogona kusangana nemimwe migumisiro yakaipa inosanganisira:

  • kurwadziwa shure
  • kurwadza kwemajoini
  • manyoka
  • mapundu
  • dzungu
  • chills
  • kupindwa nechando
  • kusagadzikana kweropa
  • kuzvimba lymph nodes

Outlook

Vatsvagiri vachiri kuongorora beta glucan semushonga wekenza. Nepo paine dzimwe nyaya dzekubudirira kubva ku immunotherapy, zvichiri kukosha kutevedzera zvetsika nzira dzekurapa.

Kana iwe ukafunga kuenda mberi ne beta glucan kurapwa, funga nezve zvinogona kuitika njodzi uye mhedzisiro. Kana iwe ukatanga kusangana nekumwe kusagadzikana kubva kubeta glucans, shanyira chiremba nekukasira.

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