Kunzwisisa Kunzwisisa Ropa uye Maitiro Avanoshanda

Zvemukati

• Chii chinonzi ropa rinoonda?
• Vanocheka ropa vanoshanda sei?
• Pane here njodzi kana mhedzisiro?
• Ko cholesterol yakakwira inowedzera sei kurwara kwemoyo uye sitiroko njodzi?
• Outlook

Chii chinonzi ropa rinoonda?

Ropa rakapfava mishonga inodzivirira ropa kubva mukugwamba. Izvo zvinonziwo anticoagulants. "Kugwamba" zvinoreva "kugwamba."

Ropa clots rinogona kudzivisa kuyerera kweropa kuenda kumoyo kana kuuropi. Kushaikwa kweropa kuyerera kunhengo idzi kunogona kukonzera chirwere chemwoyo kana sitiroko.

Kuve neakakwira cholesterol kunowedzera njodzi yako yekurwadziwa kwemoyo kana sitiroko nekuda kweropa. Kutora ropa rakatetepa kunogona kubatsira kudzikisa njodzi iyi. Iyi mishonga inonyanyo shandiswa kudzivirira kuwanda kweropa muvanhu vane isina kujairika moyo mutinhimira, unonzi atrial fibrillation.

Warfarin (Coumadin) uye heparin ndevachembera veropa. Vatsva vatsva veropa varipo zvakare:

• apixaban (Eliquis)
• mafutaxaban (Bevyxxa, Portola)
• dabigatran (Pradaxa)
• edoxaban (Savaysa)
• Rivaroxaban powder (Xarelto)

Vanocheka ropa vanoshanda sei?

Kuonda kweropa hakusi kutetepa ropa. Pane kudaro, vanozvidzivirira kubva pakuvhara.

Unoda vhitamini K kuti ugadzire mapuroteni anonzi anovharisa zvinhu muchiropa chako. Kuvhara zvinhu zvinoita kuti ropa rako rigare. Vakwegura ropa vanoonda seCoumadin vanodzivirira vhitamini K kuti isashande nemazvo, izvo zvinoderedza kuwanda kwezvinhu zvinogwamba muropa rako.

Vatsva veropa rakapfava saEliquis naXarelto vanoshanda zvakasiyana - vanovhara factor Xa. Muviri wako unoda chinhu Xa kuti uite thrombin, enzyme iyo inobatsira ropa rako kugwamba.

Pane here njodzi kana mhedzisiro?

Nekuti vatapuri veropa vanodzivirira ropa kubva mukugwamba, zvinogona kukonzera iwe kubuda ropa kupfuura zvakajairwa. Dzimwe nguva kubuda ropa kunogona kunge kwakanyanya. Vakwegura ropa vanoonda vanogona kukonzeresa kubuda ropa kwakanyanya kupfuura kutsva.

Fonera chiremba wako kana ukacherekedza chero cheizvi zviratidzo paunenge uchitora ropa rakapfava:

• mavanga matsva pasina chikonzero chinozivikanwa
• maronda anobuda ropa
• mutsvuku kana mutsvuku weti kana chigaro
• zvinorema-kupfuura-zvakajairwa nguva
• kukosora kana kurutsa ropa
• kushaya simba kana dzungu
• kurwadziwa nemusoro zvakanyanya kana kurwadziwa nemudumbu
• kucheka kusingamiri kubuda ropa

Ropa rakapfava rinogona zvakare kuyanana nemimwe mishonga. Mimwe mishonga inowedzera kukonzeresa kweropa uye inoita kuti uwedzere kubuda ropa. Mimwe mishonga inoita kuti vatete veropa vashande zvakanyanya mukudzivirira sitiroko.

Rega chiremba wako azive usati watora anticoagulant kana iwe uri kutora chero emimwe mishonga iyi:

• mishonga inorwisa mabhakitiriya senge cephalosporins, ciprofloxacin (Cipro), erythromycin (Erygel, Ery-tab), uye rifampin (Rifadin)
• antifungal zvinodhaka senge fluconazole (Diflucan) uye griseofulvin (gris-PEG)
• iyo anti-kubvuta zvinodhaka carbamazepine (Carbatrol, Tegretol)
• antithyroid mishonga
• mapiritsi ekudzivirira kubata pamuviri
• chemotherapy zvinodhaka senge capecitabine
• iyo cholesterol-inoderedza zvinodhaka clofibrate
• mushonga wegout allopurinol (Aloprim, Zyloprim)
• kusungirwa kwechirungurira mushonga cimetidine (Tagamet HB)
• mwoyo rhythm zvinodhaka amiodarone (Nexterone, Pacerone)
• mushonga wekudzvinyirira immune azathioprine (Azasan)
• marwadzo anodzora senge aspirin, diclofenac (Voltaren), ibuprofen (Advil, Motrin), uye naproxen (Aleve)

Uyewo rega chiremba wako azive kana uri kutora chero mishonga inopfuura-the-counter (OTC), mavitamini, kana mishonga yemishonga inowedzera. Zvimwe zvezvigadzirwa izvi zvinogona zvakare kusangana nevanoonda ropa.

Iwe unogona zvakare kuda kufunga nezve kuwongorora kuti yakawanda sei vitamini K yauri kuwana mukudya kwako. Kumbira chiremba wako kuti yakawanda sei chikafu chine vhitamini K yaunofanira kudya zuva rega rega. Zvikafu zvakakwirira muvhitamini K zvinosanganisira:

• broccoli
• Brussels inomera
• kabichi
• collard greens
• green tea
• kare
• nyemba
• lettuce
• sipinashi
• turnip magidhi

Ko cholesterol yakakwira inowedzera sei kurwara kwemoyo uye sitiroko njodzi?

Cholesterol chinhu chine mafuta muropa rako. Muviri wako unogadzira cholesterol. Zvimwe zvese zvinobva pane zvekudya zvaunodya. Nyama tsvuku, mafuta emukaka akazara-mafuta, uye zvinhu zvakabikwa zvinowanzo kuve zvine cholesterol yakawanda.

Paunenge uine cholesterol yakawandisa muropa rako, inogona kuvaka mukati memadziro ako etsinga uye kugadzira mapumburu anonamira anonzi mabara. Mabheji anotetepa tsinga, zvichibvumira shoma ropa kuyerera kuburikidza navo.

Kana chikwangwani chichibvaruka, ropa rinovhara rinogona kuumbika. Iro clot raigona kuenda kumoyo kana kuuropi uye kukonzera kurwisa kwemoyo kana sitiroko.

Outlook

Kuva necholesterol yakawanda kunowedzera njodzi yako yekurwadziwa kwemoyo kana sitiroko. Ropa rakapfava ndiyo imwe nzira yekudzivirira kugwamba kubva pakuumba. Chiremba wako anogona kukunyorera imwe yemishonga iyi kana iwe zvakare uine atrial fibrillation.

Chikamu checholesterol chizere chiri pasi pe200 mg / dL. Iyo yakakodzera LDL cholesterol mwero iri pasi pe100 mg / dL. LDL cholesterol ndiyo isina hutano mhando iyo inoumba mabara mumatumbu.

Kana nhamba dzako dzakakwira, iwe unogona kuita aya mararamire shanduko kuti ubatsire kuadzikisa pasi:

• Deredza huwandu hwemafuta akazara, mafuta anotapira, uye cholesterol mukudya kwako.
• Idya michero yakawanda uye miriwo, hove, uye zviyo zvakakwana.
• Deredza uremu kana iwe uri kufuta. Kubvisa mapaundi mashanu kusvika gumi chete kunogona kubatsira kudzikisa cholesterol yako mazinga.
• Ita maekisesaizi eroobobiki sekutasva bhasikoro kana kufamba kwemaminetsi makumi matatu kusvika makumi matanhatu zuva rega rega.
• Rega kusvuta.

Kana iwe waedza kuita shanduko idzi uye cholesterol yako ichiri yakakwira, chiremba wako anogona kukuraira statins kana mumwe mushonga kuti udzikise. Tevedza chirongwa chako chekurapa padhuze kudzivirira yako tsinga dzeropa uye udzikise njodzi yako yekurwadziwa kwemoyo kana sitiroko.