New Breast Cancer App Inobatsira Kubatanidza Vanopona uye Avo Vanoenda Nekurapwa

Zvemukati

• Gadzira yako wega nharaunda
• Inzwa kukurudzirwa kutaura
• Sarudza uye buda muhurukuro dzeboka
• Ziva nezvakakurumbira zvinyorwa
• Shandisa zviri nyore

Vakadzi vatatu vanogovana zviitiko zvavo vachishandisa Healthline's app nyowani kune avo vanorarama nekenza yemazamu.

Gadzira yako wega nharaunda

Iyo BCH app inoenderana newe nenhengo dzinobva munharaunda mazuva ese na12 masikati. Pacific Nguva Yakajairwa. Iwe unogona zvakare kutarisa nhengo dzemhuri uye kukumbira kuti uenzanise ipapo ipapo. Kana mumwe munhu achida kufanana newe, unoziviswa nekukasira. Pane imwe nguva yakabatana, nhengo dzinogona kutumirana mameseji uye kugovana mafoto.

“Mapoka mazhinji anotsigira kenza yemazamu anotora nguva yakareba [yenguva] kuti akubatanidze nevamwe vakapona, kana kuti vanokubatanidza zvichibva pane zvavanofunga kuti zvinoshanda. Ini ndinoda kuti iyi algorithm yepurogiramu kwete pane munhu anoita 'zvinowirirana,' ”anodaro Hart.

"Hatifanire kufambisa webhusaiti yegomarara repazamu uye nekutsvaga mapoka ekutsigira kana kusaina mapoka ekutsigira ayo angangodaro atotanga. Tinosvika pakuva nenzvimbo yedu chete uye nemumwe munhu wekutaura naye nguva zhinji sezvatinoda / zvatinoda, ”anodaro.

Hart, mukadzi mutema anozviratidza semambokadzi, anokoshesawo mukana wekubatana nehuwandu hwakawanda hwevakadzi.

"Kazhinji kazhinji, vanopona nekenza yemazamu vanoonekwa sevakadzi vecisgender, uye zvakakosha kuti usangobvuma chete kuti gomarara repazamu rinoitika kuzivikanwa kwakawanda, asi kuti zvakare rinogadzira nzvimbo yekuti vanhu vane zvitupa zvakasiyana vabatane," anodaro Hart.

Inzwa kukurudzirwa kutaura

Paunowana machisa anokwana, iyo BCH app inoita kuti kutaurirana kuve nyore nekupa echando anotyora kupindura.

"Saka kana iwe usingazive zvekutaura, unogona kungopindura [mibvunzo] kana kuifuratira uye wongoti hesi," anotsanangura Silberman.

Kuna Anna Crollman, uyo akagamuchirwa nekenza yemazamu kuongororwa muna2015, kugona kugadzirisa iyo mibvunzo kunowedzera kubata kwako.

"Chikamu changu chandaifarira kwazvo chengarava yaive kusarudza 'Chii chinodyisa mweya wako?' Izvi zvakandiita kuti ndinzwe kunge ndiri munhu uye ndisingori murwere chete," anodaro.

Iyo app zvakare inokuzivisa iwe kana iwe uchinge wataurwa muhurukuro, kuti iwe ugone kubatika uye chengetedza iko kusangana kuri kuenda.

"Zvave zvakanaka kuti ndikwanise kutaura nevanhu vatsva vane chirwere changu avo vakasangana nezvandinazvo nekuvabatsira, pamwe nekuve nenzvimbo yandinogona kuwana rubatsiro kana zvichidikanwa," anodaro Silberman.

Hart anoona kuti kuve nesarudzo yekufananidza nevanhu kazhinji kunovimbisa kuti iwe unowana munhu wekutaura naye.

“Zvakakoshawo kuti tizive kuti nekuda kwekuti vanhu vakagovana zviitiko zvegomarara repazamu remadhigirii akasiyana, hazvireve kuti vari kuzobatana. Zviitiko zveumwe neumwe zvekenza yemazamu zvichiri [zvinofanirwa] kuremekedzwa. Iko hakuna saizi-inokwana-zvese, ”anodaro.

Sarudza uye buda muhurukuro dzeboka

Kune avo vanosarudza kuita mukati meboka pane kuita hurukuro dzeumwe-mumwe, chirongwa ichi chinopa hurukuro dzeboka vhiki rega rega, rinotungamirwa negwara reBCH. Misoro yakafukidzwa inosanganisira kurapwa, mararamiro, basa, hukama, achangobva kuongororwa, uye kurarama nedanho rechina.

"Ini ndinonakidzwa chaizvo nemapoka chikamu cheapp," Crollman anodaro. “Chikamu chandinoona chakanyanyobatsira mutungamiriri anochengetedza kuchengetedza, achipindura mibvunzo, uye anopinza vatori vechikamu mukana. Zvakandibatsira kuti ndinzwe kugamuchirwa uye kukosheswa muhurukuro. Semunhu akapona makore mashoma kubva pakurapwa, zvaive zvinopa mubayiro kunzwa sekunge ndaigona kupa nzwisiso nerutsigiro kuvakadzi vachangobva kuongororwa munhaurirano. ”

Silberman anonongedza kuti kuve nesarudzo shoma yeboka kunoita kuti sarudzo dzirege kukurira.

"Zvizhinji zvezvatinoda kutaura nezvazvo zvakafukidzwa mune zviripo," anodaro, achiwedzera kuti kugara nedanho rechina iboka raanofarira. "Tinoda nzvimbo yekutaura nezvedu, nekuti zvakasiyana zvakanyanya nekutanga."

"Just mangwanani ano ndaita hurukuro pamusoro pemukadzi shamwari dzake dzaive dzisingade kutaura nezve chiitiko chake chekenza mushure megore," Silberman anodaro. “Vanhu muhupenyu hwedu havagone kupomedzerwa kuti havadi kunzwa nezvegomarara zvachose. Hapana mumwe wedu aigona futi, ndinofunga. "Zvakakosha kuti tive nenzvimbo yekuzvikurukura pasina kuremedza vamwe."

Paunenge iwe wabatana neboka, hauna kuzvipira kwazviri. Unogona kuenda chero nguva.

"Ini ndaimbove chikamu chemapoka mazhinji eFacebook, uye ini ndaipinda ndichiona pane yangu nhau yekudya kuti vanhu vafa." Ini ndaive mutsva mumapoka, saka ndanga ndisina hukama nevanhu hazvo, asi zvaikurudzira kungozadzwa nevanhu vachifa, ”anodaro Hart. "Ndinofarira kuti Anwendung ndechimwe chinhu chandingasarudza kupinda pane kungochiona chete nguva dzese."

Hart kazhinji anokwezva akananga ku "mararamiro" eboka muBCH app, nekuti anofarira kuve nemwana munguva pfupi iri kutevera.

“Kutaura nevanhu nezvenzira iyi tiri muchikwata cheboka kungabatsira. Zvinodakadza kutaura nevanhu pamusoro pesarudzo dzavakatora kana dzavari kutarisa, [uye] kuti vari kurarama sei nedzimwe nzira dzekuyamwisa, ”anodaro Hart.

Ziva nezvakakurumbira zvinyorwa

Kana iwe usiri mumamiriro ekuita nhengo dzeapp, iwe unogona kugara pasi uye kuverenga zvinyorwa zvine chekuita nehupenyu uye nekenza yemazamu nhau, yakaongororwa neveHealthline vezvekurapa.

Mune yakasarudzika tebhu, famba muzvinyorwa nezve kuongororwa, kuvhiyiwa, uye sarudzo dzekurapa. Ongorora kliniki miedzo uye yazvino kenza yemazamu yekutsvaga Tsvaga nzira dzekurera muviri wako kuburikidza nehutano, kuzvitarisira, uye hutano hwepfungwa. Uyezve, verenga wega nyaya uye zvipupuriro kubva kune vakapona gomarara repazamu nezverwendo rwavo.

"Nekudzvanya, iwe unogona kuverenga zvinyorwa zvinoita kuti iwe urambe uchiziva-zvinoenderana nezviri kuitika mu [nyika] yegomarara," anodaro Silberman.

Semuenzaniso, Crollman anoti akakurumidza kuwana nhau dzenyaya, zvemukati meblog uye zvinyorwa zvesainzi pamusoro peongororo yenyuchi nyuchi sezvo zvine chekuita nekenza yemazamu, pamwe neyakaiswa bhurogu rakanyorwa nemupukunyuki wekenza yemazamu achitsanangura ruzivo rwake.

"Ndakafarira kuti chinyorwa chine ruzivo chine magwaro anoratidza kuti chaiongororwa, uye zvaive pachena kuti paive nedata resainzi kutsigira ruzivo rwakaratidzwa. Munguva yekuziva zvisirizvo zvakadaro, zvine simba kuva nesitendi yakavimbika yeruzivo rwehutano, pamwe nezvidimbu zvinodzokororwa zvemunhu nezvechirwere ichi, "anodaro Crollman.

Shandisa zviri nyore

Iyo BCH app yaive yakagadzirirwa kuti iite nyore kufamba.

“Ini ndinoda iyo Healthline app nekuda kwekugadziriswa kwayo dhizaini uye nyore kushandisa. Ndinogona kuwana zvirinyore pafoni yangu uye handifanire kuzvipira kwenguva yekushandisa, "anodaro Crollman.

Silberman anobvumirana, achicherekedza kuti iyo app yaingotora masekondi mashoma kurodha pasi uye zvaive nyore kutanga kushandisa.

“Pakanga pasina zvakawanda zvekudzidza, chaizvo. Ndinofunga chero munhu anogona kuzviziva, zvakagadzirwa zvakanaka, ”anodaro.

Ndizvozvo chaizvo chinangwa cheapp: chishandiso chinogona kushandiswa zviri nyore nevanhu vese vakatarisana nekenza yemazamu.

"Panguva ino, [gomarara repazamu] nharaunda ichiri kunetsekana kuwana zviwanikwa zvavanoda vese munzvimbo imwechete uye kubatana nevamwe vakapona padhuze navo uye nevari kure avo vanogovana zviitiko zvakafanana," anodaro Crollman. "Izvi zvine mukana wekupararira senzvimbo yekudyidzana pakati pemasangano zvakare - chikuva chekubatanidza vakapona neruzivo rwakakosha, zviwanikwa, rutsigiro rwemari, pamwe nemidziyo yekufamba nekenza."