Munyori: Lewis Jackson
Zuva Rekusika: 14 Chivabvu 2021
Gadziridza Zuva: 24 Chikumi 2024
Anonim
The Sims 4 Vs. Dreams PS4 | Building My House
Vhidhiyo: The Sims 4 Vs. Dreams PS4 | Building My House

Zvemukati

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Mavanga anodzivirirwa here?

Kuderedza zamu, senge kusimudzira chipfuva, kunosanganisira kutsemurwa paganda. Mavanga haadzivisike nechero kuvhiyiwa, kusanganisira kudzora zamu.

Asi izvi hazvireve kuti iwe unenge wakanamatira kune yakakosha vanga. Kune nzira dzekudzora kutaridzika kwemavanga panguva uye mushure mekuvhiyiwa.

Basa rako rekutanga kutsvaga mhando yepamusoro, bhodhi-yakasimbiswa epurasitiki chiremba ane ruzivo nekuderedzwa kwemazamu uye mashoma maronda. Iwe unogona ipapo kuyedza akasiyana matekiniki mushure mekuvhiyiwa kuti udzikise zamu rekudzora mavanga. Ramba uchiverenga kuti udzidze zvimwe.

Maitiro akasiyana anosiya akasiyana mavanga

Kufanana nekuvhiyiwa kupi zvako, kudzikiswa kwemazamu kunotungamira kukuvara. Nekudaro, kukura kwekupwanya zvishoma kunoenderana nemhando dzehunyanzvi hunoshandiswa. Izvi zvinodzikira kune ipfupi-vanga maringe neakakura-mabara matekiniki.


Ive neshuwa yekubvunza nezve idzi hunyanzvi kana iwe ukatarisa kune wako chiremba wechiremba wepabasa kuti uwane pfungwa yemisiyano pakati pezviviri. Izvi zvinokubatsira iwe kudzidza zvaunotarisira mushure mekuvhiyiwa.

Ipfupi-vanga maitiro

Maitiro mapfupi-ekuvhiya mukuvhiya kwekudzora mazamu ane zvidimbu zvidiki. Iyi nzira inoshandiswa kune vanhu vanoona kutsvedza uye vanoda kushomeka-kusvika-pakati kudzikisira saizi yemazamu.

Vanhu vari muchikamu ichi vanowanzoenda pasi pasi mukombe saizi.

Kukamurwa kwekupfupika-kutsvuka kuderedzwa ndiko kukura kwavo. Maitiro mapfupi-mavanga haasi ekudzikisira mazamu akakura.

Iyo zvakare inonzi "lollipop" kana yakatwasuka kudzikisa zamu, iyi nzira inosanganisira maviri akachekwa. Iyo yekutanga incision inoitwa yakakomberedza areola, uye imwe yacho inogadzirwa kubva pasi peiyo areola pasi yakanangana nepazasi pechipfuva chemazamu. Kana zvangoitwa, chiremba wako anobvisa ganda, mafuta, uye ganda rakawandisa asati agadzirisazve chipfuva kune saizi diki.

Nekuti izvi zvichemo zvidiki, iyo vanga inonamirwa kune diki nzvimbo yezamu. Mazhinji mavanga ari pazasi pehafu yezamu (pazasi pezamu). Aya mavanga haasi kuoneka pamusoro pezvipfeko zvako, uye anogona kunge akafukidzwa neswimsuit.


Maitiro ekukura kukuru

Seizvo zita ravo rinoratidzira, matekiniki ekukura-kara anosanganisira kuwanda uye nzvimbo dzinotevera dzakakura dzekushaiwa.

Iyi nzira inosanganisira matatu akachekwa:

  • imwe incision pakati pe areola uye crease pasi pechipfuva
  • imwe yakatenderedza areola
  • imwe yekupedzisira incision yakatwasuka pasi pechityu (padhuze nekaseji)

Iyo yekukura-vanga michina inoshandiswa kune inverted-T ("anchor") kudzora zamu. Iwe unogona kuve mukwikwidzi weiyi nzira kana iwe uine chakakosha asymmetry kana sagging. Chiremba wako anogona zvakare kuratidza kudzora chinotsigisa kana iwe uchida kuenda pasi mashoma mashoma makapu kana kupfuura.

Kunyangwe maitiro aya achiratidzika kunge akawandisa, iyo yakakura-yekutsika nzira inongosanganisira imwechete yekuwedzera kucheka pasi pemazamu.

Iko kutsvukira kucharatidzika sei?

Kupenga kubva pakuvhiya kunoratidzika kunge kune mutete, wakasimudzwa mutsara pamusoro peganda rako. Izvi zvinonzi scar tishu. Pakutanga, nzvimbo yacho yakatsvuka kana pingi muvara. Sezvo vanga rinopora, rinosviba uye rakapfava. Zvinogona kutora mwedzi yakati kuti pagore kuti mavanga ako apere. Kana iwe uine ganda rakasviba, unogona kunge uri panjodzi huru yehyperpigmentation, kana zvingangoita makobvu akasvinudzwa akakwidziridzwa senge hypertrophic scars kana keloids.


Iko kutaridzika kuchasiyana pakati penzira diki uye hombe-dzemaitiro. Neyekupedzisira, iwe unenge uine matatu mavanga uchienzaniswa nemaviri. Kuchekacheka kunoitwa pamwe chete nechipfuva chemazamu kunogona kunge kusingaonekwe nekuti yakatwasuka uye yakavanzwa mukanda wezamu, kana mutsetse webhurosi, pachawo.

Mazamu ekudzora mazamu haafanire kuoneka mune yepamusoro bhikini kana bhurezha. Iine anchor chipfuva kudzikisira, kumwe kutsva kunogona kuratidza pamwe nekukanda kwemazamu mune mashoma mbatya.

Ko mavanga anozochinja nekufamba kwenguva here?

Kana ikasiiwa isingarapwa, mavanga ekuderedza mazamu anogona kuoneka zvakanyanya nekufamba kwenguva.

Kupenga kunogona zvakare kuve kwakaipirwa ne:

  • kusvuta
  • kusvina
  • kunyanyisa kukwesha
  • kuchenesa kana kukwenya nzvimbo

Chiremba wako ndiye sosi yako yepamusoro yeruzivo nezve aftercare uye maronda ekuderedza matekinoroji. Ivo vanokwanisa kukufambisa kuburikidza nesarudzo dzako uye nekukuraira iwe pane chero anotevera matanho.

Iwe haufanire kushandisa pamusoro-the-counter (OTC) nzira dzekubvisa mavanga pasina kubvunza chiremba wako. Zvimwe zvigadzirwa zvinogona kuwedzera njodzi yako yekumhanyisa uye kutsamwa, izvo zvinogona kuita kuti nzvimbo yekukanganisa iwedzere kuoneka.

Kune zvakare humbowo hushoma hwekuti zvigadzirwa zvakadaro - kunyangwe avo vane vhitamini E - vachashanda mavanga ane chekuita nekuvhiya.

Maitiro ekuchengeta ako mavanga uye kudzikisa iwo kutaridzika

Nguva refu zvisati zvatemwa zvekudzora zamu zvashanduka kuita mavanga, iwe unofanirwa kuteedzera kuraira kwechiremba wako wepashure-kutarisirwa.

Ita shuwa kuti unoramba uchipfeka zvipfeko zvechipfuva uye bhurugwa rako rekuvhiya kwemazuva mashoma ekutanga mushure mekuvhiyiwa. Iwe ungangoona chiremba wako anovhiya yekutevera mushure menguva ino. Vanozokuraira maitiro ekuchengeta ganda rako sezvo richipora.

Kana izvozvi zvangovhara, pane nzira dzekudzora-vanga dzaunofunga nezvekuedza panguva yekurapa (asi bvunza chiremba wako wekutanga!). Chiremba wako anogona kukurudzira nzira dzinopfuura imwe.

Scar masaja

A scar massage inzira inosanganisa kufamba zvakapfava nezvigunwe zvako. Zvinyoro nyoro, iwe unoshambadza vanga rako chakatwasuka uyezve yakatwasuka. Iwe unofanirwa zvakare kukwiza vanga mukati medenderedzwa. Iyi hunyanzvi inofungidzirwa kubatsira kuwedzera collagen uye kushanduka, ichideredza kusagadzikana.

Iyo Moffitt Cancer Center inokurudzira kutanga mavanga emavanga angangoita mavhiki maviri mushure mekuvhiyiwa. Maseru ezuva nezuva emaminitsi gumi panguva yakanaka. Iwe unogona kudzokorora maitiro acho kusvika katatu pazuva.

Silicone machira kana scar gel

Masilicone machira uye mavanga gels ndiwo OTC mhinduro dzemaronda. Silicone machira anouya ari muchimiro chemabhandeji ane silicone mavari. Pfungwa iyi ndeyekudiridza iyo nzvimbo yekushaiwa kubatsira kuita kuti ganda riwedzere kusununguka. Zvingave zvinobatsira kushandisa machira esilicone nguva pfupi mushure mekuvhiyiwa nekuti anogona zvakare kudzikamisa kurwadziwa, kuchenesa, uye kumwe kusagadzikana.

Scar gels, senge Mederma, inogona kushandiswa matsva kana ekare mavanga kubatsira kudzikisa kutaridzika kwavo. Nekufamba kwenguva, mavanga anogona kupera muvara uye kunyangwe kudzikira muhukuru. Chiremba wako anogona kukurudzira kuti iwe ushandise jeri jere nekukurumidza kana iko kunyorera kuchipora. Kuti mavanga emagetsi ashande, unofanirwa kuashandisa mazuva ese kusvikira wawana zvaunoda. Izvi zvinogona kutora kusvika kumwedzi yakati wandei.

Gamuchira zvipfeko

Gamuchira zvipfeko ndezvekuUnited States Kudya uye Drug Administration-anotenderwa mabhandiji ayo anoiswa nekukasira mushure mekunge maitiro avharwa mushure mekuvhiyiwa. Izvi zvakagadzirirwa kubatsira kudhonza mativi eganda rako pamwechete kuti ikurumidze kurapa. Gamuchira zvipfeko zvinewo silicone, uye inogona kupfekwa zuva nezuva kusvika pagore rimwe chete.

A yakakurukura mhedzisiro yekuGumbatira kupfeka pavanhu makumi matatu nevatanhatu avo munguva pfupi yapfuura vaive nemimba yepamuviri. Mushure memwedzi gumi nembiri, vaongorori vakaona kudzikiswa kukuru kwekukuvara. Nekudaro, zvidzidzo zvakafanana paKugamuchira kwekudzora zamu zviri kushomeka.

Yakapatsanurwa lasers

Nguva yakareba mushure mekunge mavanga ako apora, kana akanyanyisa kusviba kana gobvu, laser rakapatsanurwa inogona kunge iri sarudzo. Iyi kurapwa ine microscopic lasers iyo inogona kubata nzvimbo hombe dzeganda kamwechete. Ivo vanotarisisa ese ari maviri ekumusoro (epidermis) uye epakati (dermis) matanda eganda, kuve nechokwadi chakadzika kubvisa kubviswa. Mushure mekurapwa, vanga rakarapwa rinoshandura ndarira kwenguva pfupi risati rapora.

Iwe ungangoda kurapwa kwakawanda kwakaparadzaniswa kunze kweimwe mwedzi. Sekureva kweDermNet New Zealand, marapirwo mana kusvika mashanu anogona kudikanwa kuti uwane zvaunoda. Fractional lasers inogona kushandiswa kana mavanga ako ekuderedza mazamu apora. Izvi zvinodzivirira zvingangoita matambudziko, senge post-kuzvimba hyperpigmentation.

Sunscreen

Izvo zvakakosha kupfeka sunscreen mazuva ese, kunyangwe kana ako mazamu mavanga asina kuratidzwa zvakananga kuzuva. UV mwaranzi inogona kushatisa iyo ichangobva kugadzirwa zvinyama zvinyoro mushure mekuvhiyiwa. Izvi zvichaita kuti mavanga ave nerima kudarika iro rese ganda rako, nokudaro zvichiita kuti zvionekwe.

IAmerican Academy yeDermatology inokurudzira girazi rakawandisa rezuva rine SPF iri pasi pe30. Edza Neutrogena's Ultra Sheer Dry Touch Sunscreen kana Vanicream Sunscreen yezvikomborero izvi.

Unogona here kubvisa mavanga?

Nzira chete yekubvisa mavanga ndeyedzimwe nzira dzekuvhiya. Izvi zvinogona kuitwa nachiremba wako wemu cosmetic kana dermatologist.

Maitiro ekubvisa mavanga anowanzo siya chitsva chitsva chakasiiwa pachinzvimbo chevanga rapfuura. Zvisinei, pane mukana wekuti mavanga matsva anozove ari madiki, akajeka uye netarisiro asingaonekwe.

Imwe nzira yekubvisa vanga inonzi chibhakera. Maitiro aya anonyanya kushandiswa kumavanga akadzika zvakanyanya ari madiki muhukuru, asi anogona kunge akawandisa uye achivhara nzvimbo hombe.

Punch kubatanidza kunoshanda nekupura mukati meganda kubva kune imwe nzvimbo yemuviri (senge nzeve) muchironda chakabviswa. Mhedzisiro yacho inotsvedza uye isina kudzika vanga. Punch kubatanidza kunotora kusvika vhiki rimwe chete kuti upore.

Dzimwe nzira dzekubvisa vanga dzinogona kusanganisira:

  • makemikari mapepa
  • Laser kurapa
  • kuwedzera tishu
  • misoro yema bleach mishonga

Chinokosha

Mazamu ekudzora mavanga haadzivisike, asi chete kune imwe nhanho. Nechiremba wekuvhiya chaiye, iwe unogona kunge uine mashoma maronda mushure-kuderedzwa.

Usati wasarudza chiremba anovhiya wepurasitiki, vabvunze portfolio yebasa ravo pakuderedza zamu kuti vaone pamberi nepashure pemifananidzo. Izvi zvinogona kubatsira kukupa iwe mamwe maratidziro muhunhu hwavo hwebasa, pamwe nehukuru hwekupora mushure mekushanda.

Chiremba wako wepurasitiki anogona zvakare kukupa matipi ekuchengeta nzvimbo dzekukweva kusimudzira maitiro ekurapa.

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