Iwe Zvino Unogona Kuve ne 'Bridgerton' Nyeredzi Regé-Jean Peji Inokukwezva iwe Kurara

Zvemukati

• Ongororo ye

Kana BridgertonRegé-Jean Peji ichiri kuratidza nyeredzi muzviroto zvako paunenge wakarara, ipapo kukotsira kwave kuda kutowedzera kutapira.

Mutambi wemakore makumi matatu nematatu, akaba moyo weinternet pamwe chete saDuke weHastings mumutambo weNetflix wakatsamwa, ari kujoina chikamu cheHarry Styles naMateu McConaughey nekukweretesa izwi rake kurungano nyaya yekurara paCalm app. Achirondedzera nyaya yemaminitsi makumi matatu nemaviri, Muchinda uye Naturalist, Peji ichatora vashandisi kudzokera ku "Old England," uko "muongorori wemuzvarirwo uye mudzidzi wake wehumambo vanoona kuti Nature ndiye mudzidzisi akanakisa," maererano ne synopsis paCalm app.

"Ndinoziva kukosha kwekuzorora kwatiri isu tese, kunyanya munguva dzekuyedza, saka handina kuzokwanisa kufara kupa izwi rangu kune nyaya yekurara," akadaro Peji muchitauro Bustle.

Kana zvasvika pakubata maZ akakwana, vanhu vakuru vanoda maawa manomwe kana anopfuura ekurara usiku humwe, sekureva kweCenters for Disease Control and Prevention. Sangano rinocherechedzawo kuti chikamu chimwe muzvitatu chevakuru veU.S. vanotaura kuti vanowanzowana zvishoma pane zvakarumbidzwa. Izvi zvinogona kuva dambudziko sekusawana shuteye yakakwana "yakabatanidzwa mukusimudzirwa uye kutungamira kwehuwandu hwezvirwere zvisingaperi nemamiriro ezvinhu," maererano neCDC, kusanganisira chirwere cheshuga chechipiri, kufutisa, kuora mwoyo, uye chirwere chemwoyo. (Ona: Iyi Ndiyo Tsanangudzo Yechokwadi ye "Good Night Kurara").

Kana kukotsira kuri kurwa, nyaya dzekurara dzakadai sedzakataurwa nePage dzinogona kukubatsira kutiza chero pfungwa dzekumhanya dzinogona kunge dzichitambudza pfungwa dzako usati warara. "Kana iwe uchikurudzirwa kuyeuka zvinhu zvakaraswa mukusaziva kwako, sarudzo senge dzekurara uye nyaya dzekurara dzinogona kuve nzira yakanaka yekutsungirira," psychoanalyst Claudia Luiz, Psy. D., yakambotaurwa Chimiro.

Iwe unofanirwa kunge uchitsvaga a Bridgerton gadzirira pamberi peSvondo 2 (iyo isingaratidze Peji, zvinosuwisa zvakakwana, uye ichiri kuita firimu), Dzikama iri kupa yemahara mazuva-manomwe kuyedzwa kwenguva yakati wandei uye inowanikwa kurodha pasi paApp Store kana Google Play Uye kana iwe uchida kuita Peji chikamu chinogara chenguva yako yekurara, Kudzikama zvakare kunopa kwegore uye kwehupenyu kunyoreswa (Tenga It, $ 70 pagore uye $ 400 yeupenyu, calm.com).

Chokwadi, chii chiri nani pane kuteerera kune Duke weHastings 'izwi rinozorodza sezvo musoro wako unorova piro? (Kumusoro zvinotevera: Ndezvipi 'Bridgerton' Zvinowana Zvakaipa Nezve Bonde - uye Nei Zvichikosha)

Ongororo ye