Ichokwadi here kuti kofi ine decaffeine yakaipa iwe?

Zvemukati

• Kofi ine decaffeine yakaipa mudumbu
• Unogona kuve nepamuviri kofi yakasarudzika here?

Kunwa kofi ine decaffeine hakuna kuipa kune avo vasingade kana vasingakwanise kunwa caffeine senge mune vanhu vane gastritis, hypertension kana kushaya hope, semuenzaniso, nekuti kofi ine decaffeine ine caffeine shoma.

Kofi ine decaffeine ine caffeine, asi 0,1% chete ye caffeine inowanikwa mukofi yakajairika, isingakwani, kunyangwe kurara. Uyezve, sezvo kugadzirwa kwekofi ine decaffeine kunoda makemikari akapfava kana maitiro epanyama, haibvise mamwe makomputa akakosha pakunaka uye kunhuwirira kwekofi, uye nekudaro ine hunhu hwakafanana nekofi yakajairwa. Onawo: Dhaffafini ine caffeine.

Kofi ine decaffeine yakaipa mudumbu

Kofi yakasviba, sekofi yakajairwa, inowedzera acidity mudumbu uye inofambisa kudzoka kwechikafu kugurokuro, saka inofanira kudyiwa zvine mwero nevanhu vanorwara negastritis, maronda uye gastroesophageal reflux.

Unogona kuve nepamuviri kofi yakasarudzika here?

Kofi inwiwa panguva yekuzvitakura inofanirwa kuitwa nehanya uye nebasa. Vakadzi vane nhumbu vanogona kunwa kofi yenguva dzose uye kofi ine decaffeine nekuti kunwa caffeine haina kupesana panguva yekuzvitakura. Nekudaro, zvinokurudzirwa kuti vakadzi vane nhumbu vanodya vanosvika mazana maviri emugamu wecaffeine pazuva, zvinoreva kuti makapu matatu kusvika mana ekofi pazuva.

Izvo zvakakosha kuti uteedzere iyi kurudziro nekuti kofi ine decaffeine, kunyangwe iine isingasviki 0.1% caffeine, ine mamwe macomputer akaita se benzene, ethyl acetate, chloromethane kana liquid carbon dioxide, iyo yakawandisa inogona kukuvadza hutano.

Ona mamwe matanho anofanirwa kutorwa nekunwa kofi:

• Kofi inwiwa panguva yekuzvitakura
• Kunwa kofi kunodzivirira moyo uye kunatsiridza manzwiro