Iyo Carrot Keke Smoothie Bowl Recipe Iyo Yakarongedzwa neVeggies

Zvemukati

• Ongororo ye

Iwe unogona chete kudya akawanda kudaro vana karoti uye mbishi sipinachi salads kusvikira iwe uchangopedza navo. Inotonhora, mavheji akajeka anogona kufinha, nekukurumidza. (Ndichikutarisa, #saddesksalad.)

Saka unoita sei kuti vanzwe mutsva (uye zvinonaka zvakare)? Zvikande mu blender, hongu. Tanga neiyi epic Carrot Cake Smoothie Bowl recipe. Inotakura matani emiriwo inovaka mundiro asi inonaka senge yakatwasuka. Heano maitiro ekuzviita: Sanganisa imwe yakatemwa romaine (kana sipinashi) uye akachekwa makarotsi. Sweete nepineapple, clementines (kana mango), uye vanilla extract. Iite yakasviba neimwe mukaka wekokonati uye bhanana, wozoigadzira ive inonaka neimwe sinamoni uye nutmeg. Ita pamusoro payo nechose moyo wako chaunoda, sepistachios uye coconut yechinhu chinotapira uye chenutrunch. Voilà-iwe une chikafu chinovaka muviri-imwe-dhishi inotakura zvikamu zvishanu zvakakwana zvemichero nemavheji, asi inonaka seyakabuda muchoto. Kuti uwane imwe punchi yemacros, kanda yako yaunofarira vanilla protein powder. (Kutaura nezve izvo, verenga pamusoro pekuti unganhonga sei yakanakisa protein protein yeiyo yako smoothie.)

Chinhu chimwe chete chekuisa mupfungwa: Iwe haugone kungokanda zvese muwilly-nilly. Tenzi nzira yako yekusanganisa kutanga (heino yedu nzira-yekutungamira yeiyo yakakwana smoothie nguva dzese) kuve nechokwadi chekuti kuwirirana kuri pa-poindi. Iwe hausi kuda kupedzisira uine chero ~ weird ~ chunks. (Funga kuti yakawandisa kana yakatetepa? Heano mamwe ekugadzirisa nekukurumidza kana yako smoothie ichienda kumaodzanyemba.)

Uye kana iyi karoti keke Smoothie mbichana recipe iwe uchishuva mhando dzese dzekudonha-dzakasarudzika madhiri, usatombo kunetseka! Tine apple pie smoothie mbiya uye yekuvhuvhuta açaí smoothie mbiya iyo ingori sehutano uye seinonaka (duh).

Ongororo ye