Chii chinonzi safflower uye kuti ungashandise sei

Zvemukati

• Chii chinonzi safflower
• Mashandisiro aungaita safflower
• Side migumisiro uye contraindications

Safflower chirimwa chemushonga chine anti-kupisa uye antioxidant zvimiro uye, nekudaro, zvinogona kubatsira nekudzikisa huremu, kudzora kwecholesterol uye nekuvandudza musuru toni.

Zita rayo resainzi ndi Carthamus tinctorius uye inogona kuwanikwa muzvitoro zvekudya zvine hutano uye zvimwe zvitoro zvemishonga, kunyanya muchimiro chesafflower mafuta makapisi.

Chii chinonzi safflower

Safflower ine analgesic, anticoagulant, anti-kupisa, antioxidant, diuretic uye laxative zvivakwa uye inogona kushandiswa zvakasiyana siyana, senge:

• Kubatsira mukurapa chirwere cheCrohn;
• Batsira muitiro wekudzikisa uremu;
• Kurudzira ziya;
• Dzikisa fever;
• Kuderedza kudya;
• Chengetedza cholesterol mazinga, kurwisa cholesterol yakaipa;
• Simbisa immune system;
• Batsira pakurapa rheumatism uye arthritis.

Uye zvakare, sezvo yakafuma mune antioxidants, safflower inogona kuita seye neuronal dziviriro, uye nekuda kweiyo yakawanda vhitamini E, ine mukana wekuvandudza mashandiro epanyama, sezvo vhitamini iyi inosimudzira zvirinani tsandanyama nyowani patsva.

Mashandisiro aungaita safflower

Safflower inodyiwa kunyanya mumafuta fomu, zvese mune kapsule uye yakasikwa fomu. Kuti uwane zvakanakira chirimwa ichi, zvinokurudzirwa kunwa makapuleti maviri kana mashupuni maviri emafuta asina mafuta pazuva sekutungamira kwenyanzvi yezvokudya kana mishonga yemakwenzi.

Dzidza zvakawanda nezve safflower mafuta.

Side migumisiro uye contraindications

Izvo zvakakosha kuti safflower inodyiwa zvinoenderana nezvakakurudzirwa nenyanzvi kana mushonga wemakwenzi, sezvo zvakawandisa mari zvinogona kuunza mhedzisiro nekuda kwezvakawanda zvemukati me omega 6, sekuderedzwa kwecholesterol mazinga, semuenzaniso.

Uye zvakare, safflower haifanire kudyiwa nevakadzi vane nhumbu, vacheche, vana uye vanhu vane chirwere cheshuga.