Munyori: Bobbie Johnson
Zuva Rekusika: 5 Kubvumbi 2021
Gadziridza Zuva: 12 Nyamavhuvhu 2025
Anonim
Cassey Ho Anogovera Nei Kunyange Iye Anonzwa Senge Akundikana Dzimwe nguva - Mararamiro
Cassey Ho Anogovera Nei Kunyange Iye Anonzwa Senge Akundikana Dzimwe nguva - Mararamiro

Zvemukati

Cassey Ho weBlogilates anozivikanwa nekuichengeta chaiye nevateveri ve1.5 mamirioni Instagram. Mambokadzi wePilates nguva pfupi yadarika akaita misoro yekugadzira mutsara wenguva ye "mhando dzakanaka dzemuviri" kuratidza kuseka kweyekunaka zviyero. Anotaurirwawo kuti sei asingatendi mukudya kunosanganisira kurambidza zvakanyanya kudya kana kuita shanduko dzisiri dzenguva refu. Kuedza kwake kwazvino kuita kuti ive yechokwadi pawebhusaiti inotarisa pane chimwe chikamu chemuviri wake chaagara achinyanya kuzviziva-chisiri chimwe chinhu chinodiwa neruzhinji rwevanhu vakagwinya.

"Ndiri kuzoita chimwe chinhu chandisati ndamboita, uye chokwadi, handidi kuita," akagovana padhuze nevhidhiyo pa Instagram. "Asi sezvo ini ndakukumbira iwe kuti utore pamberi pikicha, ini ndaida kuve panjodzi uye ndikuratidze iyo imwe chikamu chemuviri wangu chandisina kana chivimbo nacho. My abs."


Ho akaburitsa pachena kuti aidheererwa uye achitsikwa-tsikwa pamusoro pedumbu rake kwehupenyu hwake hwese: "Kubva mumakore evana vachindiseka nekuda kwekufuta, kubva kumakore ekutaura kwakashata vachindiudza kuti ndakanga ndisina kukwana zvakakwana kuti ndive mudzidzisi wehutano, ini. ndakachengeta chigumbu uye kuvenga muviri wangu mudumbu rangu repazasi, "akanyora kudaro.

Kwete izvozvo chete, asi kuzvifungira pamusoro peichi chikamu chimwe chemuviri wake kwaita kuti Ho akahadzika kuzvikoshesa kwake pazere. "Ndicho chimwe chikamu chemuviri wangu chandisingakwanise kudzora, uye nekuda kweizvozvo, dzimwe nguva ndinonzwa sekukundikana," akanyora kudaro. "Zvinosuruvarisa chaizvo kuti chimwe chinhu chiri nyore kwazvo uye chiri panyama chinogona kuva nemanzwiro akadaro." (Nechekuita: Sei Kunyadzisa Muviri Iri Dambudziko Hombe-uye Zvaungaita Kuti Uzvimise)

Ndichiri kutaura pachena nezvekusachengeteka kwake, Ho akagoverawo kuti chimwe chezvinangwa zvake zveGore Idzva ndechekukoshesa muviri wake zvakanyanya pane zvese zvaunogona kuita. "Ndiri kunyatsofara nezve [kudzidzisa] abs yangu kuti iwedzere kusimba, uye nekudzidzisa pfungwa dzangu nemoyo wangu kuti ude muviri wangu izvo chaizvo zvazvingaite kwete kuti zvinoita sei," akadaro. "Kana kurasikirwa kwemafuta uye ab tsanangudzo yakauya, ngazvive zvakadaro! Kana ikasadaro, imma ine craziest, inotonhorera musimboti wandati ndambova nawo !!! Uye ndicho chinhu chekudada nacho!"


Hatina kukwanisa kubvumirana zvimwe. (Ona: Nei Core Simba Rinokosha Zvakanyanya-uye Harina Chokuita neChitanhatu-Rongedza)

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