Chamomile tii yeshuga
Zvemukati
Chamomile tii nesinamoni mushonga wakanaka wepamusha wekudzivirira matambudziko erudzi rwechipiri chirwere cheshuga, sekupofomara uye tsinga uye kukuvara kweitsvo, nekuti iko kushandiswa kwadzo kunoderedza kuwanda kwemakemikari ALR2 uye sorbitol ayo, kana akawedzerwa, anogona kukonzera izvi zvirwere. .
Sinamoni tsvimbo ine zvakare zvinhu zvinobatsira zvine chekuita nechirwere cheshuga, zvichiita kuti zvive nyore kudzora glucose yeropa uye nekudaro uyu mushonga wepamba unobatsira kwazvo kudzora glucose yeropa.
Zvinoshandiswa
- 1 kapu yemashizha akaomeswa echamomile
- 3 sinamoni tsvimbo
- 1 litre yemvura inopisa
Kugadzirira modhi
Wedzera mashizha echamomile mumudziyo nemvura irikufashaira uye vhara kwemaminetsi gumi nemashanu. Kana kuchidziya, simbisa nekumwa zvinotevera. Gadzirirai tii nyowani zuva rega rega uye tora makapu maviri echamomile tii zuva nezuva.
Kugadzirira uyu mushonga wepamusha unogona zvakare kushandiswa chamomile sachets anotengeswa muma pharmacy uye muzvitoro. Muchiitiko ichi, kuti uigadzirire, tevedzera rairo yemugadziri yekushandisa.
Iyi chamomile tii nesinamoni yakanakira kudzora chirwere cheshuga, zvisinei, sinamoni haifanire kudyiwa panguva yekuzvitakura uye nekudaro kana uine chirwere cheshuga cheshuga, iwe unofanirwa kungotora chamomile tii, isina sinamoni, uye uyu mushonga wemushonga wega unobatsira kudzora shuga yeropa. nhanho.
Ona kuti ndeapi mamwe ma tii anogona kugadzirirwa neakaomeswa chamomori mune Zvakanakira Chamomile Tea