4 Matipi Ekubata neChemotherapy Nausea

Zvemukati

• Kumbira chiremba wako nezve anti-nausea mishonga
• Edza kugadziriswa
• Idya zvidiki, zvinogara zvichidya
• Dzidzira maitiro ekuzorora
• Kutora

Imwe yemhedzisiro yemhedzisiro yemakemotherapy kusuruvara. Kune vanhu vazhinji, kusvotwa ndiyo yekutanga mhedzisiro mhedzisiro yavanosangana nayo, mazuva mashoma apfuura mushure mekutanga kwedosi yekemotherapy. Inogona kunge ichikwanisika kune vamwe, asi kune vamwe ingave iri dambudziko hombe.

Zvimwe zvishoma zvehurongwa hwako hwekurapa zvinogona kukanganisa njodzi yako yekusvotwa. Semuenzaniso, kuwanda kwekurapa, kudhizaini, uye nemushonga waunopihwa - mukati mekubaya kana nemuromo - zvese zvinogona kuita mutsauko. Iyo chaiyo musanganiswa wemishonga inoshandiswa chemotherapy inogona zvakare kuve nemhedzisiro.

Kune nzira dzinoverengeka dzekutarisira kusvotwa kwakabatana nekemotherapy, kubva pamishonga kusvika pakurarama maitiro. Heano mazano mana anogona kubatsira.

Kumbira chiremba wako nezve anti-nausea mishonga

Kana iwe uri kugamuchira chemotherapy, chiremba wako angangodaro achikurudzira kuti iwe utore mishonga yekudzora kusvotwa. Iyi mishonga inogona kupihwa mupiritsi, intravenous, kana suppository fomu.

Chemotherapy kurapwa kwakakamurwa nehukuru hwekuti ingakonzeresa kusvotwa. Vamwe vane njodzi huru yekusvotwa, nepo vamwe vane njodzi yakaderera kana shoma. Rudzi rwe anti-nausea mishonga yaunorayirwa nachiremba yako inoenderana nechemotherapy regimen yauri kutevera.

Mishonga yekudzivirira kusvotwa inonziwo anti-emetics. Ivo vanowanzo kupihwa pamberi pe chemotherapy yekudzivirira kusvotwa. Kazhinji zviri nyore kubata svoto nekuzvidzivirira isati yatanga.

Kana svoto yaitika, inogona kuteverwa nekurutsa. Izvi zvinogona kuita kuti zvive zvakaoma kuchengetedza pasi mishonga inotorwa nemuromo. Muchiitiko ichocho, intravenous mishonga kana mishonga suppositories inogona kunge iri sarudzo.

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchingeita Mishonga yakawanda yakasiyana inogona kushandiswa kudzivirira kana kurapa kusvotwa. Chiremba wako anogona kunyorera mushonga unorwisa-kurutsa kana kuita shanduko kuchirongwa chako chekurapa.

Edza kugadziriswa

Acupuncture inoshandiswa seyakakwana kana imwe nzira yekurapa. IAmerican Society of Clinical Oncologists (ASCO) inotaura kuti acupuncture inoratidzika seyakachengeteka mishonga yekuwedzera iyo inogona kubatsira kubata mimwe mhedzisiro, kusanganisira kusvotwa.

Munguva yechikamu chekubaya muviri, nyanzvi yakarovedzwa inoisa tsono dzekutema tsono mune mamwe mapoinzi pamuviri.

Tsvakurudzo dzinoverengeka dzakaongorora mashandisirwo eacupuncture kurapa chemotherapy-inoenderana neshungu. Mumwe akawana kuti kushandiswa kwekubata muviri pamwe chete nechirwere chekupisa chinonzi moxibustion kwakaderedza kusvotwa muvanhu vari kurapwa nechero chemotherapy mushonga.

Mune imwe diki, vanhu vaigamuchira radiation uye chemotherapy kurapwa avo vaishandisa acupuncture vaive nehurombo hwakanyanya uye vakatora mashoma anti-emetics pane boka rinodzora raishandisa fomu yekunyepedzera yekurapa.

ASCO inocherekedza kuti vanhu vane kenza vane yakachena chena masero eropa havafanirwe kuyedza kugadziriswa nekuti vane njodzi huru yekubatira hutachiona. Izvo zvakakosha kuti utaure nekambani yako yekutarisira kenza usati waedza chero kurapwa kwekuwedzera, kusanganisira acupuncture.

Idya zvidiki, zvinogara zvichidya

Vanhu vazhinji vanodya katatu katatu pazuva. Asi iyo Mayo Clinic inoratidza kudya zvidiki zvidiki nguva kuti udzikise svoto kubva chemotherapy.

Zvisinei, kurega kudya hakukurudzirwi. Kana iwe uchinge uchinzwa zvakanaka, zvakajairika zvakanaka kudya usati waitwa chemotherapy, kunze kwekunge chiremba wako akakuudza neimwe nzira. Zvinogona kubatsira kudzivirira kusvotwa kana iwe ukadya chikafu chakareruka mukati memaawa mashoma usati wapiwa kurapwa chemotherapy.

Zviri nani kudzivisa chikafu chinogona kuwedzera kusvotwa kana kurutsa, senge chakakangwa, chakakora, chakakora, kana chikafu chinotapira. Dzivisa chero chikafu chine hwema chinoita kuti unzwe kuda kusvotwa.

Kushungurudza uye kurutsa kunowedzera njodzi yekushaya mvura mumuviri. Kunze kwekudya zvakanaka, ita zvese zvaunogona kuti ugare uine hydrate nekunwa mvura, zvinwiwa zvemitambo, muto wemichero, uye tii yemakwenzi. Vamwe vanhu vanowana yakatsetseka ginger ale inobatsira kurutsa. Dzivisa doro uye zvinwiwa zvine caffeine yakawanda, senge kofi.

Dzidzira maitiro ekuzorora

Dzimwe nzira dzekuzorora dzinogona kubatsira kune vanhu vane chemotherapy-inoenderana nekicheche, maererano neAmerican Cancer Society (ACS).

Aya matekinoroji haasi-anokuvadza uye anogona kazhinji kuitwa uri wega. Vanogona kushanda nekukubatsira kuti unzwe wakasununguka uye uchidzora, kana nekukukanganisa.

IAACS inocherekedza hunyanzvi uhu hwave kushandiswa kudzikisira kana kudzivirira kusvotwa:

• kufambira mberi kwemhasuru kuzorora, maitiro ayo
  inodzidzisa iwe kusimbisa uye kuzorora akasiyana mhasuru mapoka
• biofeedback, nzira iyo inokutendera iwe
  kukanganisa dzimwe mhinduro dzemuviri mumuviri wako
• mifananidzo inotungamirwa, mhando yekufungisisa
• mimhanzi kurapwa, yekurapa inoenderana inotungamirwa na
  nyanzvi dzakadzidziswa

Dzimwe nzira dzinogona kubatsira kubata hunhu uye kushushikana zvine chekuita nekusvotwa zvinosanganisira kuzvidzora-hypnosis uye kurapa kwekushushikana.

Nzvimbo zhinji dzekenza dzinopa mukana wekuwana masevhisi kwaunogona kudzidza nzira idzi. Kutsvaga makosi emuno uye varapi vakazvimirira ndeimwe sarudzo. Kumbira iwe timu yekenza yekutarisira kana vaine mazano.

Kutora

Nausea kubva chemotherapy inogona kudzivirirwa uye kurapwa. Zvingangodaro, chiremba wako achakurudzira mishonga yemishonga sekutanga.

Maitiro ekuwedzera, akadai seacupuncture, kuchinjisa dhayeti, uye maitiro ekuzorora, akakodzera kufunga nezvazvo. Taura nekambani yako yekutarisira kenza kuti uone kuti ndezvipi sarudzo zvakakunakira iwe.