8 Zvinhu Zvekutarisa Paunenge Uchitsvaga Gynecologist
Zvemukati
- 1. Zvinokurudzirwa zvikuru
- 2. Vanowana wongororo dzakanaka
- 3. Ivo vane ruzivo
- 4. Vanogamuchira inishuwarenzi yako
- 5. Vanogovana tsika dzako
- 6. Vane maitiro akanaka emubhedha
- 7. Unonzwa kugadzikana navo
- 8. Vakabatana nechipatara chaunovimba nacho
- Kutora
Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchisangana nazvo nenyaya yako yekubereka system - iwe uri kuva nekuremerwa kubuda ropa, kwakanyanya kukakavara, kana zvimwe zvine chekuita nezviratidzo - inguva yekushanyira gynecologist. Kunyangwe iwe uine hutano hwakakwana, iwe uchada kugara uchiongororwa kuti uve nechokwadi chekuti nhengo dzako dzekubereka dzakagwinya, uye kuti dzinogara dzakadaro.
American College of Obstetricians uye Gynecologists inokurudzira kuti vakadzi vechidiki vaone gynaecologist kekutanga pakati pegumi nematanhatu ekuberekwa kwavo. Hazvina mhosva zera rako, kana iwe usati uine chiremba anotarisira nezvekubereka kwako, inguva yekuwana imwe.
Nekuti iwe unenge uchikurukura zvako zvepedyo uye zvehutano nyaya nachiremba uyu, iwe uchazoda kutsvaga mumwe munhu ane ruzivo waunogona kuvimba. Hezvino zvinhu zvishoma zvekutarisa mune gynecologist.
1. Zvinokurudzirwa zvikuru
Imwe yedzakanakisa nzira dzekuudza kana gynecologist yakakodzera kuona ndeyekuti vanhu vaunovimba - sevako vekutanga vanopa rubatsiro, shamwari dzevakadzi, uye hama - vanovatsigira. Paunokumbira kurudziro, tsvaga nezve zvakakosha zvinhu sehunyanzvi hwechiremba, ruzivo, uye nzira yemubhedha.
2. Vanowana wongororo dzakanaka
Paunenge uchinge uine mazita evashoma gynecologists, tarisa ongororo yavo pamawadhi ekuyera ekurapa se healthgrades.com, vitals.com, uye zocdoc.com. Aya mawebhusaiti anokumbira varwere kuti vayere vanachiremba zvichibva nezviyero zvakaita se:
- kurerukirwa kuronga nguva
- nharaunda hofisi
- avhareji yekumirira nguva
- ushamwari hwevashandi
- kuvimbika
- kugona kutsanangura mamiriro zvakanaka
Iwe zvakare uchaona rondedzero yemashoko evarwere uye zviyero zvine nyeredzi. Imwe kana maviri asina kunaka ongororo pakati pezvakanaka zvakawanda ingangove isiri yekufunganya nezvayo, asi mazhinji evarombo kunyora-kumusoro anofanirwa kuve muhombe mutsvuku.
3. Ivo vane ruzivo
Paunenge uchitsvaga online, tarisa humbowo hwegynecologist. Iwe unofanirwa kukwanisa kuwana bio yechiremba pane mamwe mawebhusaiti ayo anopa maongororo, pamwe newebhusaiti yavo yekudzidzira.
Tsvaga:
- uko chiremba akaenda kuchikoro chekurapa uye akapedza kugara kwavo
- kana vari board anozivikanwa neAmerican Board of Obstetrics uye Gynecology
- makore mangani avakadzidzira
- zvipatara zvipi zvavanoenderana nazvo
- izvo zvavanoda
- kunyangwe vanga vaine zvichemo, zviito zvekuranga, kana masutu ekusatendeka akamhan'arwa kwavari
Bvunza nezve hunyanzvi hwachiremba, futi. Vamwe vanogona kutarisisa zvakanyanya nezvekubereka, vamwe pane gynecology. Kana iwe uchinge uchinge uchitariswa kune imwe mamiriro - senge endometriosis - tsvaga kuti ndechipi chiitiko chechiremba wako chaanacho pakurapa.
4. Vanogamuchira inishuwarenzi yako
Mutengo wakakosha kufunga kana uchisarudza chero chiremba. Kana gynecologist iri kunze kwenetiweki yako, uchafanirwa kubhadhara muhomwe yekutarisira kwako, iyo inogona kuwedzera nekukurumidza. Tarisa nehurongwa hwako hweinishuwarenzi pakutanga kwekutsvaga kwako kuti uone kuti ndeapi magynecologists munharaunda yako akabatanidzwa munetiweki yako.
5. Vanogovana tsika dzako
Gynecologist wako ari kuzokuraira iwe pamusoro penyaya dzakadai sekudzivirira kuberekwa uye nhumbu - saka edza kutsvaga kuti vanoona sei zvidzidzo izvi pakutanga. Nenzira iyi, haufanire kutarisana nemamiriro ezvinhu asina kugadzikana kana vakafanira kuva nemaonero akasiyana neako.
6. Vane maitiro akanaka emubhedha
Chiremba ane machira, anodzora nzira yemubhedha anogona kukuita kuti urasikirwe nechivimbo kunyangwe zvavo makore eruzivo. Iwe unoda chiremba uyo anokuteerera iwe nekuremekedza zvaunotaura. Vanachiremba vakanakisa havaraire kana kuparidzira kuvarwere vavo - vanoita nzira mbiri dzekutaurirana pachena.
7. Unonzwa kugadzikana navo
Uyu ndiye chiremba uyo achange achiita gynecologic bvunzo yako uye ndiani achakubvunza iwe yakanyanya mibvunzo pachako nezve hutano hwako hwekubereka. Unofanirwa kunyatsogadzikana nemunhu uyu kuti hukama hwushande.
Gender inogona kunge iri nyaya kana zvasvika pakusarudza gynecologist. Vamwe vakadzi vanosarudza kuonekwa nachiremba wechikadzi mumwe chete. Dzimwe tsika kana zvitendero zvinonangidzira mukadzi kuna chiremba wechikadzi. Kana iwe ukasarudza kuchengetwa neyechikadzi gynecologist, icho icho musarudzo yako. Asi zvakare funga kuti ndeupi mupi achakupa iyo yepamusoro nhanho yekutarisira uye ndiani aripo, ari nyore, uye mune network.
8. Vakabatana nechipatara chaunovimba nacho
Chipatara chako chegynecologist ndicho chauchashanyira kune chero bvunzo kana marapiro ane chekuita nehutano hwako hwekubereka, kana kusununguka mwana. Ita shuwa kuti chipatara chiremba wako akabatana nacho inochengetedza zvemhando yepamusoro zviyero.
Sangano reHutano Hwekutsvagisa uye Hunyanzvi rinokurudzira kuti kana uchiongorora chipatara, utarise matanho akaita se:
- iyo chikamu chevarwere vakaita hutachiona kana matambudziko mushure mekuvhiyiwa
- huwandu hwekufa kwemhando dzakasiyana dzemamiriro uye maitiro
- kuongororwa kwevarwere nezve kuchengetwa uye basa ravakagamuchira
Mawebhusaiti senge Consumer Reports uye Iyo Joint Commission zvese zvinopa nyore kuwana online zviyero ratidziro.
Uyezve funga nzvimbo yechipatara. Kana iwe uine chirwere chisingaperi, ungatofanira kushanyira pamwe neyakajairika. Kutyaira kwenguva refu kunogona kukanganisa kugona kwako kuwana rubatsiro nekutevera-up zvaunoda.
Kutora
Gynecologist wako inhengo yakakosha yeboka rako rezvehutano. Nekuti munhu uyu achakuona bvunzo dzegore uye nekugadzirisa akakosha muzana yehutano hwako, iwe uchazoda kutsvaga mumwe munhu ane ruzivo waunovimba. Kuwana kurudziro uye kuziva kuti ndeipi mibvunzo yaunobvunza kunogona kukubatsira iwe kuti uwane gynecologist yakakodzera iwe.