Maitiro Ekuziva Cilantro Allergy

Zvemukati

• Cilantro allergy zviratidzo
• Zvaunofanira kuita kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waita
• Ndine chirwere checilantro kana chichivira sesipo?
• Zvikafu zvekudzivirira
• Zvokudya zvinotsiva

Mhedziso

Cilantro allergy isingawanzo asi ndeyechokwadi. Cilantro ishizha rine mashizha iro rakajairika mune zvekudya kubva kutenderera pasirese, kubva kuMediterranean kuenda kuAsia cuisines. Inogona kuwedzerwa nekudyiwa nyowani kana kubikwa, kana kufashaidzwa mumadhishi.

Zviratidzo zvecilantro allergies zvakafanana nechero zvimwe zvekudya zvekudya. Sekureva kweAmerican College yeAllergy, Asthma, uye Immunology, 4 kusvika 6 muzana yevana uye 4 muzana yevakuru vane chikafu chekudya. Zvizhinji zvekudya zvekudya zvinokura panguva yehucheche, asi zvinogona zvakare kurima gare gare muhupenyu. Iwe unogona kuve allergic kune cilantro kunyangwe iwe wanga usina kana dambudziko kuidya iyo kwemakore.

Kana iwe uri weergoria kune cilantro, iwe unogona kuona kuti mbishi cilantro inokonzeresa zviratidzo, asi cilantro yakabikwa haina. Cilantro inoreva kune mashizha ane mashizha e Coriandrum sativum chirimwa, icho chinonzi dzimwe nguva chinozivikanwa seChinese parsley kana korianderi. MuUnited States, coriander inowanzoreva kune mhodzi yemuti, iyo inogona zvakare kugayiwa kuita zvinonhuwira. Izvo zvinokwanisika kuve zvinopesana neiyo mbeu yemuti yekorianderi, kana kune iyo coriander zvinonhuwira zvakagadzirwa kubva pasi pevhu.

Cilantro allergy zviratidzo

Zviratidzo zvecilantro allergy zvinogona kufanana neizvo zvimwe zvekudya zvekudya. Izvi zvinosanganisira:

• mikoko
• kuzvimba, kunamira miromo kana rurimi
• kukosora
• kurwadziwa nemudumbu, kusanganisira kurutsa uye kupwanya
• manyoka

Iyo yakaoma cilantro allergy inogona kutungamira kune anaphylaxis, yakaoma uye inogona kutyisidzira hupenyu kusagadzikana kweanogadzirisa. Zviratidzo zveanaphylaxis kubva kune cilantro allergy zvinosanganisira:

• kunetseka kufema, kusanganisira kupfupika kwekufema uye kufema
• dzungu (vertigo)
• kushaya simba kushoma
• kuvhunduka
• kunetseka kumedza
• rurimi rwakazvimba
• kuzvimba kumeso
• mikoko

Kunyange anaphylaxis isingawanzo kuitika necilantro allergies, zvakakosha kutsvaga kurapwa kwekukurumidzira kana iwe uchinge uchinge uchinge uchiona zviratidzo zviri pamusoro.

Zvaunofanira kuita kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waita

Tsvaga kurapwa kwekukurumidzira kana iwe uchinge uchinge uchinge uchiona zviratidzo zvakakomba. Anaphylaxis inogona kutyisidzira hupenyu uye inogona kuitika nekukasira mushure mekunge waoneswa kune allergen. Kana iwe ukaita kukurumidza, kushaya simba, kuva nemhepo yakakwira, kunzwa kunetsa, kana kutanga kurutsa tsvaga kurapwa kwekukurumidza.

Kana iwe uine mumwe munhu ari kusangana neanaphylaxis, iwe unofanirwa:

• Fonera 911 nekukasira.
• Tarisa uone kana vane epinephrine (adrenaline) auto injector (Epi-Pen) uye uvabatsire, kana zvichidikanwa.
• Edza kuita kuti munhu wacho adzikame.
• Batsira munhu kurara nemusana.
• Simudza tsoka dzavo anenge gumi nemaviri inches uye uvafukidze negumbeze.
• Vashandure kudivi ravo kana vari kurutsa kana kubuda ropa.
• Ita shuwa kuti zvipfeko zvavo zvakasununguka kuti vagone kufema.
• Dzivisa kupa mishonga yemumuromo, chero chinhu chinonwa, kana kusimudza musoro, kunyanya kana vari kunetseka kufema.
• Kana vari kunetseka kufema, ungangoda kuita CPR.

Kana iwe wakambove neanaphylaxis mushure mekudya kana kusangana necilantro, chiremba wako anogona kukunyorera Epi-Pen kuti iwe ugare newe kana paine njodzi.

Kana iri kesi isinganyanye kukomba, unogona kushandisa antihistamine yakadai saBenadryl kudzikisira maitiro uye kudzikisa zviratidzo zvako.

Ndine chirwere checilantro kana chichivira sesipo?

Vanhu vazhinji vanoona kuti cilantro ine isingafadzi sipo kuravira. Izvi hazviwanzo nekuda kwecilantro allergy. Zvidzidzo zvinoratidza kuti uku kunhuvira kusingafadzi kwecilantro kunogona kuve kwemajini.

Chidzidzo che2012 chakatarisa magenome ezviuru zvevatori vechikamu vakapindura kana vaifunga kuti cilantro inonaka sesipo kana kwete. Vakawana hukama hwakasimba pakati pevaya vanofunga kuti cilantro inonaka sesipo nevaya vane musiyano wemavara unokanganisa imwe olfactory receptor gene, inonzi OR6A2. Olfactory receptor magene anokanganisa pfungwa yako yekunhuwidza.

Iyo olfactory receptor iyo geni OR6A2 inokanganisa inoziva kune aldehyde makemikari, inova chikamu chikuru cheicho chinopa cilantro kunhuwidza kwayo. Ichi chidzidzo chinoratidza kuti kusafarira cilantro pamwe kunotungamirwa nekunhuhwirira kwayo uye kuri nekuda kwekuti majeni ako anonyorera sei mhino dzako kuti upindure kumakemikari anopa cilantro hwema hwayo.

Zvikafu zvekudzivirira

Kana iwe uchingori kugadzira allergies kune cilantro, zvakakosha kuti ushande nachiremba wako kuti uone kuti cilantro ndiyo inokonzeresa uye nekukurumidza kuibvisa kubva pane chako chikafu.

Nzira yakanakisa yekudzivirira kukonzeresa izvi, sekunge nechero kurwara, ndeyekuzvidzivirira zvachose uye kuziva zvaunofanira kuita kana ukazvipinza netsaona.

Kune akatiwandei macuisine pasi rese ayo anosanganisira uyu mushonga mumidziyo. Cilantro yakajairika munzvimbo zhinji dzepakati neSouth America, Mediterranean, Asia, uye Portuguese. Kana iwe uchidya izvo zvekudya, kungave kuri muresitorendi kana kumba, ita shuwa kuti kaviri-tarisa izvo zvinongedzo zvinyorwa.

Rangarira kungwarira kana uchisimudza kana kuhodha zvigadzirwa zvakagadzirwa senge guacamole kana salsas pamagirosa sezvo izvi zvingave zvakare zvine cilantro.

Zvokudya zvinotsiva

Mukufamba kwenguva, iwe ungangoda kutsvaga zvimwe zvinotsiva, kunyanya kana wajaira kudya yakawanda cilantro:

Parsley: Parsley yakafanana necilantro muvara uye yakanaka yakanaka imwe nzira. Iyo tambo haina kunyatsofanana, asi inopa imwe yakafanana ruvara, magadzirirwo, uye akawedzera miriwo kuravira kune ndiro. Iko kunhuvira kunowanzo kuve kwakanyanya kuvava. Iine maitiro akafanana ekuona se cilantro kana ikashandiswa sekushongedza.

Vietnamese mint: Vietnamese mint, inozivikanwawo se rau ram, ndiyo imwe sarudzo. Haisi kubva kumhuri imwechete secilantro, saka vanhu vane chirwere checilantro vangangozvidya. Iine imwe zvinonhuwira, saka inowedzera kunaka. Inowanzo shandiswa yakashama.