Sei kupora kubva kubariatric kuvhiyiwa

Zvemukati

• Kudya mushure mekuvhiyiwa bariatric
• Bariatric kuvhiya kupfeka
• Chiitiko chemuviri mushure mekuvhiyiwa bariatric
• Maitiro ekuderedza marwadzo mushure mekuvhiyiwa bariatric
• Nguva yekuenda kuna chiremba
• Onawo: Mashandiro ekuvhiya uremu anoshanda sei.

Kudzoreredza kubva pakuvhiya kwebariatric kunogona kutora pakati pemwedzi mitanhatu kusvika pagore uye murwere anogona kurasikirwa ne10% kusvika 40% yehuremu hwepakutanga panguva iyi, achikurumidza mumwedzi yekutanga yekudzoka.

Pakati pemwedzi wekutanga mushure mekuvhiyiwa bariatric, zvakajairika kuti murwere ave nemarwadzo mudumbu, kuda kurutsa, kurutsa uye kuita manyoka kazhinji, kunyanya mushure mekudya uye, kudzivirira izvi zviratidzo, vamwe vanochengeta chikafu uye kudzokera kuzviitwa zvezuva nezuva hupenyu uye kurovedza muviri.

MaBreathing Exercise anoratidzwa kuti anoitwa mumazuva ekutanga mushure mekuvhiyiwa kudzivirira matambudziko ekufema. Ona mienzaniso mu: 5 kurovedza muviri kufema zvirinani mushure mekuvhiyiwa.

Kudya mushure mekuvhiyiwa bariatric

Mushure mekuvhiyiwa kuti aderedze huremu, murwere achapihwa samu kuburikidza nemutsinga uye, mazuva maviri chete gare gare, anozokwanisa kunwa mvura nematei, izvo zvaanofanirwa kunwisa maminetsi makumi maviri mumadiki, mukombe mumwe chete kofi panguva, sezvo mudumbu mune hunyoro.

Kazhinji, mazuva mashanu mushure mekuvhiyiwa bariatric, inova nguva iyo munhu anotsungirira zvinwiwa zvakanaka, murwere anozokwanisa kudya zvekudya zvepasty sepudding kana kirimu, semuenzaniso, uye chete 1 mwedzi mushure mekuvhiyiwa anozokwanisa kutanga kudya chikafu chakasimba , sekuratidzwa kwachiremba kana nyanzvi yezvokudya. Dzidza zvakawanda nezve chikafu pa: Chikafu mushure mekuvhiyiwa bariatric.

Pamusoro peaya matipi, chiremba anogona kukurudzira kushandiswa kwe multivitamin senge Centrum, nekuti kuvhiya kwekurema kunogona kutungamira mukurasikirwa nemavhitamini senge folic acid uye B mavitamini.

Bariatric kuvhiya kupfeka

Mushure mekuvhiyiwa bariatric, senge kuisa gastric bhandi kana kupfuura, murwere anozove nemabhandeji padumbu anochengetedza mavanga uye, ayo anofanirwa kuongororwa nemukoti uye nekushandurwa kunzvimbo yehutano vhiki imwe mushure mekuvhiyiwa. Mukati mevhiki iro, murwere haafanire kunyorovesa madhirezi kudzivirira vanga kuti risatapukirwe.

Pamusoro pezvo, mazuva gumi nemashanu mushure mekuvhiyiwa munhu wacho anofanirwa kudzokera kuchipatara kuti abvise zvidimbu kana masitepisi uye, mushure mekubvisa, anofanirwa kuzora kirimu yekunyorovesa zuva nezuva pane vanga kuti anyorove.

Chiitiko chemuviri mushure mekuvhiyiwa bariatric

Kurovedza muviri kunofanirwa kutanga vhiki imwe mushure mekuvhiyiwa uye nenzira inononoka uye isinganetsi, sezvo ichikubatsira kuti uderedze huremu kunyange nekukurumidza.

Murwere anogona kutanga nekufamba kana kukwira masitepisi, nekuti, pamusoro pekubatsira kudzikisa huremu, zvinobatsira kudzikisa njodzi yekuvandudza thrombosis uye kubatsira ura kuti hushande nemazvo. Nekudaro, murwere anofanirwa kudzivirira kunhonga zviyero uye kugara-pasi mumwedzi wekutanga mushure mekuvhiyiwa.

Uye zvakare, vhiki mbiri mushure mekuvhiyiwa kuti uderedze huremu, murwere anokwanisa kudzokera kubasa nekuita zviitiko zvezuva nezuva, sekubika, kufamba kana kutyaira, semuenzaniso.

Maitiro ekuderedza marwadzo mushure mekuvhiyiwa bariatric

Kuva nekurwadziwa mushure mekuvhiyiwa uremu zvakajairika mukati memwedzi wekutanga uye kurwadziwa kuchadzikira nekufamba kwenguva. Muchiitiko ichi, chiremba anogona kukurudzira kushandiswa kwemarwadzo ekurwadziwa, akadai seParacetamol kana Tramadol kuisunungura uye kuve nehutano hwakanaka.

Panyaya yekuvhiya kweparotomy, uko dumbu rakavhurwa, chiremba anogona zvakare kukurudzira kushandiswa kwechikwata chedumbu kutsigira dumbu uye kudzikisira kusagadzikana.

Nguva yekuenda kuna chiremba

Murwere anofanira kubvunza chiremba anovhiya kana kuenda kuimba yekukurumidzira kana:

• Kusvipa pakudya kwese, kunyangwe kana uchipa huwandu uye uchidya chikafu chinoratidzwa nachiremba wezvehutano;
• Ita manyoka kana ura husashande mushure memasvondo maviri ekuvhiyiwa;
• Kusakwanisa kudya chero rudzi rwechikafu nekuda kweshungu yakasimba kwazvo;
• Inzwa kurwadziwa mudumbu kwakasimba kwazvo uye kusingaendi nemapiritsi ekunyaradza marwadzo;
• Iva nefivhiri inopfuura 38ºC;

• Iyo yekupfeka yakasviba neyero mvura uye ine hwema husingafadzi.

Mune zviitiko izvi, chiremba anoongorora zviratidzo uye anotungamira kurapwa kana zvichidikanwa.

Onawo: Mashandiro ekuvhiya uremu anoshanda sei.