Maitiro ekugeza sei munhu akarara pameno

Zvemukati

• 4 nhanho dzekukwesha mazino
• Chinyorwa chezvinhu zvinodiwa
• Maitiro Ekuchenesa Iyo Denture YeMubhedha Wemunhu

Kukwesha mazino emunhu akarara pamubhedha uye kuziva nzira kwayo yekuita izvi, pamusoro pekurerutsa basa remuchengeti, zvakakoshawo kudzivirira kukura kwemakomba uye mamwe matambudziko emumuromo anogona kukonzera kubuda kweropa uye kuwedzera mamiriro emunhu.

Zvinokurudzirwa kukwesha mazino ako mushure mekudya kwega kwega uye mushure mekushandisa mishonga yemumuromo, senge mapiritsi kana manyuchi, semuenzaniso, sekudya uye mimwe mishonga inofambisa kukura kwehutachiona mumuromo. Nekudaro, iyo yakakurudzirwa shoma ndeye kukwesha mazino ako mangwanani uye nehusiku. Uye zvakare, bhuranzi rakapfava bristle rinofanira kushandiswa kudzivirira kukuvadza maramu.

Tarisa vhidhiyo kuti udzidze kukwesha mazino emunhu akarara.

4 nhanho dzekukwesha mazino

Usati watanga hunyanzvi hwekukwesha mazino, iwe unofanirwa kugara pamubhedha kana kusimudza musana wako nepiro, kudzivirira njodzi yekudzipwa pamazino kana mate. Wobva watevera nhanho-nhanho:

1. Isa tauro pamusoro pechipfuva chemunhu uye kabhodhoro kadiki kasina chinhu pamakumbo, kuitira kuti munhu iyeye arase pasita kure kana zvichidikanwa.

2. Nyorera anenge 1 masendimita emushonga wemazino pabhurasho, rinoenderana nehukuru hwenzara yemunwe mudiki.

3. Geza mazino ako kunze, mukati nepamusoro, usakanganwa kuchenesa matama ako nerurimi.

4. Kumbira munhu wacho kuti asvipire mushonga wemazino wakawandisa mubheseni. Nekudaro, kunyangwe kana munhu akamedza iyo yakawandisa paste, hapana dambudziko chero.

Kana munhu asingakwanise kupfira kana kushaya mazino, maitiro ekutsvaira anofanirwa kuitwa nekutsiva bhurasho ne spatula, kana mashanga, nesiponji pachitiputi uye mushonga wemazino zvishoma. Cepacol kana Listerine, yakasanganiswa mu1 girazi remvura.

Chinyorwa chezvinhu zvinodiwa

Mashoko anodiwa kukwesha mazino emunhu akarara pamubhedha anosanganisira:

• 1 nyoro bristle bhurasho;
• 1 mushonga wemazino;
• 1 bheseni risina chinhu;
• 1 tauro diki.

Kana munhu wacho asina mazino ese kana kuti ane nhengo yekumusoro isina kugadziriswa, zvinogona zvakare kudiwa kushandisa spatula nechipanji pamucheto, kana kumanikidza, kutsiva bhurasho kuchenesa matadza nematama, pasina kukuvadza .

Uye zvakare, mazino floss anofanirwa zvakare kushandiswa kubvisa zvakasara pakati pemeno, zvichibvumira hwakazara hutsanana hwemuromo.

Maitiro Ekuchenesa Iyo Denture YeMubhedha Wemunhu

Kuti uburhe denture, nyatso bvisa pamuromo wemunhu uye ugeze nebhurashi rakaomarara uye mushonga wemazino kubvisa tsvina yose. Wadaro, sukurudza denture nemvura yakachena woidzosera mumuromo wemunhu.

Uye zvakare, zvakakosha kuti usakanganwe kuchenesa matadza uye matama emunhu nesiporo ine chipanji chakapfava pamuromo, uye kamushana kemuromo kanosvinudzwa mugirazi rimwe remvura, usati waisa reprosthesis mumuromo.

Pakati pehusiku, kana zvichidikanwa kubvisa iyo denture, inofanirwa kuiswa mugirazi nemvura yakachena pasina kuwedzera chero mhando yekuchenesa chigadzirwa kana doro. Mvura inofanirwa kuchinjwa zuva rega rega kudzivirira kuunganidzwa kwehutachiona hunogona kutapudza mumeno ekugadzira uye nekukonzera matambudziko mumuromo. Dzidza zvakawanda nezve maitiro ekuchengeta mazino ako ekuba.