Kugadzirira tii

Zvemukati

• Kurasikirwa neTea Tea
• Flu uye inotonhora tii
• Tea kunyaradza

Kugadzirira tii nemazvo, kushandisa zvakanyanya kunaka kwayo uye zvivakwa, zvakakosha kuti:

• Isa mvura yacho mumota mupani yesimbi uye isa moto kunze kana mabhora ekutanga emhepo atanga kukwira;
• Wedzera mashizha, maruva kana midzi yemuti wekurapa kumvura iyi uye rega igare yakanyatsovharwa kwemaminetsi matatu kusvika mashanu. Mushure menguva ino yekumirira, zvakafanira kumesa kuitira kuti iyoi isarwadza.

Chero tii, zvine mutsindo, inofanira kudhakwa ichidziya, nekukurumidza kana yagadzirira. Izvi zvinodzivirira mweya kubva pakuparadza zvinoshanda, kunyangwe, kazhinji, iyo tii inogara yakachengetedzwa kusvika maawa makumi maviri nemana mushure mekugadzirira.

Izvo zvakakosha kuti midziyo yekuisa tii inyatsosarudzwa, saka ipa zvaunofarira kumabhodhoro egirazi, thermos kana simbi isina simbi. Plastiki kana aruminiyamu haimbofaniri kushandiswa, sezvo zvinhu zvekurongedza zvichikwanisa kupindirana uye kusamisa zvinhu zvinoshanda zviripo muiyi. Tarisa uone akati wandei tii ezvakawanda matambudziko ehutano muchikamu cheMumba Remedies.

Kurasikirwa neTea Tea

Hibiscus tii nesinamoni isarudzo huru yetii kudzikisa huremu, sezvo ichibatsira kudzora muviri nekuwedzera kubviswa kwemvura, inomhanyisa metabolism, inofarira kupisa kwemafuta uye kunobatsira kugaya.

Zvinoshandiswa

• 1 tablespoon hibiscus yakaoma;
• 1 tablespoon yemahosi akaomeswa;
• 1 sinamoni tsvimbo.

Kugadzirira modhi

Kugadzirira hibiscus tiyi nesinamoni ingoisa iyo hibiscus, mackerel nesinamoni mu1L yemvura inodzika. Mushure memaminitsi gumi, svinura uye yagadzirira kudya. Ona mamwe maTi ekugadzira pamba kuti uderedze uremu uye kurasikirwa nedumbu.

Flu uye inotonhora tii

Sarudzo yeti yekurwara uye kutonhora iti yeorenji ine huchi, sezvo yakafuma muvhitamini C, ichivandudza immune system. Ona mamwe matai akagadzirwa pamba ane orenji echirwere.

Zvinoshandiswa

• 2 maranjisi;
• 1 ndimu;
• 2 tablespoons yeuchi;
• 1 mukombe wemvura.

Kugadzirira modhi

Isa marangi uye marimu emonimu kuti ubike kwemaminitsi gumi nemashanu. Wadaro, svina muchero mukati merimu yetii uye mira ubike kwemimwe maminetsi gumi. Wobva waomesa, wedzera huchi uye udye.

Tea kunyaradza

Kuti udzikame uye udzikise kunzwa kwekushushikana, unogona kutora tii kubva pamashizha emichero yechishuwo.

Zvinoshandiswa

• 1 tablespoon yechishuwo michero mashizha;
• 1 mukombe wemvura inopisa.

Kugadzirira modhi

Kugadzira iyo tii ingoisa mashizha mumukombe nemvura irikufasha uye uvhare kwemaminitsi gumi. Wobva wangomesa moyo uye kudya. Dzidza nezve tii uye aromatherapy kunyaradza.