Iwe Hauzombofi Wakatenda Iko Eva Longoria Akango Muitira Iye Wazvino Trampoline Workout

Zvemukati

• Ongororo ye

Kana paine chero munhu anoziva zvekunakidzwa paanenge achityora rakakomba ziya, ndiEva Longoria. Case in point? Vhidhiyo yake yazvino pa Instagram, yaari kuita Zumba pa trampoline...payacht (hongu, yacht)...ine kumashure kwakanaka kwazvo, unenge uchirongedza mabhegi ako kuti ubatane naye mukati memasekonzi ekuona. clip.

ICYMI, yekare Vakapererwa Vakadzi Vemhuri nyeredzi yave kusvetuka (pun yaida) pamafaro ezhizha nekunyudza zuva nemwanakomana wake ane makore maviri Santi mune inoratidzika kunge paradhiso yegungwa yakazara. Uye mushure memisoro miviri yekugadzira sutu yekugezesa pakupera kwesvondo, Longoria akaenda ku Instagram neChipiri kuti agovane imwe yakati siyanei munzira yake yezororo. Muvhidhiyo inonakidza zvisingarambiki, Longoria anogona kuonekwa achisvetukira pane wake waanoda trampoline ukuwo kavha yerwiyo rwaCyndi Lauper "Girls Just Wanna Have Fun" ichirira kumashure. (Yakabatana: Eva Longoria Ari Kumutora Iye Kumba-Kumba Cardio kuenda kuNhanho Inotevera neTrampoline Workouts)

"Hanzikadzi ye ... yekufamba trampoline 😂☀️," Akanyora mune chinyorwa, kwaakagamuchira mhinduro dzakakomba kubva kune vashoma nyeredzi-shamwari-shamwari.

"Ndiro raive zita rekutanga !!! Uyezve mumwe munhu anga akafanana, ndiyo mari yepamusoro yekutumira, ngatiendei nebhurugwa," akadaro America Ferrara.

Kerry Washington akauyawo achipisa aine hungwaru, achinyora kuti "Unganditumira here? Kana kuti inofanirwa kuenda @americaferrera @amberrosetamblyn kana @blakelively kutanga?"

Asi kunyangwe ivo vakangwara pamashoko ekuremekedza havagone kutora kubva kune iyo mesmerizing yekurova maitiro akareba Longoria akagovaniswa pane yake 'grid. Mune clip, iye anogona kuoneka achigadzira yake yekutsika-chikamu mune yakazara-muviri Workout nekubatanidza ruoko kufamba, kurovera kurovera, kwakakwirira mabvi, uye kunyangwe mashoma akapesana zvigunwe-ruoko anobata. Ese aya akareruka emidziyo-yemahara mafambiro ndeye stellar yekusimbisa ruoko-ziso kurongeka uye, mukuita kudaro, kudenha pfungwa dzako nemuviri.

Kubva kusvetuka pane trampoline Workout bandwagon kumashure munaNovember, Longoria akaenderera mberi nekugovana rudo rwake rwekubatana-zvine hunyanzvi maekisesaizi nevateveri. Iwe uchawana zvinopfuura mashoma mashoma anotyisa Instagram zvinyorwa pakudya kwake zvine izvo zvaanodaidza kuti "Rolls Royce ye trampolines" - aka JumpSport 350 (Tenga Izvo, $369, target.com) - uye mabatiro aanoita iyo gymnastics-yakafuridzirwa gadget. mumuitiro wake wenguva dzose wokurovedza muviri. Kare (iwe unoziva, kana asiri kudikitira pagungwa), Longoria akashandisa mudiwa wake tsinga kuti agadzikane paanenge achiita mapapu uye akatosvetukira muareka nezvigure simbi kuti akwidze kusimba.

Uye nepo kubhururuka kwake kuchigona kuuya kwakasimba kune vamwe, iyo trampoline hype ndeyechokwadi. Muchokwadi, kushanda kunze kwekutsikwa kunogona kupokana ingangoita tsandanyama dzese mumuviri wako pasina kuisa kushushikana kwakanyanya pamajoini ako. Tsvagiridzo kubva kuAmerican Council paKurovedza muviri yakaiwanawo kuti inovandudza zvine mutsigo mweya wako wekushushikana uye kupisa makirori mazhinji sekumhanya pamaminetsi gumi-mamaira. (Zvakabatana: Sei Kusvetuka PaTrampoline Zvirinani Pane Kumhanya)

Zvinosuruvarisa, zvakaoma kuti upe mazano ekuti ungatora sei nzvimbo pane yacht yakatenderwa nemukurumbira. Asi zviri nyore kwazvo kuti ubatsire iwe kuteedzera yakafanana Workout maitiro kune Longoria's enzanirana tan bhurugwa uye leggings combo. Edza: Alo's Moto Legging (Buy It, $ 110, aloyoga.com) muGravel / Gravel Glossy paired neiyo brand's Airlift Intrigue Bra (Buy It, $ 54, aloyoga.com) zvakare kuGravel. Uye kana iwe ukavhara maziso ako akasimba chaizvo, unogona kungozviona wega uchidikitira kunze kwegungwa futi.

Ongororo ye