: chii zvazviri, nei zvichiitika uye nekurerutsa mavara

Zvemukati

• Kurapa kwekumba sarudzo
• 1. Isa ndimu paganda
• 2. Kubvisa mafuta nesoda yekubheka
• 3. Cucumber
• Chii chinokonzera Acanthosis Nigricans

Mavara erima anoonekwa kumatunhu uko kune tumapundu tudiki paganda, senge muhapwa, musana uye mudumbu shanduko inonzi Acanthosis Nigricans.

Shanduko iyi inoenderana nezvinetso zvehormone uye chiratidzo chakana chekudzivirira insulin, zvinoreva kuti munhu anogona kukura chirwere cheshuga chechipiri.Muchiitiko ichi, kana munhu akaita bvunzo yeglucose yeropa, mhedzisiro yacho inogona kuchinjwa uye inoratidza yekutanga chirwere cheshuga, chinoitika kana huwandu hweshuga yeropa hwasvika pa124mg / dL, iyo isingaratidze chirwere cheshuga.

Saka, kana makwapa akaonekwa nekuda kwe:

• Chirwere cheshuga: huwandu hweshuga yeropa hunofanirwa kudzorwa kuti ikurumidze kutsakatika kwemavara;
• Polycystic ovary: kurapwa kwekudzivirira kunofanirwa kushandiswa kugadzirisa mahormone uye kudzikisira mavara erima paganda;
• Metabolic chirwere: Zvinokurudzirwa kuti uremerwe uremu nechikafu chakaringana uye kugara uchirovedza muviri kuti udzikise mamaki.

Nokurapwa kwakakodzera, mavara erima paganda anowanzonyangarika uye ganda rinodzokera kune rakafanana ruvara.

Kurapa kwekumba sarudzo

Kunyangwe zvichidikanwa kuti uite kurapwa kwakakurudzirwa neiyo endocrinologist, kubvisa nzvimbo dzakasviba pamutsipa dzinokonzerwa neacanthosis nigricans, kune zvekare mimwe mishonga yemumba inogona kubatsira kukurumidza mhedzisiro:

1. Isa ndimu paganda

Nekuda kweiyo citric acid, ndimu ine yakanakisa kuchenesa zvinhu zvinobvumidza kujekesa ganda rakasviba, kunyangwe mune zviitiko zveacanthosis nigricans.

• Kugadzira: Cheka ndimu wosvina muto wayo, wozoti nekotoni bhora, zora pamatavi uye rega riite kwemaminitsi gumi kusvika makumi maviri. Pakupedzisira geza ganda rako uye dzivisa kuzviisa kuzuva kweanenge maawa gumi nemaviri.

2. Kubvisa mafuta nesoda yekubheka

Sodium bicarbonate ndeimwe yeanonyanya simba exfoliators echisimba, kuve nekukwenenzvera uye kunyange kubvisa akasiyana marudzi erima mavara paganda.

• Kugadzira: sanganisa mapuniko maviri esoda nesupuni 1 yemvura kusvikira wawana peta. Wobva waisa kumutsipa kana nzvimbo yakakanganiswa woenda kwemaminitsi makumi maviri. Shamba nemvura inotonhorera uye dzokorora maitiro aya mazuva ese.

3. Cucumber

Iyo cucumber ine yekudzikamisa uye zvishoma exfoliating mhedzisiro iyo inowanzo vhenekera uye inojekesa ganda.

• Kugadzira: tanga kucheka cucumber kuita zvidimbu zvidete uye siya panzvimbo dzine rima, uchibvumira kuita kwemaminetsi gumi nemashanu. Chekupedzisira, geza nzvimbo uye woisa iyo rose rose mvura pamutsipa, uchiibvumira kuti iome zvachose.

Chii chinokonzera Acanthosis Nigricans

Zvimwe zvinokonzeresa zveAcanthosis Nigricans zvinokanganisa mahormone senge hypothyroidism, acromegaly, Polycystic Ovary Syndrome, Metabolic Syndrome, Cushing's Syndrome kana kushandiswa kwemuromo zvekudzivirira.

Rudzi urwu rwemavara erima paganda, rinotaridzika sevhu, rinowanzoitika kune vanhu verudzi rweAfrica asi runogona kuoneka pane chero munhu. Pane zviitiko apo makwapa haatsakatika, kunyangwe chikonzero chacho chikarapwa zvakanaka. Muzviitiko izvi, dermatologist inogona kupa mashandisiro ezuva nezuva emamwe makirimu, senge tretinoin, ammonium lactate kana hydroquinone, semuenzaniso. Chero zvazvingaitika, zvinogara zvichikurudzirwa kuzora mafuta ezuva, kudzivirira zuva kubva mukusvibisa mavara.

Tarisa uone zvimwe zvikonzero zvinogona kukonzera kuoneka kwemavara erima paganda.