Inoshanda gwara rekuchengeta munhu akarara pamubhedha

Zvemukati

• 1. Kuchengeta hutsanana
• 2. Kubata neweti netsvina
• Maitiro ekuita neweti
• Maitiro ekubata netsvina
• 3. Kuve nechokwadi chekudya kwakakwana
• 4. Chengetedza nyaradzo
• Paunofanira kuenda kuna chiremba

Kuti uchengete munhu akarara pamubhedha nekuda kwekuvhiyiwa kana chirwere chisingaperi, senge Alzheimer's, semuenzaniso, zvakakosha kubvunza mukoti kana chiremba anoona nezvekurayirwa kwekutanga nezve nzira yekudyisa, kupfeka kana kugeza, kudzivirira kuwedzera chirwere ichi nekuvandudza hupenyu hwako.

Nekudaro, kuita kuti munhu agadzikane uye, panguva imwechete, kudzivirira kupfeka uye kurwadziwa mumajoini emuchengeti, heino nhungamiro ine mamwe matipi akareruka ekuti chirongwa chekuchengeta zuva nezuva chinofanira kunge chiri sei, icho chinosanganisira kusangana nezvinodiwa zvakakosha sekumuka, tendeuka, chinja manapukeni, fudza kana kugeza munhu akarara pamubhedha.

Tarisa mavhidhiyo aya kuti udzidze nhanho nhanho yeimwe yehunyanzvi hwataurwa mudura iri:

1. Kuchengeta hutsanana

Utsanana hwevaya vari pamubhedha hwakakosha zvikuru kudzivirira kuwanda kwetsvina iyo inogona kutungamira mukukudziridzwa kwebhakitiriya, ichiwedzera mamiriro ehutano. Nekudaro, matanho ekuchengetedza anofanirwa kutorwa anosanganisira:

• Kugeza chero mazuva maviri. Dzidza kugeza munhu akarara;
• Shamba vhudzi rako kamwechete pasvondo. Heano maitiro ekugeza bvudzi remunhu akarara;
• Chinja hembe mazuva ese uye chero paine tsvina;
• Chinja machira mazuva ese gumi nemashanu kana kana aine tsvina kana nyoro. Ona nzira iri nyore yekuchinja machira emubhedha emunhu akarara;
• Geza mazino ako kanokwana ka2 pazuva, kunyanya mushure mekudya. Tarisa uone matanho ekukwesha mazino emumwe munhu akarara;
• Cheka nzara dzetsoka nemaoko, kamwe chete pamwedzi kana pese pazvinenge zvakakodzera.

Kuchengetedza kwehutsanana kunofanirwa kuitirwa chete pamubhedha kana murwere asina simba rakaringana rekuenda kuchimbuzi. Pakuchenesa munhu akarara, munhu anofanira kuziva kana paine maronda paganda kana pamuromo, kuzivisa mukoti kana chiremba anoperekedza murwere.

2. Kubata neweti netsvina

Kunze kwekuchengetedza hutsanana kuburikidza nekugeza, zvakakoshawo zvikuru kubata nendove uye weti, kudzivirira kuunganidzwa kwavo. Kuti uite kudaro, unofanirwa:

Maitiro ekuita neweti

Munhu akarara pamubhedha anoita weti, kazhinji, kanomwe kusvika katanhatu pazuva uye, nekudaro, kana iye achiziva uye achikwanisa kubata pee, chakanakira ndechekuti anokumbira kuenda kuchimbuzi. Kana achikwanisa kufamba, anofanira kuendeswa kuchimbuzi. Mune zvimwe zviitiko, zvinofanirwa kuitwa mubhedha kana mune weti.

Kana munhu wacho asingazive kana kusagadzikana pakuita weti, zvinokurudzirwa kushandisa manapukeni anofanirwa kuchinjwa pese panenge pakanyorova kana zvakasviba.Panyaya yekuchengetedza weti, chiremba anogona kuraira nezvekushandisa catheter yedundira inofanirwa kuchengetwa pamba uye inoda kutarisirwa kwakanyanya. Dzidza maitiro ekuchengeta munhu ane bladder catheter.

Maitiro ekubata netsvina

Kubviswa kwetsvina kunogona kuchinja kana munhu akarara pamubhedha, ari, kazhinji, asingawanzo uye aine mutsvina yakaoma. Nekudaro, kana munhu wacho akasabuda kweanopfuura mazuva matatu, zvinogona kunge zviri chiratidzo chekuzvimbirwa uye zvinogona kudikanwa kukwiza dumbu nekupa mvura yakawanda kana kupa laxative pasi pezano rekurapa.

Kana munhu wacho akapfeka jira, ona nhanho-nhanho kuti uchinje jira kana rakasviba.

3. Kuve nechokwadi chekudya kwakakwana

Kudya kwemunhu akarara pamubhedha kunofanirwa kuitwa panguva imwecheteyo nemunhu waaimbodya, asi kunofanirwa kuchinjika zvinoenderana nezvinetso zvehutano hwake. Kuti uite izvi, iwe unofanirwa kubvunza chiremba kana nyanzvi yezvokudya nezve izvo zvekudya zvinofanirwa kupihwa sarudzo.

Vazhinji vanhu vakavata pamubhedha vachiri kugona kutsenga chikafu, saka ivo vanongoda rubatsiro kupinza chikafu mumiromo yavo. Nekudaro, kana munhu wacho aine chubhu yekudyisa iyo inofanirwa kutora hanya zvakanyanya kana uchipa chikafu. Heano maitiro ekudyisa munhu ane chubhu.

Pamusoro pezvo, vamwe vanhu, kunyanya vakweguru, vanogona kunetseka nekumedza chikafu kana zvinwiwa, saka zvinogona kuve zvakafanira kuchinjisa kusagadzikana kwemidziyo kune kugona kwemunhu mumwe nemumwe. Semuenzaniso, kana munhu achinetseka nekumedza mvura asina kudzipwa, zano rakanaka ndere kupa gelatin. Nekudaro, kana munhu wacho asingakwanise kumedza chikafu chakasimba, sarudzo inofanira kupihwa maporridges kana "kupfuudza" izvo zvekudya kuti zvinyanye kuita pasty.

4. Chengetedza nyaradzo

Kunyaradzwa kwemunhu akarara pamubhedha ndicho chinangwa chikuru cheizvi zvese zvambotaurwa, zvisinei, kune zvimwe zvinobatsira zvinobatsira kuti munhu agare akasununguka masikati, asina kukuvara kana kurwadziwa zvishoma uye izvo zvinosanganisira:

• Dzorera munhu wacho, kunyanya, maawa matatu ega ega, kudzivirira kutaridzika kwemabhedha paganda. Tsvaga maitiro ekurara pamubhedha zviri nyore;
• Simudza munhu pese pazvinokwanisika, uchimutendera kuti adye kana kuona terevhizheni nenhengo dzemhuri mukamuri, semuenzaniso. Heino nzira yakapusa yekusimudza munhu akarara pamubhedha;
• Ita maekisesaizi nemakumbo emurwere, maoko nemaoko kanokwana kaviri pazuva kuti uchengetedze kusimba uye hupamhi hwemajoini. Ona maekisesaizi akanyanya kuita.

Zvinokurudzirwawo kuti ganda rirambe rakanyoroveswa, uchizora mafuta anonyorovesa mushure mekugeza, kutambanudza mashiti zvakanaka uye kutora dzimwe nzira dzekudzivirira kuoneka kwemaronda paganda.

Paunofanira kuenda kuna chiremba

Zvinokurudzirwa kufonera chiremba, ona chiremba mukuru kana kuenda kuimba yekukurumidzira kana munhu akarara ave:

• Fivha yakakwirira kupfuura 38º C;
• Maronda eganda;
• Weti ine ropa kana kunhuhwirira kwakashata;
• Ropa zvituru;
• Dhairrhea kana kuvharirwa kwemazuva anopfuura matatu;
• Kushaikwa kweweti kweanopfuura maawa masere kusvika gumi nemaviri.

Zvakakoshawo kuenda kuchipatara kana murwere akataura marwadzo akakomba mumuviri kana akashatirwa, semuenzaniso.