Maitiro ekuti uwane kunhuhwira kwezidikidiki ziya ziya
Zvemukati
Nzira yakanakisa yekurapa hwema hweziya, inozivikanwawo nesainzi se bromhidrosis, kutora matanho anobatsira kudzikisa huwandu hwehutachiona hunokura mumatunhu ezodikitira zvakanyanya, senge muhapwa, tsoka kana maoko, sezvo iwo ari iwo mutoro mukuru kugadzira zvinhu zvinounza hwema hwakaipa iwe hwaunonzwa.
Aya matipi anofanirwa kuchinjirwa kune mumwe nemumwe munhu nekuti, kazhinji, kungochinja mhando yesipo inoshandiswa zuva nezuva zvakakwana kudzikisa hwema hweziya.
Nekudaro, matipi manomwe ekurapa hwema hweziya iro rinogona kuitwa pamba rinosanganisira:
- Shandisa sipo dzinouraya utachiona, seProtex kana Dettol;
- Dry ganda zvakanaka mushure mekugeza, kushandisa tauro nyoro;
- Dzivisa kudya hanyanisi, gariki uye zvinonhuwirira kwazvo kana chikafu chinonaka;
- Pfekai mbatya dzedonje uye nekuichinja zuva nezuva, nekudaro tichidzivirira mbatya dzekugadzira;
- Dzivisa kudzokorora zvipfeko zvakafanana zuva nezuva;
- Kuveura hapwa dzako kana kuchengeta vhudzi pfupi;
- Shandisa antiperspirant deodorant zuva nezuva. Ona maitiro ekugadzirira echinyakare uye echinyakare deodorant mu Maitiro ekugadzira Homemade Deodorants.
Chimwe chidimbu chakakosha kune avo vane hwema hwakanyanya hweziya muhapwa ndeyekuwacha chikamu chehembe idzo dzinosangana nehapwa nesipo yekokonati usati waisa mumuchina wekuwachisa uye kana mbatya dzaoma zvakakosha kupfuura simbi munzvimbo imwechete, nokudaro kubvisa hutachiona hwakasara munyama.
Uyezve tarisa vhidhiyo inotevera uye dzidza maitiro ekubvisa kunhuhwira kwepasi.
Kabichi muto kubvisa hwema hweziya
Kabichi uye muto weparsley isarudzo yakanakisa, uye inogona kugadzirirwa seinotevera:
Zvisungo:
- 1 karoti;
- 1 apple;
- 1 kabichi shizha;
- 1 ruoko rweparsley.
Kugadzirira modhi:
- Rova zvese zvinoshandiswa mu blender kana kupfuura mu centrifuge uye unwe nekukasira.
Muto uyu unofanirwa kunwiwa zuva nezuva, kaviri pazuva.
Kudya kudya kwakadzikama, kudzivirira kudya kwakanyanyisa kwezvikafu zvine mapuroteni, senge nyama tsvuku, chizi nemazai, uye chikafu chine hwema hwakasimba, senge gariki kana hanyanisi, zvinobatsirawo kudzikisa hwema hweziya.
Soda yekubheka ine ndimu
Imwe nzira yekubikisa iyo inogona kubatsira kubvisa yakasimba pasi pekunhuhwirira ndeyekuisa musanganiswa wesoda uye ndimu mushure mekugeza, izvo zvinofanirwa kuitwa seinotevera:
Zvisungo:
- 1 ndimu;
- Hafu yepasipuni yesoda yekubheka.
Kugadzirira modhi:
- Isa madonhwe matatu emonimu pamwe nesoda yekubheka wozora muhapwa, ngazviitwe kwemaminitsi mashanu uye geza nemvura mushure.
Mushure mekuisa musanganiswa uyu, zvakafanira kuti usafumure hapwa kune zuva nekuda kwenjodzi yekukudziridza mavara ipapo ipapo.
Nguva yekuenda kuna chiremba
Zvinokurudzirwa kubvunza dermatologist kana dikita rakanyanya kana hwema hwakasimba kwazvo, sezvo vachigona kazhinji kuve zviratidzo zvekuchinja kwehomoni, chirwere cheitsvo, chirwere chechiropa kana chirwere cheshuga.
Mune zvimwe zviitiko zvakakomba, chiremba wako anogona kukurudzira kurapwa nemakirimu ane aruminiyamu kana mamwe maantiperspirants nemishonga inorwisa mabhakitiriya, senge erythromycin. Chiremba anogona zvakare kuratidza laser maitirwo, kuvhiyiwa senge liposuction yemasero uye jekiseni re botulinum toxin, inozivikanwa sebotox. Ona zvimwe chii chinonzi botox uye mamwe mamiriro ayo maanogona kuiswa