Kufamba sei mushure mekudimburwa kwegumbo kana tsoka

Zvemukati

• Kufamba sei newiricheya
• Nzira yekufamba nemadondoro
• Nzira yekufamba neprosthesis
• Maitiro ekuisa eprosthesis

Kufamba zvakare, mushure mekudimburwa kwegumbo kana rutsoka, zvinogona kuve zvakakosha kushandisa zvigadzirwa, madondoro kana mawiricheya kufambisa pamwe nekuwanazve rusununguko mumabasa ezuva nezuva, sekushanda, kubika kana kuchenesa imba, semuenzaniso.

Nekudaro, mhando yerubatsiro rwekudzokera pakufamba inofanirwa kuongororwa nachiremba wemazino uye neyefizotherapist, kazhinji, inogona kutanga vhiki rimwe mushure mekudimburwa, kuremekedza iri rinoteedzera.

• Physiotherapy zvikamu;
• Kushandisa mawiricheya;
• Kushandisa madondoro;
• Prosthesis kushandisa.

Kudzoreredza mushure mekudimburwa kunofanirwa kuitwa mumakiriniki e physiotherapy kana INTO - National Institute of Traumatology uye Orthopedics, kudzidza mashandisiro madondoro, mawiricheya kana ma prostheses nenzira kwayo uye kusimbisa mhasuru.

Kufamba sei newiricheya

Chiremba wepanyama achakwanisa kukudzidzisa iwe pachako kuti ungatenderera sei newiricheya, asi kuti ufambe nemawiricheya mushure mekudimburwa unofanirwa kushandisa cheya inokodzera huremu hwemunhu uye saizi yake uye uteedzere nhanho dzinotevera:

1. Kiya wiricheya;
2. Gara pachigaro uine musana wakananga uye tsoka yako ichizorora pazvigaro zvecheya;
3. Bata vhiri rerimu uye fambisa chigaro kumberi nemaoko ako.

Wiricheya inogona kunge iri yemanyorero kana otomatiki, zvisinei, chigaro chega chega hachifanirwe kushandiswa nekuti chinonetesa mhasuru uye zvinoita kuti zviome kushandisa mapurofiti kana madondoro.

Nzira yekufamba nemadondoro

Kufamba nemadondoro mushure mekudimburwa kwegumbo, zvakakosha kutanga nekuita zvekurovedza muviri kusimbisa maoko uye torso kuti uwane simba uye chiyero. Ipapo, madondoro anofanirwa kushandiswa seinotevera:

1. Tsigira madondoro maviri pamberi pako pasi, pakureba kweruoko;
2. Sundira muviri kumberi, uchitsigira huremu hwese pamadondoro;
3. Dzokorora nhanho idzi kuti ufambe nemadondoro.

Pamusoro pezvo, kukwira nekudzika masitepisi unofanirwa kuisa madondoro maviri padanho rimwe chete uye kusvetutsa hunde munzira yaunoda. Kuti udzidze zvakawanda, ona: Mashandisiro ekushandisa madondoro nemazvo.

Nzira yekufamba neprosthesis

Muzviitiko zvakawanda, munhu anorasikirwa negumbo repazasi anogona kufamba zvakare kana achishandisa prosthesis, chinova chishandiso chinoshandiswa kutsiva gumbo rakatemwa uye, nekudaro, rinofanirwa kuve rinoshanda kufambisa kufamba.

Nekudaro, havazi vese vanogona kushandisa chishandiso ichi uye, nekudaro, kuongororwa nachiremba kunokosha kuratidza kana iwe unogona kushandisa prosthesis uye, inova ndiyo yakakodzera pane imwe nyaya. Physiotherapy zvikamu zvakakosha kuti uite shanduko yakanaka kubva pamadondoro kana mawiricheya kuenda kuprosthesis.

Maitiro ekuisa eprosthesis

Kuisa iyo yekumberi zvakakosha kuisa pane inochengetedza yekuchengetedza, isa iyo yekumberi uye woongorora kuti yakanyatsogadzirwa. Tsvaga matanho ekudzivirira kutora nechigutsa pa: Ungachengetedza sei chiguti chekucheka.

Kunyangwe, kufamba zvakare mushure mekudamburwa kunoda simba rakawanda, zvinokwanisika kuti uwanezve kuzvimiririra zuva nezuva uye ndosaka zvichikurudzirwa kuita kurapa kwemuviri kanokwana ka5 pavhiki kukiriniki kana kumba, kugara uchiremekedza zvinoratidzirwa ne physiotherapist.

Ona maitiro ekugadzirisa iyo imba kuti ifambise kufamba mukati: Kugadziriswa kweiyo imba yevakuru.