8 Inowedzerana uye Natural Therapies yeHidradenitis Suppurativa

Zvemukati

• 1. Kudya kunodzivirira
• 2. Mafuta emuti wetii
• 3. Turmeric
• 4. Kumanikidza
• 5. Aloe vera
• 6. Natural deodorant
• 7. Hembe dzakasununguka
• 8. Bhati yebhagi
• Tora woenda nazvo

Mhedziso

Hidradenitis suppurativa (HS) chirwere chisingaperi chinokonzeresa chinokonzeresa maronda, akazara nemvura kuti aumbe munzvimbo dzemuviri uko ganda rinobata ganda. Kana iwe uri kurarama neHS, mikana iwe parizvino uri kutora imwe nzira yekurapa kune yako mamiriro, senge inorwisa-kupisa mishonga inosanganisira biologics, maantibayotiki, kana hormone kurapwa.

Zvisinei, zviratidzo zveHS zvinogona kunge zvisingatarisirwi, uye ungangodaro wakasangana nenguva dzaungashandisa imwe zororo panguva yemoto. Aya anotevera marapirwo echisikigo anowanzo chengeteka kuti ashandiswe pamwe chete nemamwe marapirwo eHS uye anogona kubatsira kubata kusagadzikana kwakanangana nekuzorora.

Taura nachiremba wako usati watanga chero eaya marapirwo kuti uve nechokwadi chekuti chakakukodzera.

1. Kudya kunodzivirira

Kuchinjira kune inorwisa-kupisa chikafu kunogona kuita mutsauko mune kuwanda uye kuomarara kwemabhureki ako. Nyama tsvuku, shuga, uye nightshade miriwo zvese zvinogona kukonzera kupenga. Edza kuvabvisa uchifarira sarudzo dzekurwisa-kupisa sehove ine oiri, nzungu, uye mashizha ane mashizha.

Zvigadzirwa zvemukaka uye chikafu chine mbiriso yemubiki (pizza bundu, keke, doro) zvakave zvichizivikanwa kuwedzera zviratidzo zveHS. Dzimwe tsvagurudzo dzinodiwa kuti uone kana mbiriso yemubiki inobata vanhu vese vane HS kana avo chete vane kusagadzikana kwegorosi. Chero nzira, ungangoda kufunga nezvekumisikidza mukaka uye mbiriso yewavha kubva mukudya kwako.

2. Mafuta emuti wetii

Mafuta emuti wetii ane antibacterial uye anti-kupisa zvinhu. Kana yakashandiswa kune HS lesion, inogona kubatsira kudzora kuzvimba uye kuomesa ronda. Chenjera - mafuta emuti wetii ane chepfu kana akamedza. Inofanirwa kungoshandiswa chete kumusoro kurapa HS.

3. Turmeric

Turmeric chirimwa chakafanana nejinja chine antibacterial uye anti-kupisa hunhu, zvakanyanya senge tii muti wemafuta. Kusiyana nemafuta emuti wetii, zvakadaro, turmeric haina chepfu uye inogona kuiswa pamusoro kana kuiswa senge yekuwedzera kubatsira kudzivirira hutachiona uye kuderedza kuzvimba.

4. Kumanikidza

Kuisa inodziya compress yakananga kune HS lesion kunogona kubatsira kudzikisira kuzvimba uye kuzvimba, nepo uchishandisa inotonhorera compress inogona kwenguva pfupi kugadzirisa kunowanikwa munzvimbo.

Kuchengeta maronda ako akaoma kunovabvumidza kupora nekukurumidza. Zvirinani kushandisa yakaoma compress, senge yekudziya pad kana gel kurongedza, pane ino nyorova seyakagezwa.

5. Aloe vera

Aloe vera ndeimwe yeanonyanya kuzivikanwa anti-anogumbura ganda kurapwa. Kunyangwe pasina humbowo hunoratidza kuti hunopodza maronda ako, ayo anotonhodza zvivakwa anogona kubatsira kudzikamisa mamwe marwadzo anoenderana neHS.

Nyorera epamusoro aloe vera lotion yakanangana nenzvimbo yekubuda kwako uye rega ipinde mukati meganda rako. Ita shuwa yekushandisa yakachena aloe vera iyo isina yemakemikari ekuwedzera, sezvo zvimwe zvinowedzera zvinogona kukonzera kutsamwa.

6. Natural deodorant

Kuchinjira kune yakasikwa, isina aruminiyamu-isina dhiraidhi inogona zvakare kukubatsira iwe kudzivirira kunetseka kwakakomberedza maronda pane ako epasi. Tarisa zvinonhuwirira zvakagadzirwa nesoda yekubheka, sezvo iine antibacterial zvinhu zvinogona kubatsira kudzivirira maronda matsva kubva pakuumba. Iwe unogona zvakare kuyedza kugadzira rako pachako pasoda deodorant kumba nekuisanganisa nemadonhwe mashoma emafuta akakosha uye kuishandisa nedhashiki nyoro.

7. Hembe dzakasununguka

Kugadzirisa chipfeko chako kunogona kudzikisira kumwe kunetseka kunokonzerwa neHS flare-up. Dzivisa kupfeka micheka yakaoma yekugadzira. Pane kudaro, sarudza yakasununguka, zvipfeko zvinofema.

Kana maronda ako ari kunyanya kutenderedza mazamu ako kana zvidya zvepamusoro, edza kuchinjira kumabhuregi usina underwire kana chipfeko chemukati chakagadzirwa chisina kuomarara elastics.

8. Bhati yebhagi

Kuwedzera chidiki chebleach kune bhati inodziya kunogona kubatsira kubata hutachiona uye kunogona kudzikamisa kuomarara uye kwenguva yezvironda zvako.

DermNet NZ inokurudzira kuti iwe uwedzere 1/3 kiyipuniki ye2.2 muzana bleach yemhuri pamakapu mana emvura yekugeza. Soak kwemaminitsi gumi nemashanu.

Ngwarira kuti usanyudza musoro wako kana kutora chero mvura iri mumuromo mako kana mumaziso. Mushure mekushambidza kwako bleach, sukurudza mushawa uye pora nzvimbo dzakaomarara dzakaoma netauro nyoro.

Tora woenda nazvo

Zvakakosha kucherechedza kuti kana iwe uchigara neHS uye uchiputa, iwe unofanirwa kufunga nezvekurega. Kana iwe uchiramba uchiona kusagadzikana kubva kuHS mushure mekuyedza iyi yekurapa ekuwedzera, inogona kunge iri nguva yekutaura nachiremba wako nezve kutsvaga dzimwe mhinduro dzenguva refu, senge biologic majekiseni kana kurapwa kwekuvhiya.