Munyori: Joan Hall
Zuva Rekusika: 3 Kukadzi 2021
Gadziridza Zuva: 23 Mbudzi 2024
Anonim
DOÑA BLANCA - ASMR, SUPER RELAXING MASSAGE FOR SLEEP, HEAD, FOOT, SHOULDER, BELLY, BACK
Vhidhiyo: DOÑA BLANCA - ASMR, SUPER RELAXING MASSAGE FOR SLEEP, HEAD, FOOT, SHOULDER, BELLY, BACK

Zvemukati

Pfupiso

MaAmerican mazhinji anoshandisa marapirwo asiri ekurapa. Paunenge uchishandisa idzi mhando dzekutarisirwa, zvinogona kunzi zvinowedzerana, zvinosanganisa, kana imwe nzira yekurapa.

Unowirirana mushonga unoshandiswa pamwechete pamwe nechero kurapwa kwekurapa. Muenzaniso uri kushandisa kugadziriswa kuti ubatsire nemhedzisiro mhedzisiro yekurapa kenza. Kana vatapi vezvehutano uye zvivakwa vachipa ese marudzi maviri ekuchengetedza, inonzi mishonga yekubatanidza. Imwe nzira yekurapa inoshandiswa pachinzvimbo chekurapa kwakanyanya.

Izvo zvirevo izvo zvisiri-zvakanyanya varapi vanoita zvinogona kurira kuvimbisa. Nekudaro, vatsvagiri havazive kuti mazhinji ekurapa aya akachengeteka sei kana kuti anoshanda zvakadii. Zvidzidzo zviri kuenderera mberi kuona kuchengetedzeka uye kubatsira kweakawanda eaya maitiro.

Kuti kuderedze njodzi dzehutano hweasingawanzo kurapwa

  • Kurukurai nachiremba wako. Inogona kuve nemhedzisiro kana kusangana nemimwe mishonga.
  • Tsvaga kuti tsvakurudzo inoti chii nezvazvo
  • Sarudza vashandi zvakanyatsonaka
  • Udza vese vanachiremba vako nevashandi nezve ese marudzi akasiyana marapirwo aunoshandisa

NIH: National Center yeComplementary uye Inosanganisa Hutano


  • Kuchavha bhasikoro, Pilates, uye Yoga: Sei Mumwe Mukadzi Anogara Anoshanda
  • A Complementary Health Treatment Inogona Kukubatsira Here?
  • Kurwisa Fibromyalgia neComplementary Hutano uye NIH
  • Kubva kuOpiods kuenda pakufunga: Maitiro Matsva Ekurwadziwa Kusingaperi
  • Maitiro Ekubatanidza Hutano Ongororo Anogadzirisa Dambudziko Rekutarisira Kurwadziwa
  • NIH-Kennedy Center Initiative Inoongorora 'Mumhanzi nepfungwa'
  • Yangu Nyaya: Selene Suarez
  • Simba reMimhanzi: Soprano Renée Fleming Matimu naNIH pane Inzwi Hutano Initiative

Yakakurumbira Pane Saiti

Fesoterodine

Fesoterodine

Fe oterodine ino handi wa kurapa yakanyanyi a kuita dundira (mamiriro umo mha uru yedundira inobvumirana i ingadzoreke uye inokonzere a kuita weti, kukurumidza kudikanwa kuita weti, uye kutadza kudzor...
Kegel kurovedza muviri - kuzvitarisira

Kegel kurovedza muviri - kuzvitarisira

Kegel kurovedza muviri kunogona kubat ira kuita mha uru pa i pechibereko, dundira, uye ura (ura hukuru) hwaka imba. Vanogona kubat ira ve e varume nevakadzi vane matambudziko nekudonha weti kana ura. ...