Chii Chaunofanira Kuziva Nezve Copper Toxicity

Zvemukati

• Hutano uye husina hutano huwandu hwemhangura
• Ndezvipi zviratidzo zvehupfu hwehupfu?
• Chii chinokonzera huturu hwemhangura?
• Mhangura mumvura
• Mhangura muchikafu
• Mamiriro ekurapa uye kusagadzikana
• Zvokudya zvine mhangura
• Ko kucheta kwemhangura kunogona kubva kuIUD here?
• Dzimwe nyaya dzine chekuita nemhangura IUDs
• Ko copper chepfu inoonekwa sei?
• Ko huturu hwemhangura hunobatwa sei?
• Ko kana mhangura iri mumvura yangu?
• Chinokosha

Mhangura huturu hunogona kukonzerwa nemageneti mamiriro kana kuratidzwa kune yakakwira huwandu hwemhangura mune chikafu kana mvura.

Tichakubatsira kudzidza maitiro ekuziva huturu hwemhangura, chii chinokonzeresa, kurapwa kwazvinoitwa, uye kana paine kubatana kune intrauterine zvishandiso (IUDs).

Kutanga, isu tinotsanangudza kuti huwandu hwakaenzana hwemhangura chii uye ndeipi nhanho ine njodzi.

Hutano uye husina hutano huwandu hwemhangura

Mhangura isimbi inorema iyo yakachengeteka zvakakwana kuti idye pamazinga akaderera. Une mamirigiramu makumi mashanu kusvika makumi masere (mg) emhangura mumuviri wako ayo anonyanya kuwanikwa mumhasuru dzako nechiropa, uko mhangura yakawandisa inosvinwa kuita zvigadzirwa zvemarara kunge pee uye tsvina.

Iyo yakajairwa renji yemhangura mazinga muropa ndeye 70 kusvika 140 micrograms pa deciliter (mcg / dL).

Muviri wako unoda mhangura kune akati wandei maitiro uye mashandiro. Mhangura inobatsira kukura matishu anoumba mapfupa ako, majoini, uye mitsipa. Iwe unogona kuwana yakawanda yemhangura kubva pane chako chikafu.

Mhangura chepfu zvinoreva kuti une zvinopfuura 140 mcg / dL yemhangura muropa rako.

Ndezvipi zviratidzo zvehupfu hwehupfu?

Zvimwe zvakataurwa zviratidzo zvehupfu hwemhangura zvinosanganisira:

• kutemwa nemusoro
• kupindwa nechando
• kupera
• kunzwa kurwara
• kurutsa
• ropa mumarutsi ako
• manyoka
• tsvina nhema
• kurwadziwa nemudumbu
• shavi ringi-rakaumbwa mamaki mumaziso ako (Kayser-Fleischer mhete)
• kuchena kweziso uye ganda (jaundice)

Kucheta kweCopper kunogona kukonzera zvinotevera zviratidzo zvepfungwa uye zvehunhu:

• kunzwa kunetseka kana kutsamwa
• ndine dambudziko rekuteerera
• kunzwa kunetseka zvakanyanya kana kuremerwa
• kunzwa kusuruvara zvisingaite kana kushushikana
• kuchinja kamwe kamwe mumanzwiro ako

Yenguva refu-yemhangura huturu inogona zvakare kuuraya kana kukonzera:

• itsvo mamiriro
• kukuvara kwechiropa kana kukundikana
• kutadza kwemoyo
• kukuvara kwehuropi

Chii chinokonzera huturu hwemhangura?

Mhangura mumvura

Mhangura muchetura unowanzo kukonzerwa nokusazviziva kumedza mhangura yakawandisa kubva kumvura inove nemhangura yakawanda. Mvura inogona kusvibiswa nekushanda kwepurazi kana marara emabhizimusi anomhanyira mumadhamu ari pedyo kana matsime eruzhinji.

Mvura inofamba nepombi dzemhangura inogona kupinza tunhu twemhangura uye woshatiswa nemhangura yakawandisa, kunyanya kana mapaipi aya aine ngura.

Mhangura muchikafu

Kunyangwe zvisingawanzoitika, chinhu chimwe chete ichocho chinogona kuitika kune chikafu chinoshandiswa pazvinhu zvine ngura zvemhangura kana zvinwiwa zvinodhaka zvakagadzirwa mumhangura yemhangura shaker shaker kana yemhangura inonwa. Iyo yakakosha tsananguro ngura yemhangura.

Mamiriro ekurapa uye kusagadzikana

Mamwe magene mamiriro anogona kukanganisa chiropa chako kugona kusefa kunze kwemhangura zvakanaka. Izvi zvinogona kukonzera kusingaperi kwemhangura chepfu. Mimwe yemamiriro aya inosanganisira:

• Chirwere chaWilson
• chirwere chechiropa
• hepatitis
• kupererwa neropa (yakadzika tsvuku masero eropa kuverenga)
• nyaya dzehutachiona
• leukemia (kenza yesero reropa)
• lymphoma (lymph node cancer)
• rheumatoid arthritis

Zvokudya zvine mhangura

Haufanire kudzivisa mhangura zvachose. Mhangura chikamu chakakosha pane chako chikafu. Akaenzana emhangura mazinga anogona kazhinji kutariswa nekudya kwako wega.

Zvimwe zvekudya zvine hupfumi zvinosanganisira:

• hove, dzakadai semakungu kana hove
• nyama yenyama, senge chiropa
• mbeu uye nyemba, dzakadai sembeu yezuva, macashews, uye soya
• bhinzi
• pizi
• mbatatisi
• miriwo miriwo, senge asparagus, parsley, kana chard
• tsanga dzese, senge oats, bhari, kana quinoa
• chokoreti yakasviba
• nzungu ruomba

Nemhangura, zvinokwanisika kuva nezvakawanda zvakanaka zvechinhu chakanaka. Kudya yakawanda yemhangura-yakapfuma chikafu uye kutora mhangura zvekudya zvekuwedzera zvinogona kukwidza ropa remhangura mazinga. Izvi zvinogona kukonzeresa kuomarara kwemhangura huturu, dzimwe nguva kunonzi kunowanikwa huturu hwemhangura, imomo mako ako eropa emhangura akakwira kamwe kamwe. Vanogona kudzoserwa pane zvakajairwa nemushonga.

Ko kucheta kwemhangura kunogona kubva kuIUD here?

IUDs michina yakaita se-T yekudzivirira kuberekwa inoiswa muchibereko chako kuti idzivirire kubva pakubata pamuviri. Midziyo iyi inoita izvi nekushandisa mahormone kana maitiro ekuzvimba.

Iyo ParaGard IUD ine mhangura maoil akagadzirirwa kukonzera kuzvimba kwenzvimbo muchibereko chako. Izvi zvinodzivirira urume kubva pakusangana nemazai nekupisa kwechibereko chechibereko uye kuomesa remuromo wechibereko.

Iko hakuna humbowo hwakajeka hwekuti maIUD emhangura anowedzera zvakanyanya njodzi yehupfu hwemhangura muropa, kunze kwekunge watove nemamiriro anokanganisa chiropa chako kugona kugadzira mhangura.

Nekudaro, panogona kuve nemimwe mhedzisiro kana uchishandisa mhangura IUD.

Dzimwe nyaya dzine chekuita nemhangura IUDs

Mumwe wevanhu makumi maviri nevaviri haana kuwana chiratidzo chekuti mhangura maIUD akawedzera huwandu hwemhangura hwakasvinwa kubudikidza neweti.

Mumwe wevanhu vangangoita zviuru zviviri vakashandisa macup eIUD kekutanga zvinoratidza kuti kushandisa mhangura IUD kunogona kuita kuti urasikirwe neropa makumi mashanu muzana panguva yako pane kusashandisa imwe. Izvi zvinogona kutungamira kumhedzisiro senge anemia.

Yakawanikwa kuti kushandisa mhangura IUD kunogona kutungamira kune yakakomba mhangura allergies zviratidzo, senge uterine tishu kuzvimba uye fluid inovaka-mukati memadzimai emukati.

Zviitiko zvinokonzerwa nendarira IUD zvinogona kusanganisira:

• nguva dzinorema kana dzakareba kupfuura zvakajairwa
• kudzika kwepamuviri uye kusagadzikana
• kumwedzi kurwadza kunoitika nyangwe usiri kuenda kumwedzi
• zviratidzo zvehutachiona hwekuputika, sekurwadziwa panguva yebonde, kuneta, uye kubuda zvisina kujairika kubva mumukadzi wako

Ona chiremba wako nekukurumidza sezvinobvira kana iwe ukacherekedza chero cheizvi zviratidzo kana chendarira chepfu zviratidzo mushure mekuwana ParaGard mhangura IUD. Ivo vanogona kuongorora uye kurapa chero maitiro ayo muviri wako ungave uine kune iyo IUD.

Ko copper chepfu inoonekwa sei?

Mhangura chepfu inowanzo kuongororwa nekuyera huwandu hwemhangura muropa rako. Kuti uite izvi, mupi wezvehutano anotora muyenzaniso weropa rako achishandisa tsono nehombodo, izvo zvavanotumira murabhoritari kuti zviongororwe.

Chiremba wako anogona zvakare kukurudzira mamwe mabvunzo, akadai se:

• kuongororwa kweropa kuyera ceruloplasmin kana vhitamini B-12 mazinga
• weti bvunzo kuyera kuti yakawanda sei mhangura iri kusefa kunze kubudikidza pee
• sampuro yezvinyama (biopsy) kubva pachiropa chako kuti uone zviratidzo zvemhangura yekutsvina maficha

Chiremba wako anogona kukurudzira mhangura yekuongorora bvunzo kana akaona zviratidzo zvinyoro zvehupfu hwemhangura panguva yekuongorora kwemuviri.

Iwe unogona zvakare kuyedzwa kana iwe waenda kuimba yekukurumidzira mushure mekuvandudza zviratidzo zvakakomba kubva mukumwa mhangura yakawandisa kamwechete.

Ko huturu hwemhangura hunobatwa sei?

Dzimwe sarudzo dzekurapa dzakasimba uye dzisingaperi dzemhangura chepfu dzinosanganisira:

• Ko kana mhangura iri mumvura yangu?

  Funga kuti mvura yako inogona kunge yakasvibiswa? Fonera dunhu rako remunharaunda remvura, kunyanya kana waonekwa uine huturu hwemhangura uye uchifungidzira kuti mhangura mumvura yauri kunwa ndiyo sosi.

  Kuti ubvise mhangura kubva mumvura yako, edza zvinotevera:

  • Mhanya nemvura inotonhorera kwemaminitsi gumi nemashanu kuburikidza nepombi iyo yakasungirirwa pombi yemhangura yakakanganiswa. Ita izvi kune chero pombi isina kumboshandiswa mumaawa matanhatu kana anopfuura usati wanwa mvura kana kuishandisa kubika.
  • Gadzira midziyo yekuchenesa mvura kunatsa mvura yakasviba kubva pamapombi ako kana zvimwe zvinokanganisa mvura mumba mako, senge firiji yako. Dzimwe sarudzo dzinosanganisira reverse osmosis kana distillation.

  Chinokosha

  Kunwa mvura yakasviba kana kutora zvinowedzera nemhangura kunogona kukuisa panjodzi yekutyiswa kwemhangura.

  Zvimwe zvechiropa kana itsvo mamiriro anokutadzisa kubva mukunyatso gadzirisa mhangura anogona zvakare kukufumura iwe kune huturu hwemhangura, kunyangwe iwe usati waratidzwa nekusviba kwemhangura. Ona chiremba wako kuti aongorore mamiriro aya kana kana iwe ukaona chero nyowani kana kuwedzera zviratidzo.

  IUDs haina kunge yakabatana zvakananga nehuturu hwehupfu, asi inogona kukonzera zvimwe zviratidzo zvingangoda kurapwa kana kubviswa kweIUD.